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DTSTART;TZID=America/Toronto:20260603T080000
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SUMMARY:BOOTCAMP FOR MEN - 4 Week Session
DESCRIPTION:BOOTCAMP FOR MEN – 4 WEEK MINI SERIES \nDates: Wednesday June 3\, 10\, 17\, 24\, 2026\nTime: 7:00 PM – 9:00 PM Evening\nLocation: Mississauga Area – Details provided upon registration\nInvestment: $197 submit payment via interac to patricialavignecpc@gmail.com to reserve your spot \nREAD FULL DETAILS \nDo you ever feel misunderstood\, unheard\, or frustrated trying to handle difficult conversations?\nDo you struggle to express yourself clearly in relationships\, at work\, or during stressful situations? \nBuild Stronger Communication\, Confidence & Real-Life Skills \nIf so\, this practical 4-week in-person Bootcamp for Men was created for you. \nThis mini-series is designed to help men strengthen communication skills\, emotional control\, confidence\, leadership habits\, and problem-solving tools that can improve everyday life. Many men were never taught how to properly communicate\, manage conflict\, or express emotions in a healthy way. This program offers practical solutions in a respectful\, supportive environment. \nHOW THE COURSE IS STRUCTURED: \nWeeks 1–3 \nEach session will begin with a PowerPoint presentation covering key life skills\, strategies\, and tools. This will be followed by a team-building exercise where participants can apply what they learned through interactive activities\, group discussion\, and real-life scenarios.\nThis format helps men learn\, practice\, connect\, and build confidence in a supportive setting. \nWeek 4 – The final session will be an Open Forum / Real Talk Session focused on reflection\, discussion\, and continued growth. \nWHAT YOU WILL LEARN: \nWeek 1 – Communication Mastery \n\nHow to speak with clarity and confidence\nHow to say what you mean without being misunderstood\nHow to express yourself calmly under pressure\nHow to improve your presence and self-confidence\nTeam building exercise\n\n Week 2 – Listening & Understanding \n\nHow to become a stronger listener\nHow to understand what others are really saying\nHow to reduce arguments caused by assumptions\nHow to improve communication with family\, relationships\, co-workers\, and friends\nTeam building exercise\n\nWeek 3 – Conflict Resolution & Emotional Strength \n\nHow to stay calm during disagreements\nHow to handle criticism without anger or shutting down\nHow to navigate difficult conversations with confidence\nHow to problem solve instead of emotionally reacting\n\nWeek 4 – Open Forum / Real Talk Session \nA guided open discussion where men can reflect on the course\, ask questions\, share personal struggles\, challenges\, and growth goals in a safe and respectful environment. \nTopics may include: \n\nRelationships\nStress and pressure\nConfidence issues\nCommunication struggles\nLife direction and motivation\nEmotional frustration and personal growth\n\nThis final session is designed to create connection\, accountability\, and support. \n CONTINUED SUPPORT AFTER THE COURSE \nAfter completing the Bootcamp\, participants will have the opportunity to join an Online Men’s Support Group Community where growth continues.\nThis ongoing group can provide: \n\nMonthly support meetings\nEncouragement from like-minded men\nGuidance through life challenges\nA place to talk\, grow\, and move forward\n\n ✔ BENEFITS OF THE PROGRAM: \n\nIncreased confidence\nBetter communication skills\nStronger relationships\nBetter decision-making\nImproved emotional control\nReduced stress during conflict\nBrotherhood and support\n\n WHO THIS IS FOR: \n\nMen wanting personal growth\nMen tired of being misunderstood\nMen dealing with relationship struggles\nMen wanting confidence and direction\nMen who want stronger leadership skills\nMen ready to improve their life\n\n DETAILS: \nFacilitator: Patricia Lavigne\, Certified Life & Wellness Coach\nDates: Wednesday June 3\, 10\, 17\, 24\, 2026\nTime: 7:00 PM – 9:00 PM\nLocation: Mississauga Area – Full details provided upon registration\nInvestment: $197 submit payment via interac to patricialavignecpc@gmail.com to reserve your spot \nLIMITED SPOTS AVAILABLE \nSmall group setting for real conversations\, practical learning\, and support. \nTO REGISTER: \nMessage me Bootcamp For Men directly or email:\npatricialavignecpc@gmail.com \nIf you are ready to grow stronger mentally\, emotionally\, and socially—this is your opportunity. Join today. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983\npatricialavignecpc@gmail.com
URL:https://patricia-lavigne.com/event/bootcamp-for-men-4-week-session/
CATEGORIES:Meetup,Men's Group
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/04/1000052995.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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