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DTSTART;TZID=America/Toronto:20250325T190000
DTEND;TZID=America/Toronto:20250325T200000
DTSTAMP:20260606T001007
CREATED:20250314T192039Z
LAST-MODIFIED:20260102T174504Z
UID:10000013-1742929200-1742932800@patricia-lavigne.com
SUMMARY:Balancing Your Body for Optimal Health
DESCRIPTION:Staying healthy isn’t just about physical well-being—it impacts stress\, emotional awareness\, and anxiety. I recently started to go to the gym and am working on a healthier eating plan. These are small steps that I have been working towards. My love of food can be challenging at times for my health but  taking care of yourself is important for a healthier\, happier life! Small\, consistent habits create lasting change—because a healthier you means a happier\, more fulfilled life!  \nAfter the Q&A let’s share information about the changes you made regarding your health.  \nInformation Session: \nTopic:  “Balancing Your Body for Optimal Health.” \nPresenter: Linda\, Nutrition Coach\n“Food is medicine when it provides a significant positive impact on our body systems as a whole. Foods with anti-inflammatory properties have been proven to have the greatest impact on chronic illnesses.” \nSchedule: Every last Tuesday of the month\nDate: Tuesday\, March 25\, 2025\nTime: 7:00 – 8:00 PM\nLocation:  \nCoachingwithpatricia is inviting you to a scheduled Zoom meeting. \nMeeting ID: 874 0855 7863\nPasscode: 267525 \n 
URL:https://patricia-lavigne.com/event/balancing-your-body-for-optimal-health/
LOCATION:MONTHLY ONLINE EVENT VIA ZOOM\, Mississauga\, Ontario\, Canada
CATEGORIES:Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T190000
DTEND;TZID=America/Toronto:20250429T200000
DTSTAMP:20260606T001008
CREATED:20250407T150757Z
LAST-MODIFIED:20250429T225358Z
UID:10000018-1745953200-1745956800@patricia-lavigne.com
SUMMARY:Keep Your House -  Reverse Mortgages​ ​
DESCRIPTION:Keep Your House – Reverse Mortgages​  – Understanding Reverse Mortgages​ \nIf you own a home and planning to retire or you would like to know more about reverse mortgages. Knowledge is power. \nEveryone is welcome to attend this FREE online information session\, hosted by Patricia Lavigne with a special guest Rachna\, who will guide homeowners through the essentials of reverse mortgages\, helping them make informed decisions about their financial future. \nWhether you own a home or want information for your loved ones. Come and join me online. \nWhat you will Learn: \n\nUnderstand what a reverse mortgage is and how it works.\nExplore the benefits and risks involved in using a reverse mortgage.\nLearn about the steps and requirements of the application process.\n\nWorkshop Details: \n\nDate: April 29\, 2025\nTime: 7:00 PM – 8:00 PM EST – Online via Zoom\nDuration: 1 hour (30-minute presentation + 30-minute Q&A)\n\nCoachingwithpatricia is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\n[https://us02web.zoom.us/j/81087643468?pwd=vEUAfWigSOboPb7nKHZqvPZH1QO3wl.1](https://www.google.com/url?q=https://us02web.zoom.us/j/81087643468?pwd%3DvEUAfWigSOboPb7nKHZqvPZH1QO3wl.1&sa=D&source=calendar&usd=2&usg=AOvVaw0EiOhT0zrNgFgEu9EwJC30) \nMeeting ID: 810 8764 3468\nPasscode: 522731
URL:https://patricia-lavigne.com/event/understanding-reverse-mortgages/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/04/UnderstandingReverseMortgages.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250527T190000
DTEND;TZID=America/Toronto:20250527T200000
DTSTAMP:20260606T001008
CREATED:20250505T202255Z
LAST-MODIFIED:20250513T164941Z
UID:10000020-1748372400-1748376000@patricia-lavigne.com
SUMMARY:Information Session – "House Hunting vs. Reality"
DESCRIPTION:Information Session – “House Hunting vs. Reality: Debunking the Myths that Trip People Up”\nDiscover what homebuyers really need to know before making one of life’s biggest decisions! (see zoom link below) \nEveryone is welcome to attend this FREE online information session\, hosted by Patricia\, with special guest Mirella\, a RE/MAX Realty Specialist dedicated to helping families make the best decisions when choosing their home. \nMirella will share valuable insights on today’s market conditions\, common homebuying myths\, and practical tips to guide you through the buying process with confidence. Join us online and get the real facts about house hunting!  \nPLEASE NOTE: A reminder email will not be sent prior to the event. Be sure to add the event to your calendar.”  \nDetails: \n\nDate: Tuesday May 27\, 2025\nTime: 7:00 PM – 8:00 PM EST – Online via Zoom\nDuration: 1 hour (30-minute presentation + 30-minute Q&A)\n\nJoin Zoom Meeting\n[https://us02web.zoom.us/j/82697562813?pwd=Uw2EyuvvREIkDEGM5Ey6buVhlmJrfL.1] \nMeeting ID: 826 9756 2813\nPasscode: 539219 \nDisclaimer: This session features a special guest subject matter expert; as the host\, I am not responsible for any actions taken by attendees\, including decisions to contact or hire the guest for their services.
URL:https://patricia-lavigne.com/event/information-session-house-hunting-vs-reality/
LOCATION:MONTHLY ONLINE EVENT VIA ZOOM\, Mississauga\, Ontario\, Canada
CATEGORIES:Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250624T190000
DTEND;TZID=America/Toronto:20250624T200000
DTSTAMP:20260606T001008
CREATED:20250523T154412Z
LAST-MODIFIED:20250622T173717Z
UID:10000024-1750791600-1750795200@patricia-lavigne.com
SUMMARY:Information Session - Fun Yoga with Caren on Zoom
DESCRIPTION:Join Us for “Fun Yoga with Caren” 🌟\nGet ready to stretch\, breathe\, and smile! In this energizing and lighthearted online yoga session\, Caren will guide you through a refreshing introduction to Hatha Yoga—perfect for all levels. Whether you’re a total beginner or looking to deepen your practice\, this session is designed to be informative and fun! \nHere’s what you can look forward to:  \n\nA warm welcome and quick intro\n What is Hatha Yoga anyway?\nDiscover the styles of Hatha Yoga Caren teaches\nLearn 7 amazing benefits of practicing yoga\n\nCaren’s Top 5 Yoga Tips for success on (and off) the mat:– Breathe deeply with calming breathwork– Follow along with 5 beginner-friendly Hatha Yoga poses (live demo!)– Get Caren’s contact info so you can stay connected– Time for your questions in a friendly Q&A \nBefore you join:✔️ Check with your doctor if you have any health concerns✔️ Wear comfy clothes you can move in✔️ Have a yoga mat (or a soft blanket)\, a bottle of water\, and another blanket for your knees✔️ Optional: Grab 2 yoga blocks or medium-sized books to help make the poses more accessible \nJoin Zoom Meeting – email will be sent on the day of the event \nLet’s stretch\, smile\, and have some fun together!
URL:https://patricia-lavigne.com/event/1378728/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/05/hatha-yoga-zoom-session.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250909T190000
DTEND;TZID=America/Toronto:20250909T203000
DTSTAMP:20260606T001008
CREATED:20250818T133031Z
LAST-MODIFIED:20251230T235404Z
UID:10000037-1757444400-1757449800@patricia-lavigne.com
SUMMARY:Workshop: Preparing for Retirement
DESCRIPTION:Workshop: Preparing for Retirement\nEmotional Readiness • Energize Your Life • Financial Preparation \nRetirement isn’t just about leaving work—it’s about beginning a brand-new chapter of life filled with purpose\, energy\, and security. \nJoin us for this 1.5-hour interactive online workshop designed to help you prepare emotionally\, mentally\, and financially for the years ahead. I’ll also share the personal steps I used to plan my own retirement\, giving you real-life strategies you can apply right away. \nWhat You’ll Learn:\nEmotional Preparation: Understand the transition into retirement\, overcome fears\, and embrace new possibilities. \nEnergize Your Life: Discover ways to stay active\, social\, and fulfilled after work. \nFinancial Preparation: Practical steps to help you feel more confident and secure about your retirement planning. (This is not financial advice but guidance to support your overall planning.) \nBonus:\nAll participants receive a downloadable PDF workbook to help you reflect\, plan\, and take action beyond the session. \nDetails:\nWhere: Online via ZoomDuration: 1.5 hoursInvestment: $24.95 CAD \n\nTake the first step toward an empowered retirement.Reserve your spot today and start preparing for your future with clarity and confidence.
URL:https://patricia-lavigne.com/event/workshop-preparing-for-retirement-2/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/08/happy-retirement.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-preparing-for-retirement-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T190000
DTEND;TZID=America/Toronto:20251015T203000
DTSTAMP:20260606T001008
CREATED:20250926T195606Z
LAST-MODIFIED:20251230T235143Z
UID:10000044-1760554800-1760560200@patricia-lavigne.com
SUMMARY:Beyond Change Women's Community - Power Sessions
DESCRIPTION:Beyond Change Women’s Group – Power Session – P1/2 \nLooking for a boost of inspiration\, connection\, and accountability? Join us for our monthly Power Session—a transformative experience designed to spark growth and real results. \nEach 1.5-hour session includes:\n\n✨ A group discussion on a powerful\, thought-provoking topic.\n✨ A guided work assignment tailored to help you take action and apply what you’ve learned.\n✨ A follow-up session two weeks later to share progress\, celebrate wins\, and gain support. \nWhether you’re looking to strengthen your confidence\, gain new perspectives\, or step boldly into your next chapter\, this is your opportunity to learn\, connect\, and grow alongside like-minded women. \nVIP Members – Free Included in the Membership – Please login before you RSVP.\nRegular Members – $35.95 \nSpaces are limited each month—reserve your spot and step into your power!
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/09/beyondchangewomensgroup.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://us04web.zoom.us/j/76288638897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T190000
DTEND;TZID=America/Toronto:20251016T203000
DTSTAMP:20260606T001008
CREATED:20250917T122307Z
LAST-MODIFIED:20250920T174745Z
UID:10000040-1760641200-1760646600@patricia-lavigne.com
SUMMARY:Workshop: Procrastination is Not an Option
DESCRIPTION:Break Through Delays • Take Action • Create Change\nProcrastination keeps us stuck\, drained\, and unfulfilled—but it doesn’t have to define your future. This workshop is designed to help you recognize what’s holding you back\, shift your mindset\, and take meaningful action toward your goals. \nJoin us for this 1.5-hour interactive online workshop where you’ll gain the tools\, insights\, and motivation to stop delaying and start doing. You’ll also learn practical strategies I’ve personally used to overcome procrastination and move forward with clarity and confidence. \nWhat You’ll Learn:\n\nEmotional Readiness: Identify the fears\, doubts\, and habits that fuel procrastination and learn how to release them.\nEnergize Your Life: Build momentum with simple\, actionable steps that spark motivation and keep you moving.\nPractical Action Steps: Create a personalized plan that turns intention into progress (not theory—real action you can take right away).\n\nBonus:\nAll participants receive a downloadable PDF workbook with exercises\, prompts\, and tools to keep you accountable long after the session ends. \nDetails:\n\nWhere: Online via Zoom\nDuration: 1.5 hours\nInvestment: $24.95 CAD\nRegistration: [Insert link or instructions]\n\nDon’t wait for the “right time.” The time is now.Reserve your spot today and commit to creating the change you’ve been putting off. \n\nTake the first step toward an empowered retirement.Reserve your spot today and start preparing for your future with clarity and confidence.
URL:https://patricia-lavigne.com/event/workshop-procrastination-is-not-an-option/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/09/Procrasination.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-procrastination-is-not-an-option/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251021T190000
DTEND;TZID=America/Toronto:20251021T203000
DTSTAMP:20260606T001008
CREATED:20251007T174448Z
LAST-MODIFIED:20251007T174549Z
UID:10000046-1761073200-1761078600@patricia-lavigne.com
SUMMARY:Beyond Change Women's Community - Online Girl Chat:
DESCRIPTION:Online Girl Chat: A Space to Connect\, Share & Celebrate You!\nJoin us for a relaxed and supportive Online Girl Chat — your private space to unwind\, connect\, and celebrate life’s little victories! This is a social chat room exclusively for women who want to share weekly wins\, stories\, and encouragement in a safe\, judgment-free zone. \nWhether you’ve had a breakthrough moment\, a small success\, or just need some uplifting conversation\, this is your time to shine and connect with like-minded women. 💬✨ \nWhat to Expect: \n\nWarm\, open conversations\nSharing your weekly wins and proud moments\nInspiration and positivity from other women\nA cozy online space to feel heard\, supported\, and understood\n\nGrowth happens when women support women. You’ll leave each chat feeling lighter\, inspired\, and connected to a tribe that celebrates you — not just for what you do\, but for who you are. \nDetails:📅 When: Every Third (3) Tuesday at 7:00 PM EST – 8:30 PM EST📍 Where: Private Online Chat Room (link provided upon registration)🎟️ Cost: $10.00 \nFree for Community Members ONLY \nHow to Join:Sign up to be part of our private community and gain access to the Girl Chat room. Spaces are limited to keep it intimate and meaningful.
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-3/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Beyond-Change-Womens-Group-Mississauga-e1759345058957.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T190000
DTEND;TZID=America/Toronto:20251029T203000
DTSTAMP:20260606T001008
CREATED:20250926T195850Z
LAST-MODIFIED:20251007T172825Z
UID:10000045-1761764400-1761769800@patricia-lavigne.com
SUMMARY:Beyond Change Women's Community - Power Sessions (P2)
DESCRIPTION:Beyond Change Women’s Group – Power Session Follow-Up \nYour growth doesn’t stop after one conversation—it continues with action and accountability! Join us for the second part of our monthly Power Session\, where we come back together to review\, reflect\, and share how the work assignment impacted your life. \nIn this 1.5-hour follow-up\, you’ll:✨ Share your experiences\, insights\, and challenges from the assignment.✨ Learn from other women’s perspectives and celebrate progress together.✨ Gain additional coaching tools to keep moving forward with confidence. \nImportant: \n\nAccess to the follow-up session is only available if you registered and paid for the first session.\nThe Zoom link will only be provided to participants who attended Session 1.\nEach month features a brand-new topic\, so be sure to book early—spaces fill quickly!\n\nVIP Members – Free Included with membershipRegular Members – Included with your first session payment ($35.95) \nTake the next step in your journey—your growth deserves the follow-through.
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T190000
DTEND;TZID=America/Toronto:20251118T200000
DTSTAMP:20260606T001008
CREATED:20251015T183337Z
LAST-MODIFIED:20251117T162734Z
UID:10000051-1763492400-1763496000@patricia-lavigne.com
SUMMARY:Online Girl Chat
DESCRIPTION:Online Girl Chat: A Space to Connect\, Share & Celebrate You!\nJoin us for a relaxed and supportive Online Girl Chat — your private space to unwind\, connect\, and celebrate life’s little victories! \nThis is a social chat room exclusively for VIP Members only who want to share weekly wins\, stories\, and encouragement in a safe\, judgment-free zone. \nWhether you’ve had a breakthrough moment\, a small success\, or just need some uplifting conversation\, this is your time to shine and connect with like-minded women. \nWhat to Expect: \n\nWarm\, open conversations\nSharing your weekly wins and proud moments\nInspiration and positivity from other women\nA cozy online space to feel heard\, supported\, and understood\n\nGrowth happens when women support women. You’ll leave each chat feeling lighter\, inspired\, and connected to a tribe that celebrates you — not just for what you do\, but for who you are. \nDetails:When:  1 Monthly Session  Start Time 7:00 PM EST – 8:00 PM ESTWhere: Private Online Chat Room (link provided upon registration) \nHow to Join:Sign up to be part of our private VIP Membership Program and gain access to the Girl Chat room. Spaces are limited.
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-online-girl-chat/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Beyond-Change-Womens-Group-Mississauga-e1759345058957.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T190000
DTEND;TZID=America/Toronto:20251125T203000
DTSTAMP:20260606T001008
CREATED:20251015T194544Z
LAST-MODIFIED:20251123T193426Z
UID:10000052-1764097200-1764102600@patricia-lavigne.com
SUMMARY:Workshop: Letting Go — Finding Peace and Freedom Within
DESCRIPTION:Workshop Title: Letting Go — Finding Peace and Freedom Within \nDescription:In this empowering workshop\, you’ll learn how to release the emotional weight of the past and free yourself from the pain caused by those who have hurt you. Together\, we’ll explore why letting go is essential for your personal growth\, inner peace\, and emotional well-being. You’ll gain a deeper understanding of what happens when you continue to hold on—how it can affect your health\, happiness\, and relationships—and discover healthy ways to move forward with clarity and confidence. \nThrough guided discussions\, reflective exercises\, and practical coaching tools\, you’ll learn how to: \n\nRecognize emotional attachments that no longer serve you\nUnderstand the impact of holding on to anger\, resentment\, or guilt\nDevelop strategies to forgive without forgetting or reopening old wounds\nReclaim your personal power and create space for new beginnings\n\nThis workshop is a journey of self-healing and empowerment—a chance to finally let go\, find peace\, and begin writing your next chapter with strength and freedom. \nDetails:Where: Online via ZoomDuration: 1.5 hours (may vary depending on group size)Investment: $24.95 CAD  payment is required prior to start time. Registration: A Zoom link will be emailed once payment is received. \nDon’t wait for the “right time” — the time is now.Take the first step toward healing and growth. Reserve your spot today and commit to creating the change you’ve been waiting for.
URL:https://patricia-lavigne.com/event/workshop-letting-go/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/09/group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-letting-go/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251216T190000
DTEND;TZID=America/Toronto:20251216T203000
DTSTAMP:20260606T001008
CREATED:20251117T133033Z
LAST-MODIFIED:20251128T145409Z
UID:10000057-1765911600-1765917000@patricia-lavigne.com
SUMMARY:Power Session - “The Power of Choices”  Part 1
DESCRIPTION:Beyond Change Women’s Community  – Power Session – P1/2 \nLooking for a boost of inspiration\, connection\, and accountability? Join us for our monthly Power Session—a transformative experience designed to spark growth and real results. \nEach 1.5-hour session includes:  \nTOPIC: “The Power of Choices” — a focused coaching experience designed to help you understand how every decision shapes your future\, regain control\, and make choices that align with the life you truly want.\n\n✨ A group discussion on a specific topic.\n✨ A guided work assignment tailored to help you take action and apply what you’ve learned.\n✨ A follow-up session two weeks later to share progress\, celebrate wins\, and gain support. \nWhether you’re looking to strengthen your confidence\, gain new perspectives\, or step boldly into your next chapter\, this is your opportunity to learn\, connect\, and grow alongside like-minded women. \nSpaces are limited each month—reserve your spot and step into your power!
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-part-1-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/09/beyondchangewomensgroup.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://us04web.zoom.us/j/76288638897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251230T190000
DTEND;TZID=America/Toronto:20251230T203000
DTSTAMP:20260606T001008
CREATED:20251115T214854Z
LAST-MODIFIED:20260102T174708Z
UID:10000056-1767121200-1767126600@patricia-lavigne.com
SUMMARY:Power Session - “The Power of Choices”  Part 2
DESCRIPTION:Beyond Change Women’s Group – Power Sessions: A 2-Part Online Coaching Series \nYour growth doesn’t stop after one conversation—it continues with action and accountability! Join us for the second part of our monthly Power Session\, where we come back together to review\, reflect\, and share how the work assignment impacted your life. \nJoin me for Power Sessions\, a dynamic 2-part online series designed to help you take real action toward personal growth and change. \nIn Session 1\, we’ll explore a focused topic that challenges and inspires you to make meaningful shifts in your life. You’ll leave with clear action steps to put into practice over the next two weeks. \nThen\, in Session 2\, we’ll reconnect to review your progress\, share insights\, and refine your next steps. This follow-up session ensures accountability and helps you stay motivated to keep moving forward. \nEach registration includes both sessions for 1.5 hours — because real transformation happens when reflection meets action. \nPerfect for anyone ready to take charge\, stay consistent\, and see real results. \n– Share your experiences\, insights\, and challenges from the assignment.– Learn from other women’s perspectives and celebrate progress together.– Gain additional coaching tools to keep moving forward with confidence. \nImportant: \n\nAccess to the follow-up session is only available if you registered and paid for the first session.\nEach month features a brand-new topic\, so be sure to book early—spaces fill quickly!\n\nPart 2 of the Power Session dives deeper into applying your new awareness to real-life decisions — helping you take confident action and create meaningful change. \nPayment for both sessions is included at the time of registration. \nLooking forward to connecting with all of you.
URL:https://patricia-lavigne.com/event/beyond-change-womens-group-power-sessions-p2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/beyond-change-womens-group-power-sessions-p2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T190000
DTEND;TZID=America/Toronto:20260127T203000
DTSTAMP:20260606T001008
CREATED:20251119T151835Z
LAST-MODIFIED:20260117T232812Z
UID:10000061-1769540400-1769545800@patricia-lavigne.com
SUMMARY:Support Group - Emotional Well-Being
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetailsWhen: 1 Monthly Session | Duration  7:00 PM – 8:30 PM EST depending on # of attendingWhere: Private Online Support Group (link provided upon registration)Investment: $19.95 send payment via interact to patricialavignecpc@gmail.com  \nBecome part of our Growth Membership Program and gain access to perks and discounts. Contact me for further details at 416-312-6983. Text the word Women’s Support Group Info. \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. \nYou don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/monthly-support-group-growth-members/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T190000
DTEND;TZID=America/Toronto:20260219T200000
DTSTAMP:20260606T001008
CREATED:20260129T042256Z
LAST-MODIFIED:20260218T223334Z
UID:10000070-1771527600-1771531200@patricia-lavigne.com
SUMMARY:Online -  Coffee Social Meet Your Members
DESCRIPTION:Meet Your Members from the comfort of your home! \nJoin us for a Online Coffee Social\, a relaxed and uplifting Zoom gathering focused on friendly conversation\, laughter\, and making meaningful connections. I want to get to know the members of Coffee Social. We’ll start with easy introductions\, followed by light storytelling and friendly topics designed to help everyone feel comfortable and connected. \nWhat to expect: \n\nWarm introductions\nLight\, uplifting Valentine-themed conversations\nStorytelling and fun discussion prompts\nA relaxed\, pressure-free social atmosphere\nConnection with like-minded members\n\nPlease note:Coffee Social is intended for light and positive conversation. If you’re seeking deeper emotional support or working through something personal\, we encourage you to explore our support groups\, which offer a more focused and supportive space. \nCome as you are\, bring your favorite drink\, and enjoy a feel-good Valentine’s social experience \nZoom Link:\nStart time: 07:00 – 8:00 could go longer depending on the amount of attendees\nDate: Feb 19\,2026 \nZoom Link:Join Zoom Meeting\nhttps://us02web.zoom.us/j/84368289053?pwd=JJb1IOjozaNfbrFlYo4i7FumMSVhNv.1\nMeeting ID: 843 6828 9053\nPasscode: 361273 \nI look forward to celebrating and connecting with you online! \nPatricia Lavigne\nLife and Emotional Well-Being Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/valentines-special-coffee-social-online-zoom/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/png:https://patricia-lavigne.com/wp-content/uploads/2026/01/Online-Coffee-Social.png
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T190000
DTEND;TZID=America/Toronto:20260224T203000
DTSTAMP:20260606T001008
CREATED:20260117T224431Z
LAST-MODIFIED:20260203T195927Z
UID:10000069-1771959600-1771965000@patricia-lavigne.com
SUMMARY:Support Group – Emotional Well-Being
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetailsWhen: 1 Monthly Session | 7:00 PM – 8:30 PM EST Where: Private Online Support Group (link provided upon registration)Investment: $19.95  \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. Contact me for further details at 416-312-6983. Text the word Women’s Support Group Info.  \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. You don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne  Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/support-group-emotional-well-being/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T190000
DTEND;TZID=America/Toronto:20260310T203000
DTSTAMP:20260606T001008
CREATED:20260117T223627Z
LAST-MODIFIED:20260305T173432Z
UID:10000068-1773169200-1773174600@patricia-lavigne.com
SUMMARY:Workshop - Effective Communication & Listening Skills
DESCRIPTION:A Workshop for Women Who Want Stronger Connections and Confident Conversations \nDo you ever feel like people aren’t really hearing you — even when you speak up? Or find yourself frustrated because you just don’t know how to say what you mean without conflict? \nThis interactive workshop is designed just for women like you. You’ll learn practical tools to communicate clearly\, express your feelings with confidence\, and listen in a way that makes others feel truly understood. \n\nWhy This Workshop Matters\nMany people struggle with setting boundaries because of guilt\, fear of conflict\, or a desire to please others. When boundaries are unclear or ignored\, it often leads to emotional exhaustion\, resentment\, and feeling overwhelmed. \nThis workshop helps you slow down\, reflect\, and understand where boundaries are needed so you can protect your energy while maintaining healthy\, respectful connections. \n\nWhat You’ll Learn\n\nHow to speak up without creating tension\nHow to express your emotions in a way that connects\, not divides\nA simple formula for effective communication you can use every day\nHow to listen so others feel seen and heard\nStrategies to reduce misunderstandings and strengthen relationships\n\nThrough exercises\, real-life examples\, and group discussions\, you’ll leave with skills you can immediately use at home\, work\, and in your friendships. \n\nWho This Workshop Is For:\n\nWomen who want to feel more confident expressing themselves\nMothers\, partners\, and friends who want better conversations\nAnyone ready to build stronger\, more meaningful connections\n\nThis is more than a workshop — it’s a safe\, supportive space for women to learn\, practice\, and grow together. \n\nWorkshop Details\nWhere: Online via ZoomDuration: 1.5 hours (may vary depending on group size)Investment: $28.95 submit payment via interact to patricialavignecpc@gmail.com or register below \nOnce I recieve payment you will be given the zoom link via email. \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.  \n\nRegistration Information\nNot a member yet? Join the membership to gain access to this workshop\, ongoing support\, resources\, and future member-only experiences. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach
URL:https://patricia-lavigne.com/event/workshop-effectivecommunicationandlisteningskills/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/01/communication.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-effectivecommunicationandlisteningskills/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T190000
DTEND;TZID=America/Toronto:20260324T203000
DTSTAMP:20260606T001008
CREATED:20260221T185856Z
LAST-MODIFIED:20260324T150302Z
UID:10000071-1774378800-1774384200@patricia-lavigne.com
SUMMARY:Support Group – Emotional Reset
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetails \nDate: March 24\, 2026When: 1 Monthly Session | 7:00 PM – 8:30 PM EST Where: Private Online Support Group (link provided upon registration)Investment: $15.95 submit payment via interact to patricialavignecpc@gmail.com or register below \nOnce I recieve payment you will be given the zoom link via email. \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.  \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. You don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne  Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/support-group-emotional-well-being-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T190000
DTEND;TZID=America/Toronto:20260428T200000
DTSTAMP:20260606T001008
CREATED:20260317T175259Z
LAST-MODIFIED:20260412T203924Z
UID:10000075-1777402800-1777406400@patricia-lavigne.com
SUMMARY:Support Group - Emotional Reset
DESCRIPTION:Emotional Reset Wonen’s Support Group\nA Safe Space for Real Conversations\nApril 28 @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday April 28\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-rebuilding-me-womens-group/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T203000
DTSTAMP:20260606T001008
CREATED:20260317T171914Z
LAST-MODIFIED:20260511T183158Z
UID:10000074-1778612400-1778617800@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - People Pleasing - Learning to Say No
DESCRIPTION:WORKSHOP – People Pleasing – Learning to Say No \nMay 12 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email.\n\nPLEASE READ FULL DETAILS \nFrom People-Pleasing to Personal Power: Learn to Say No Without Guilt \nDo you find yourself constantly saying yes—even when you feel overwhelmed\, exhausted\, or taken advantage of? \nThis powerful online workshop will help you break free from people-pleasing patterns\, set healthy boundaries\, and confidently say no without guilt. \nYou’ll walk away with practical tools\, and a new mindset that empowers you to put yourself first without damaging your relationships. \nWhat You’ll Learn \n\nWhat people-pleasing really is and why it’s holding you back\nHow to recognize your own patterns and triggers\nSimple strategies to stop overcommitting\nHow to set clear\, healthy boundaries\nA proven formula to say no with confidence (without guilt or fear)\nHow to protect your time\, energy\, and emotional well-being\n\nWho This Workshop Is For \n\nWomen who feel overwhelmed saying yes to everyone\nThose who struggle with guilt when setting boundaries\nAnyone ready to build confidence and take back control of their time and energy\n\nIncludes: \n\nLive interactive coaching session\nGuided workbook after the workshop to continue learning\nPractical “Say No Without Guilt” formula\nTools you can immediately apply in your daily life\n\nDetails \n\nWhere: Online via Zoom\n\nDuration: 1.5 hours (may vary depending on group size) \n\nDate: May 12\, 2026\nStart Time: 7:00 pm\n\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email and added to the attendance list\n\nIf you have any questions text workshop at 416-312-6983. \nReady to stop people-pleasing and start choosing yourself?\nReserve your spot now – spaces are limited. \nIf you have any questions don’t hesitate to contact me for further details at 416-312-6983. Text the word Workshop or Women’s Group Info. and we can set a time to connect. \nLooking forward to connecting with you\, \nPatricia Lavigne\nLife & Emotional Wellness Coach \n416-312-6983\npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-peoplepleasing/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/03/people-pleasing.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T190000
DTEND;TZID=America/Toronto:20260526T203000
DTSTAMP:20260606T001008
CREATED:20260429T004159Z
LAST-MODIFIED:20260429T020719Z
UID:10000078-1779822000-1779827400@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nMay 26\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday May 26\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-emotional-reset/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
END:VCALENDAR