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DTSTART;TZID=America/Toronto:20260605T183000
DTEND;TZID=America/Toronto:20260605T200000
DTSTAMP:20260605T140141
CREATED:20260602T212758Z
LAST-MODIFIED:20260602T213111Z
UID:10000090-1780684200-1780689600@patricia-lavigne.com
SUMMARY:Mississauga Walk & Chat Group Men & Women - Erindale Park
DESCRIPTION:Mississauga Walk & Chat Group – Erindale Park \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/mississauga-walk-chat-group-men-women-erindale-park/
LOCATION:Erindale park\, 1695 Dundas Street West\, Mississauga\, Ontario\, L5C 1J4\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/06/1000035805.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T190000
DTEND;TZID=America/Toronto:20260609T203000
DTSTAMP:20260605T140141
CREATED:20260522T014237Z
LAST-MODIFIED:20260524T135419Z
UID:10000085-1781031600-1781037000@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - How to Deal With Stress
DESCRIPTION:WORKSHOP – How to Deal With Stress\n\nJune 09 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nHow to Deal with Stress\nDo you constantly feel overwhelmed\, emotionally drained\, anxious\, or mentally exhausted trying to manage everyday life? \nThis powerful online workshop is designed to help you better understand stress\, recognize unhealthy patterns\, and learn practical tools to create a calmer\, healthier\, and more balanced life. You will walk away with valuable strategies\, emotional awareness tools\, and a personalized approach to managing stress more effectively in your daily life. \nWhat You’ll Learn\n\nHow stress affects the mind\, body\, emotions\, and relationships\nHow to recognize personal stress triggers and unhealthy reactions\nPractical calming techniques to reduce emotional overwhelm\nHow to manage stress in a healthier and more productive way\nA simple stress-management formula you can apply in everyday situations\nHow to create healthier habits that support long-term emotional wellness\n\nWho This Workshop Is For\n\nIndividuals feeling overwhelmed or emotionally exhausted\nThose struggling to balance responsibilities\, work\, relationships\, or daily pressures\nAnyone looking for healthier ways to manage stress and improve emotional wellness\nIndividuals wanting to feel calmer\, more focused\, and emotionally stronger\n\nIncludes:\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nPractical stress-management tools and exercises\nReflection activities and emotional wellness strategies\nTools you can immediately apply in your daily life\n\nDetails\nWhere: Online via Zoom \nDuration: 1.5 hours (may vary depending on group size) \nDate: June 09\, 2026 \nStart Time: 7:00 pm EDT \nInvestment: $24.95 submit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. If you have any questions\, text “Workshop” to 416-312-6983. Ready to reduce stress\, gain emotional balance\, and create healthier habits? \nReserve your spot now — spaces are limited. Looking forward to connecting with you\, \nPatricia Lavigne \nLife & Emotional Wellness Coach \npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-stress-to-strength-learn-practical-tools-to-better-handle-stress/
LOCATION:Ontario
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/avif:https://patricia-lavigne.com/wp-content/uploads/2026/05/highres_534325398.avif
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260611T190000
DTEND;TZID=America/Toronto:20260611T223000
DTSTAMP:20260605T140141
CREATED:20260522T015907Z
LAST-MODIFIED:20260522T021845Z
UID:10000087-1781204400-1781217000@patricia-lavigne.com
SUMMARY:Social Boston Pizza - Men & Women
DESCRIPTION:Hi Everyone\, \nJoin Us for a Fun & Friendly Social Night \nPLEASE READ FULL DETAILS \nYou’re invited to our monthly social evening a relaxed\, welcoming space to enjoy great conversation\, connect with familiar faces\, and meet new people in your community. \nThis event is all about having fun\, seeing the regulars\, meeting your neighbours\, and building genuine friendships. It’s a chance to step out\, reduce stress\, and enjoy a positive atmosphere that supports connection and well-being. \nImportant Reminder:\nThis is strictly a social gathering no networking or business promotion allowed. Please keep conversations uplifting\, engaging\, and friendly. The goal is simple: connection and community. \nNEW ADDITION: Game Night After Dinner! \nStarting every month\, we’re adding a casual Game Night following dinner! Come to dinner only or join in for casual game night. \nYou’re welcome to join us for dinner\, stay for a relaxed game night\, or enjoy both. There’s no pressure to participate feel free to play\, cheer others on\, or simply sit back and enjoy the atmosphere. \nPlease note: \n\nThis is not a free event or a drop-in game night only.\nYou must purchase a meal to participate.\nYour meal must be paid prior to starting the games.\nThe dinner portion remains the core of the event.\nMembers who do not purchase a meal will not be eligible to attend future events.\n\nGame Time: 9:00 PM – 10:30 PM\nBring a deck of cards or your favourite board game. \nFun\, light-hearted suggestions: \n\nCribbage\nEuchre\nUno\nSkip-Bo\nRummikub\nScrabble\nYahtzee\n\nThis is meant to be enjoyable and relaxed not competitive. No gambling permitted. Just good laughs and friendly fun. \nEvent Details\nWhat: Social Gathering (Every 2nd Thursday of the Month)\nWhere: Boston Pizza\n2915 Eglinton Ave West\, Mississauga\, ON L5M 6J3\nDate: Thursday\, June 11\, 2026\nTime: 7:00 PM – 9:00 PM (Dinner)\nGame Night: 9:00 PM – 10:30 PM \nAttendance:\nIf you are unable to attend\, please update your RSVP as seating is limited. \nDisclaimer\nI\, Patricia Lavigne\, am not responsible for any food\, beverages\, bills\, or gratuities. All restaurant-related services and payments are handled directly with Boston Pizza. Please ensure you finalize your bill with your server before leaving. \nCome out and join me — it will be wonderful to see you in person!\nLooking forward to a great evening together. \nPatricia Lavigne\nwww.patricia-lavigne.com\n416-312-6983
URL:https://patricia-lavigne.com/event/social-boston-pizza-men-women/
LOCATION:Ontario
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/03/boston-pizza-mississauga-email.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260612T183000
DTEND;TZID=America/Toronto:20260612T200000
DTSTAMP:20260605T140141
CREATED:20260602T213233Z
LAST-MODIFIED:20260602T213233Z
UID:10000091-1781289000-1781294400@patricia-lavigne.com
SUMMARY:Mississauga Walk & Chat Group Men & Women - Erindale Park
DESCRIPTION:Mississauga Walk & Chat Group – Erindale Park \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/mississauga-walk-chat-group-men-women-erindale-park-2/
LOCATION:Erindale park\, 1695 Dundas Street West\, Mississauga\, Ontario\, L5C 1J4\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/06/1000035805.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260614T120000
DTEND;TZID=America/Toronto:20260614T140000
DTSTAMP:20260605T140141
CREATED:20260522T015355Z
LAST-MODIFIED:20260522T021959Z
UID:10000086-1781438400-1781445600@patricia-lavigne.com
SUMMARY:SOCIAL - Women Only - Turtle Jack's
DESCRIPTION:Women’s Group – Let’s Connect! \nCome out and join me—it will be wonderful to see you in person! Bringing women together is empowering. \nLet’s build friendships and meaningful connections. Start by stepping out of your comfort zone and engaging in social activities that help reduce stress and support your overall well-being in a fun\, uplifting environment. \nWhen you arrive\, the host at the door will direct you to our area. I’ll be there to greet you with a welcome hug\, provide a name tag\, and help you get settled in our designated space. \nYou’ll be able to order your meal\, socialize\, and meet other women. \nI truly enjoy hosting these events and appreciate the positive\, welcoming energy everyone brings. Please ensure to keep the social uplifting\, with light group conversations to help everyone get to know one another\, \nThese events are meant to be social and easy-going a space for casual conversation\, friendship\, and connection\, followed by relaxed time to mingle and connect. It is not for discussing personal challenges. \nThis event will be scheduled monthly for Sunday Brunch. \nEvent: Sunday Brunch – A relaxed social gathering to connect\, enjoy conversation\, and share a delicious meal.\nLocation: Turtle Jack’s\n5100 Erin Mills Pkwy\, Mississauga\, ON L5M 4Z5\nDate: Sunday\, June 14\, 2026\nTime: 12:00 – 2:00 pm\nInvestment: FREE to attend \nAttendance: If you need to cancel\, please update your RSVP or notify me as soon as possible\, as seating is limited. \nDisclaimer: I (Patricia Lavigne) am not responsible for any food costs or bills. All dining experiences\, expenses\, and gratuities are handled solely by Turtle Jack’s. Please ensure you finalize all payments with your server. Note: gratuity is already included. \nI’m truly looking forward to connecting with you. \nPatricia Lavigne\nwww.patricia-lavigne.com \n 
URL:https://patricia-lavigne.com/event/social-women-only-turtle-jacks/
LOCATION:TURTLE JACKS\, 5100 Erin Mills Parkway\, Mississauga\, Ontario\, L5M 4Z5\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/11/Turtle-Jacks.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260619T183000
DTEND;TZID=America/Toronto:20260619T200000
DTSTAMP:20260605T140142
CREATED:20260602T213351Z
LAST-MODIFIED:20260602T213351Z
UID:10000092-1781893800-1781899200@patricia-lavigne.com
SUMMARY:Mississauga Walk & Chat Group Men & Women - Erindale Park
DESCRIPTION:Mississauga Walk & Chat Group – Erindale Park \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/mississauga-walk-chat-group-men-women-erindale-park-3/
LOCATION:Erindale park\, 1695 Dundas Street West\, Mississauga\, Ontario\, L5C 1J4\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/06/1000035805.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260626T183000
DTEND;TZID=America/Toronto:20260626T200000
DTSTAMP:20260605T140142
CREATED:20260602T213459Z
LAST-MODIFIED:20260602T213459Z
UID:10000093-1782498600-1782504000@patricia-lavigne.com
SUMMARY:Mississauga Walk & Chat Group Men & Women - Erindale Park
DESCRIPTION:Mississauga Walk & Chat Group – Erindale Park \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/mississauga-walk-chat-group-men-women-erindale-park-4/
LOCATION:Erindale park\, 1695 Dundas Street West\, Mississauga\, Ontario\, L5C 1J4\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/06/1000035805.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T190000
DTEND;TZID=America/Toronto:20260630T203000
DTSTAMP:20260605T140142
CREATED:20260522T020936Z
LAST-MODIFIED:20260522T021646Z
UID:10000089-1782846000-1782851400@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nJune 30\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday June 30\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset/
LOCATION:Ontario
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
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