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DTSTART;TZID=America/Toronto:20251118T190000
DTEND;TZID=America/Toronto:20251118T200000
DTSTAMP:20260606T195535
CREATED:20251015T183337Z
LAST-MODIFIED:20251117T162734Z
UID:10000051-1763492400-1763496000@patricia-lavigne.com
SUMMARY:Online Girl Chat
DESCRIPTION:Online Girl Chat: A Space to Connect\, Share & Celebrate You!\nJoin us for a relaxed and supportive Online Girl Chat — your private space to unwind\, connect\, and celebrate life’s little victories! \nThis is a social chat room exclusively for VIP Members only who want to share weekly wins\, stories\, and encouragement in a safe\, judgment-free zone. \nWhether you’ve had a breakthrough moment\, a small success\, or just need some uplifting conversation\, this is your time to shine and connect with like-minded women. \nWhat to Expect: \n\nWarm\, open conversations\nSharing your weekly wins and proud moments\nInspiration and positivity from other women\nA cozy online space to feel heard\, supported\, and understood\n\nGrowth happens when women support women. You’ll leave each chat feeling lighter\, inspired\, and connected to a tribe that celebrates you — not just for what you do\, but for who you are. \nDetails:When:  1 Monthly Session  Start Time 7:00 PM EST – 8:00 PM ESTWhere: Private Online Chat Room (link provided upon registration) \nHow to Join:Sign up to be part of our private VIP Membership Program and gain access to the Girl Chat room. Spaces are limited.
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-online-girl-chat/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Beyond-Change-Womens-Group-Mississauga-e1759345058957.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:
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DTSTART;TZID=America/Toronto:20251125T190000
DTEND;TZID=America/Toronto:20251125T203000
DTSTAMP:20260606T195535
CREATED:20251015T194544Z
LAST-MODIFIED:20251123T193426Z
UID:10000052-1764097200-1764102600@patricia-lavigne.com
SUMMARY:Workshop: Letting Go — Finding Peace and Freedom Within
DESCRIPTION:Workshop Title: Letting Go — Finding Peace and Freedom Within \nDescription:In this empowering workshop\, you’ll learn how to release the emotional weight of the past and free yourself from the pain caused by those who have hurt you. Together\, we’ll explore why letting go is essential for your personal growth\, inner peace\, and emotional well-being. You’ll gain a deeper understanding of what happens when you continue to hold on—how it can affect your health\, happiness\, and relationships—and discover healthy ways to move forward with clarity and confidence. \nThrough guided discussions\, reflective exercises\, and practical coaching tools\, you’ll learn how to: \n\nRecognize emotional attachments that no longer serve you\nUnderstand the impact of holding on to anger\, resentment\, or guilt\nDevelop strategies to forgive without forgetting or reopening old wounds\nReclaim your personal power and create space for new beginnings\n\nThis workshop is a journey of self-healing and empowerment—a chance to finally let go\, find peace\, and begin writing your next chapter with strength and freedom. \nDetails:Where: Online via ZoomDuration: 1.5 hours (may vary depending on group size)Investment: $24.95 CAD  payment is required prior to start time. Registration: A Zoom link will be emailed once payment is received. \nDon’t wait for the “right time” — the time is now.Take the first step toward healing and growth. Reserve your spot today and commit to creating the change you’ve been waiting for.
URL:https://patricia-lavigne.com/event/workshop-letting-go/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/09/group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-letting-go/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251216T190000
DTEND;TZID=America/Toronto:20251216T203000
DTSTAMP:20260606T195535
CREATED:20251117T133033Z
LAST-MODIFIED:20251128T145409Z
UID:10000057-1765911600-1765917000@patricia-lavigne.com
SUMMARY:Power Session - “The Power of Choices”  Part 1
DESCRIPTION:Beyond Change Women’s Community  – Power Session – P1/2 \nLooking for a boost of inspiration\, connection\, and accountability? Join us for our monthly Power Session—a transformative experience designed to spark growth and real results. \nEach 1.5-hour session includes:  \nTOPIC: “The Power of Choices” — a focused coaching experience designed to help you understand how every decision shapes your future\, regain control\, and make choices that align with the life you truly want.\n\n✨ A group discussion on a specific topic.\n✨ A guided work assignment tailored to help you take action and apply what you’ve learned.\n✨ A follow-up session two weeks later to share progress\, celebrate wins\, and gain support. \nWhether you’re looking to strengthen your confidence\, gain new perspectives\, or step boldly into your next chapter\, this is your opportunity to learn\, connect\, and grow alongside like-minded women. \nSpaces are limited each month—reserve your spot and step into your power!
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-part-1-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/09/beyondchangewomensgroup.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://us04web.zoom.us/j/76288638897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251230T190000
DTEND;TZID=America/Toronto:20251230T203000
DTSTAMP:20260606T195535
CREATED:20251115T214854Z
LAST-MODIFIED:20260102T174708Z
UID:10000056-1767121200-1767126600@patricia-lavigne.com
SUMMARY:Power Session - “The Power of Choices”  Part 2
DESCRIPTION:Beyond Change Women’s Group – Power Sessions: A 2-Part Online Coaching Series \nYour growth doesn’t stop after one conversation—it continues with action and accountability! Join us for the second part of our monthly Power Session\, where we come back together to review\, reflect\, and share how the work assignment impacted your life. \nJoin me for Power Sessions\, a dynamic 2-part online series designed to help you take real action toward personal growth and change. \nIn Session 1\, we’ll explore a focused topic that challenges and inspires you to make meaningful shifts in your life. You’ll leave with clear action steps to put into practice over the next two weeks. \nThen\, in Session 2\, we’ll reconnect to review your progress\, share insights\, and refine your next steps. This follow-up session ensures accountability and helps you stay motivated to keep moving forward. \nEach registration includes both sessions for 1.5 hours — because real transformation happens when reflection meets action. \nPerfect for anyone ready to take charge\, stay consistent\, and see real results. \n– Share your experiences\, insights\, and challenges from the assignment.– Learn from other women’s perspectives and celebrate progress together.– Gain additional coaching tools to keep moving forward with confidence. \nImportant: \n\nAccess to the follow-up session is only available if you registered and paid for the first session.\nEach month features a brand-new topic\, so be sure to book early—spaces fill quickly!\n\nPart 2 of the Power Session dives deeper into applying your new awareness to real-life decisions — helping you take confident action and create meaningful change. \nPayment for both sessions is included at the time of registration. \nLooking forward to connecting with all of you.
URL:https://patricia-lavigne.com/event/beyond-change-womens-group-power-sessions-p2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/beyond-change-womens-group-power-sessions-p2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T190000
DTEND;TZID=America/Toronto:20260127T203000
DTSTAMP:20260606T195535
CREATED:20251119T151835Z
LAST-MODIFIED:20260117T232812Z
UID:10000061-1769540400-1769545800@patricia-lavigne.com
SUMMARY:Support Group - Emotional Well-Being
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetailsWhen: 1 Monthly Session | Duration  7:00 PM – 8:30 PM EST depending on # of attendingWhere: Private Online Support Group (link provided upon registration)Investment: $19.95 send payment via interact to patricialavignecpc@gmail.com  \nBecome part of our Growth Membership Program and gain access to perks and discounts. Contact me for further details at 416-312-6983. Text the word Women’s Support Group Info. \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. \nYou don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/monthly-support-group-growth-members/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T190000
DTEND;TZID=America/Toronto:20260219T200000
DTSTAMP:20260606T195535
CREATED:20260129T042256Z
LAST-MODIFIED:20260218T223334Z
UID:10000070-1771527600-1771531200@patricia-lavigne.com
SUMMARY:Online -  Coffee Social Meet Your Members
DESCRIPTION:Meet Your Members from the comfort of your home! \nJoin us for a Online Coffee Social\, a relaxed and uplifting Zoom gathering focused on friendly conversation\, laughter\, and making meaningful connections. I want to get to know the members of Coffee Social. We’ll start with easy introductions\, followed by light storytelling and friendly topics designed to help everyone feel comfortable and connected. \nWhat to expect: \n\nWarm introductions\nLight\, uplifting Valentine-themed conversations\nStorytelling and fun discussion prompts\nA relaxed\, pressure-free social atmosphere\nConnection with like-minded members\n\nPlease note:Coffee Social is intended for light and positive conversation. If you’re seeking deeper emotional support or working through something personal\, we encourage you to explore our support groups\, which offer a more focused and supportive space. \nCome as you are\, bring your favorite drink\, and enjoy a feel-good Valentine’s social experience \nZoom Link:\nStart time: 07:00 – 8:00 could go longer depending on the amount of attendees\nDate: Feb 19\,2026 \nZoom Link:Join Zoom Meeting\nhttps://us02web.zoom.us/j/84368289053?pwd=JJb1IOjozaNfbrFlYo4i7FumMSVhNv.1\nMeeting ID: 843 6828 9053\nPasscode: 361273 \nI look forward to celebrating and connecting with you online! \nPatricia Lavigne\nLife and Emotional Well-Being Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/valentines-special-coffee-social-online-zoom/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/png:https://patricia-lavigne.com/wp-content/uploads/2026/01/Online-Coffee-Social.png
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T190000
DTEND;TZID=America/Toronto:20260224T203000
DTSTAMP:20260606T195535
CREATED:20260117T224431Z
LAST-MODIFIED:20260203T195927Z
UID:10000069-1771959600-1771965000@patricia-lavigne.com
SUMMARY:Support Group – Emotional Well-Being
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetailsWhen: 1 Monthly Session | 7:00 PM – 8:30 PM EST Where: Private Online Support Group (link provided upon registration)Investment: $19.95  \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. Contact me for further details at 416-312-6983. Text the word Women’s Support Group Info.  \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. You don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne  Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/support-group-emotional-well-being/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T190000
DTEND;TZID=America/Toronto:20260310T203000
DTSTAMP:20260606T195535
CREATED:20260117T223627Z
LAST-MODIFIED:20260305T173432Z
UID:10000068-1773169200-1773174600@patricia-lavigne.com
SUMMARY:Workshop - Effective Communication & Listening Skills
DESCRIPTION:A Workshop for Women Who Want Stronger Connections and Confident Conversations \nDo you ever feel like people aren’t really hearing you — even when you speak up? Or find yourself frustrated because you just don’t know how to say what you mean without conflict? \nThis interactive workshop is designed just for women like you. You’ll learn practical tools to communicate clearly\, express your feelings with confidence\, and listen in a way that makes others feel truly understood. \n\nWhy This Workshop Matters\nMany people struggle with setting boundaries because of guilt\, fear of conflict\, or a desire to please others. When boundaries are unclear or ignored\, it often leads to emotional exhaustion\, resentment\, and feeling overwhelmed. \nThis workshop helps you slow down\, reflect\, and understand where boundaries are needed so you can protect your energy while maintaining healthy\, respectful connections. \n\nWhat You’ll Learn\n\nHow to speak up without creating tension\nHow to express your emotions in a way that connects\, not divides\nA simple formula for effective communication you can use every day\nHow to listen so others feel seen and heard\nStrategies to reduce misunderstandings and strengthen relationships\n\nThrough exercises\, real-life examples\, and group discussions\, you’ll leave with skills you can immediately use at home\, work\, and in your friendships. \n\nWho This Workshop Is For:\n\nWomen who want to feel more confident expressing themselves\nMothers\, partners\, and friends who want better conversations\nAnyone ready to build stronger\, more meaningful connections\n\nThis is more than a workshop — it’s a safe\, supportive space for women to learn\, practice\, and grow together. \n\nWorkshop Details\nWhere: Online via ZoomDuration: 1.5 hours (may vary depending on group size)Investment: $28.95 submit payment via interact to patricialavignecpc@gmail.com or register below \nOnce I recieve payment you will be given the zoom link via email. \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.  \n\nRegistration Information\nNot a member yet? Join the membership to gain access to this workshop\, ongoing support\, resources\, and future member-only experiences. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach
URL:https://patricia-lavigne.com/event/workshop-effectivecommunicationandlisteningskills/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/01/communication.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-effectivecommunicationandlisteningskills/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T190000
DTEND;TZID=America/Toronto:20260324T203000
DTSTAMP:20260606T195535
CREATED:20260221T185856Z
LAST-MODIFIED:20260324T150302Z
UID:10000071-1774378800-1774384200@patricia-lavigne.com
SUMMARY:Support Group – Emotional Reset
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetails \nDate: March 24\, 2026When: 1 Monthly Session | 7:00 PM – 8:30 PM EST Where: Private Online Support Group (link provided upon registration)Investment: $15.95 submit payment via interact to patricialavignecpc@gmail.com or register below \nOnce I recieve payment you will be given the zoom link via email. \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.  \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. You don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne  Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/support-group-emotional-well-being-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T190000
DTEND;TZID=America/Toronto:20260428T200000
DTSTAMP:20260606T195535
CREATED:20260317T175259Z
LAST-MODIFIED:20260412T203924Z
UID:10000075-1777402800-1777406400@patricia-lavigne.com
SUMMARY:Support Group - Emotional Reset
DESCRIPTION:Emotional Reset Wonen’s Support Group\nA Safe Space for Real Conversations\nApril 28 @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday April 28\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-rebuilding-me-womens-group/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T203000
DTSTAMP:20260606T195535
CREATED:20260317T171914Z
LAST-MODIFIED:20260511T183158Z
UID:10000074-1778612400-1778617800@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - People Pleasing - Learning to Say No
DESCRIPTION:WORKSHOP – People Pleasing – Learning to Say No \nMay 12 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email.\n\nPLEASE READ FULL DETAILS \nFrom People-Pleasing to Personal Power: Learn to Say No Without Guilt \nDo you find yourself constantly saying yes—even when you feel overwhelmed\, exhausted\, or taken advantage of? \nThis powerful online workshop will help you break free from people-pleasing patterns\, set healthy boundaries\, and confidently say no without guilt. \nYou’ll walk away with practical tools\, and a new mindset that empowers you to put yourself first without damaging your relationships. \nWhat You’ll Learn \n\nWhat people-pleasing really is and why it’s holding you back\nHow to recognize your own patterns and triggers\nSimple strategies to stop overcommitting\nHow to set clear\, healthy boundaries\nA proven formula to say no with confidence (without guilt or fear)\nHow to protect your time\, energy\, and emotional well-being\n\nWho This Workshop Is For \n\nWomen who feel overwhelmed saying yes to everyone\nThose who struggle with guilt when setting boundaries\nAnyone ready to build confidence and take back control of their time and energy\n\nIncludes: \n\nLive interactive coaching session\nGuided workbook after the workshop to continue learning\nPractical “Say No Without Guilt” formula\nTools you can immediately apply in your daily life\n\nDetails \n\nWhere: Online via Zoom\n\nDuration: 1.5 hours (may vary depending on group size) \n\nDate: May 12\, 2026\nStart Time: 7:00 pm\n\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email and added to the attendance list\n\nIf you have any questions text workshop at 416-312-6983. \nReady to stop people-pleasing and start choosing yourself?\nReserve your spot now – spaces are limited. \nIf you have any questions don’t hesitate to contact me for further details at 416-312-6983. Text the word Workshop or Women’s Group Info. and we can set a time to connect. \nLooking forward to connecting with you\, \nPatricia Lavigne\nLife & Emotional Wellness Coach \n416-312-6983\npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-peoplepleasing/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/03/people-pleasing.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T190000
DTEND;TZID=America/Toronto:20260526T203000
DTSTAMP:20260606T195535
CREATED:20260429T004159Z
LAST-MODIFIED:20260429T020719Z
UID:10000078-1779822000-1779827400@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nMay 26\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday May 26\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-emotional-reset/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T190000
DTEND;TZID=America/Toronto:20260609T203000
DTSTAMP:20260606T195535
CREATED:20260522T014237Z
LAST-MODIFIED:20260524T135419Z
UID:10000085-1781031600-1781037000@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - How to Deal With Stress
DESCRIPTION:WORKSHOP – How to Deal With Stress\n\nJune 09 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nHow to Deal with Stress\nDo you constantly feel overwhelmed\, emotionally drained\, anxious\, or mentally exhausted trying to manage everyday life? \nThis powerful online workshop is designed to help you better understand stress\, recognize unhealthy patterns\, and learn practical tools to create a calmer\, healthier\, and more balanced life. You will walk away with valuable strategies\, emotional awareness tools\, and a personalized approach to managing stress more effectively in your daily life. \nWhat You’ll Learn\n\nHow stress affects the mind\, body\, emotions\, and relationships\nHow to recognize personal stress triggers and unhealthy reactions\nPractical calming techniques to reduce emotional overwhelm\nHow to manage stress in a healthier and more productive way\nA simple stress-management formula you can apply in everyday situations\nHow to create healthier habits that support long-term emotional wellness\n\nWho This Workshop Is For\n\nIndividuals feeling overwhelmed or emotionally exhausted\nThose struggling to balance responsibilities\, work\, relationships\, or daily pressures\nAnyone looking for healthier ways to manage stress and improve emotional wellness\nIndividuals wanting to feel calmer\, more focused\, and emotionally stronger\n\nIncludes:\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nPractical stress-management tools and exercises\nReflection activities and emotional wellness strategies\nTools you can immediately apply in your daily life\n\nDetails\nWhere: Online via Zoom \nDuration: 1.5 hours (may vary depending on group size) \nDate: June 09\, 2026 \nStart Time: 7:00 pm EDT \nInvestment: $24.95 submit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. If you have any questions\, text “Workshop” to 416-312-6983. Ready to reduce stress\, gain emotional balance\, and create healthier habits? \nReserve your spot now — spaces are limited. Looking forward to connecting with you\, \nPatricia Lavigne \nLife & Emotional Wellness Coach \npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-stress-to-strength-learn-practical-tools-to-better-handle-stress/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/avif:https://patricia-lavigne.com/wp-content/uploads/2026/05/highres_534325398.avif
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T190000
DTEND;TZID=America/Toronto:20260630T203000
DTSTAMP:20260606T195535
CREATED:20260522T020936Z
LAST-MODIFIED:20260522T021646Z
UID:10000089-1782846000-1782851400@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nJune 30\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday June 30\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T190000
DTEND;TZID=America/Toronto:20260707T203000
DTSTAMP:20260606T195535
CREATED:20260605T195220Z
LAST-MODIFIED:20260605T195623Z
UID:10000104-1783450800-1783456200@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only -Setting Personal Goals That Create Real Change
DESCRIPTION:WORKSHOP – Setting Personal Goals That Create Real Change\n\nJuly 7\, 2026 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nSetting Personal Goals That Create Real Change\nDo you have goals\, dreams\, or ideas that never seem to move beyond the planning stage? \nMany people know what they want but struggle with motivation\, confidence\, accountability\, or creating a realistic action plan. This powerful online workshop will help you gain clarity\, set meaningful goals\, overcome common obstacles\, and develop a practical roadmap for success. \nWhether your goals relate to personal growth\, relationships\, health\, career\, finances\, or life transitions\, this workshop will provide tools to help you move forward with purpose and confidence. \nWhat You’ll Learn\n\nHow to identify goals that align with your values and priorities\nThe difference between wishes\, intentions\, and actionable goals\nHow to set realistic and achievable short-term and long-term goals\nCommon reasons people get stuck and how to overcome them\nHow to create an action plan that keeps you focused and motivated\nStrategies for building consistency and accountability\nHow to track progress and celebrate success along the way\n\nWho This Workshop Is For\n\nIndividuals wanting more direction and purpose in their lives\nThose struggling to stay motivated or follow through on goals\nAnyone looking to create positive changes in their personal or professional life\nIndividuals navigating life transitions and seeking a fresh start\nThose ready to take action instead of remaining stuck\n\nIncludes\n\nLive interactive coaching session\nGoal-setting workbook after the workshop for continued growth\nPersonal reflection exercises and planning tools\nAction-planning templates\nAccountability and motivation strategies\nPractical techniques you can immediately apply to your goals\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: July 07\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com  \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to stop procrastinating\, gain clarity\, and create a plan that helps you move toward the life you want? Reserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-setting-personal-goals-that-create-real-change-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2020/10/lets-talk-bg.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T190000
DTEND;TZID=America/Toronto:20260728T203000
DTSTAMP:20260606T195535
CREATED:20260605T193304Z
LAST-MODIFIED:20260605T193304Z
UID:10000099-1785265200-1785270600@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nJuly 28\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday July 28\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-3/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260804T190000
DTEND;TZID=America/Toronto:20260804T203000
DTSTAMP:20260606T195535
CREATED:20260605T184907Z
LAST-MODIFIED:20260606T134824Z
UID:10000095-1785870000-1785875400@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - Building Confidence & Believing in Yourself
DESCRIPTION:WORKSHOP – Building Confidence & Believing in Yourself\n\nAugust 04 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nBuilding Confidence & Believing in Yourself\nDo you struggle with self-doubt\, fear of failure\, overthinking\, or worrying about what others think of you? \nConfidence is not something you are born with—it is a skill that can be developed. This empowering online workshop is designed to help you recognize the thoughts and behaviors that hold you back\, build a healthier self-image\, and develop the confidence needed to move forward in life with greater courage and self-belief. \nWhether you want to improve your relationships\, pursue new opportunities\, speak up for yourself\, or simply feel better about who you are\, this workshop will provide practical tools to help you build lasting confidence from the inside out. \nWhat You’ll Learn\n\nWhat confidence really is and how it develops\nCommon causes of low self-confidence and self-doubt\nHow negative self-talk affects your thoughts\, emotions\, and actions\nPractical techniques to build a healthier mindset\nHow to overcome fear of judgment\, rejection\, and failure\nStrategies for improving self-esteem and self-worth\nHow to step outside your comfort zone with confidence\nDaily habits that support long-term personal growth and confidence\n\nWho This Workshop Is For\n\nIndividuals struggling with self-doubt or low self-esteem\nThose who want to feel more confident in relationships\, work\, or everyday life\nAnyone wanting to stop holding themselves back from opportunities\nIndividuals looking to develop a stronger sense of self-worth\nThose ready to create positive changes and believe in their abilities\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nConfidence-building exercises and reflection activities\nSelf-awareness and mindset tools\nPractical strategies to strengthen self-esteem\nTechniques you can immediately apply in your daily life\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Aug 4\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to stop doubting yourself\, embrace your strengths\, and build the confidence to create the life you deserve? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-building-confidence-believing-in-yourself/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture1-2.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260825T190000
DTEND;TZID=America/Toronto:20260825T203000
DTSTAMP:20260606T195535
CREATED:20260605T193445Z
LAST-MODIFIED:20260605T193445Z
UID:10000100-1787684400-1787689800@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nAugust 25\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday August 25\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-4/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T190000
DTEND;TZID=America/Toronto:20260908T203000
DTSTAMP:20260606T195535
CREATED:20260605T190332Z
LAST-MODIFIED:20260605T200913Z
UID:10000096-1788894000-1788899400@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - Healthy Lifestyle & Self-Care
DESCRIPTION:WORKSHOP – Healthy Lifestyle & Self-Care: Creating Balance for a Better You\n\nSept 8\,2026  @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nHealthy Lifestyle & Self-Care: Creating Balance for a Better You\nDo you spend so much time caring for others\, meeting responsibilities\, and managing daily demands that you often neglect your own well-being? \nMany people know self-care is important\, yet struggle to make themselves a priority without feeling guilty. This practical and inspiring online workshop will help you understand the importance of self-care\, create healthier daily habits\, and develop a balanced lifestyle that supports your physical\, emotional\, and mental well-being. \nSelf-care is not selfish—it is an essential part of maintaining your health\, energy\, happiness\, and ability to show up fully in all areas of life. \nWhat You’ll Learn\n\nWhat true self-care is and why it matters\nThe connection between physical\, emotional\, and mental wellness\nHow to identify areas of your life that may be out of balance\nSimple healthy lifestyle habits that support overall well-being\nHow to manage stress and prevent burnout\nThe importance of boundaries and protecting your energy\nHow to create a realistic self-care plan that fits your lifestyle\nDaily practices that promote long-term health and personal wellness\n\nWho This Workshop Is For\n\nIndividuals feeling overwhelmed\, exhausted\, or burned out\nThose wanting to improve their overall health and well-being\nBusy professionals\, parents\, caregivers\, and individuals with demanding schedules\nAnyone looking to create healthier habits and a more balanced lifestyle\nIndividuals committed to investing in their personal growth and wellness\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nSelf-care assessment and wellness exercises\nHealthy habit-building tools and resources\nReflection activities and personal wellness planning\nPractical strategies you can immediately implement in your daily life\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Sept 8\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to create healthier habits\, improve your well-being\, and make self-care a meaningful part of your life? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-how-to-deal-with-stress/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture1-1.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T190000
DTEND;TZID=America/Toronto:20260929T203000
DTSTAMP:20260606T195535
CREATED:20260605T193622Z
LAST-MODIFIED:20260605T193622Z
UID:10000101-1790708400-1790713800@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nSept 29\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday Sept 29\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-5/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T190000
DTEND;TZID=America/Toronto:20261006T203000
DTSTAMP:20260606T195535
CREATED:20260605T210458Z
LAST-MODIFIED:20260605T210637Z
UID:10000107-1791313200-1791318600@patricia-lavigne.com
SUMMARY:WORKSHOP – Women Only - The Power of Choices: Creating the Life You Want
DESCRIPTION:WORKSHOP – The Power of Choices: Creating the Life You Want\n\nOct 06  @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nThe Power of Choices: Creating the Life You Want\nEvery day\, we make hundreds of choices—some small\, some life-changing. The choices we make shape our habits\, relationships\, opportunities\, and ultimately the direction of our lives. \nThis thought-provoking and empowering online workshop will help you become more aware of how your decisions influence your future. You’ll learn how to make intentional choices that align with your values\, goals\, and vision for your life\, while breaking free from patterns that may be holding you back. \nWhen you understand the power of your choices\, you gain the ability to take greater control of your life and create meaningful change. \nWhat You’ll Learn\n\nHow daily choices impact your future and personal growth\nThe difference between reactive and intentional decision-making\nHow beliefs\, emotions\, and habits influence your choices\nIdentifying patterns that may be keeping you stuck\nHow to make decisions with greater confidence and clarity\nStrategies for overcoming fear\, doubt\, and indecision\nHow to align your choices with your values and goals\nCreating a personal action plan for positive change\n\nWho This Workshop Is For\n\nIndividuals feeling stuck or uncertain about their next steps\nThose wanting to make better personal or professional decisions\nAnyone seeking greater purpose\, direction\, and self-awareness\nIndividuals looking to break unhealthy habits or patterns\nThose ready to take responsibility for creating positive change in their lives\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nSelf-reflection and decision-making exercises\nPersonal growth and goal-setting tools\nPractical strategies for making confident choices\nAction-planning activities to support lasting change\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Oct 6\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nAre you ready to stop living on autopilot and start making choices that support the life you truly want? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-the-power-of-choices-creating-the-life-you-want-3/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture2.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T190000
DTEND;TZID=America/Toronto:20261027T203000
DTSTAMP:20260606T195535
CREATED:20260605T194000Z
LAST-MODIFIED:20260605T194000Z
UID:10000102-1793127600-1793133000@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nOct 27\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday Oct 27\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-6/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T190000
DTEND;TZID=America/Toronto:20261103T203000
DTSTAMP:20260606T195535
CREATED:20260605T191945Z
LAST-MODIFIED:20260605T194500Z
UID:10000098-1793732400-1793737800@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - The Power of Attitude
DESCRIPTION:WORKSHOP – The Power of Attitude: Shifting Your Mindset for a Better Life\n\nNov 3 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nThe Power of Attitude: Shifting Your Mindset for a Better Life\nYour attitude shapes how you experience everything in life—your relationships\, challenges\, opportunities\, and personal growth. When your mindset is strong\, your life feels more manageable. When your attitude is negative or fixed\, even small challenges can feel overwhelming. \nThis empowering online workshop will help you understand how your thoughts influence your emotions and behaviors\, and how to intentionally shift your attitude to create more peace\, confidence\, and resilience in your daily life. \nYou will learn how to respond to life in a healthier way\, instead of reacting from stress\, frustration\, or fear. \nWhat You’ll Learn\n\nHow attitude influences your emotions\, decisions\, and outcomes\nThe connection between mindset\, thoughts\, and behavior\nHow to identify negative thinking patterns and shift them\nPractical tools to develop a more positive and balanced mindset\nHow to respond instead of react in stressful situations\nBuilding emotional resilience and mental strength\nHow gratitude and perspective can change your daily experience\nSimple daily habits that support a healthier attitude\n\nWho This Workshop Is For\n\nIndividuals feeling stuck in negative thinking patterns\nThose struggling with stress\, frustration\, or emotional overwhelm\nAnyone wanting to improve their mindset and outlook on life\nIndividuals looking to build resilience and emotional strength\nPeople ready to create more balance\, peace\, and clarity\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nMindset reflection and awareness exercises\nPractical tools for emotional regulation and perspective shifts\nDaily attitude-building practices\nAction steps to support long-term mindset change\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Nov 3\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to shift your mindset\, strengthen your emotional resilience\, and create a more positive daily experience? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-the-power-of-attitude/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture3.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T190000
DTEND;TZID=America/Toronto:20261124T203000
DTSTAMP:20260606T195535
CREATED:20260605T194142Z
LAST-MODIFIED:20260605T194142Z
UID:10000103-1795546800-1795552200@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nNovember 24\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday November 24\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-7/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
END:VCALENDAR