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DTSTART;TZID=America/Toronto:20251230T190000
DTEND;TZID=America/Toronto:20251230T203000
DTSTAMP:20260606T032503
CREATED:20251115T214854Z
LAST-MODIFIED:20260102T174708Z
UID:10000056-1767121200-1767126600@patricia-lavigne.com
SUMMARY:Power Session - “The Power of Choices”  Part 2
DESCRIPTION:Beyond Change Women’s Group – Power Sessions: A 2-Part Online Coaching Series \nYour growth doesn’t stop after one conversation—it continues with action and accountability! Join us for the second part of our monthly Power Session\, where we come back together to review\, reflect\, and share how the work assignment impacted your life. \nJoin me for Power Sessions\, a dynamic 2-part online series designed to help you take real action toward personal growth and change. \nIn Session 1\, we’ll explore a focused topic that challenges and inspires you to make meaningful shifts in your life. You’ll leave with clear action steps to put into practice over the next two weeks. \nThen\, in Session 2\, we’ll reconnect to review your progress\, share insights\, and refine your next steps. This follow-up session ensures accountability and helps you stay motivated to keep moving forward. \nEach registration includes both sessions for 1.5 hours — because real transformation happens when reflection meets action. \nPerfect for anyone ready to take charge\, stay consistent\, and see real results. \n– Share your experiences\, insights\, and challenges from the assignment.– Learn from other women’s perspectives and celebrate progress together.– Gain additional coaching tools to keep moving forward with confidence. \nImportant: \n\nAccess to the follow-up session is only available if you registered and paid for the first session.\nEach month features a brand-new topic\, so be sure to book early—spaces fill quickly!\n\nPart 2 of the Power Session dives deeper into applying your new awareness to real-life decisions — helping you take confident action and create meaningful change. \nPayment for both sessions is included at the time of registration. \nLooking forward to connecting with all of you.
URL:https://patricia-lavigne.com/event/beyond-change-womens-group-power-sessions-p2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/beyond-change-womens-group-power-sessions-p2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T190000
DTEND;TZID=America/Toronto:20260127T203000
DTSTAMP:20260606T032503
CREATED:20251119T151835Z
LAST-MODIFIED:20260117T232812Z
UID:10000061-1769540400-1769545800@patricia-lavigne.com
SUMMARY:Support Group - Emotional Well-Being
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetailsWhen: 1 Monthly Session | Duration  7:00 PM – 8:30 PM EST depending on # of attendingWhere: Private Online Support Group (link provided upon registration)Investment: $19.95 send payment via interact to patricialavignecpc@gmail.com  \nBecome part of our Growth Membership Program and gain access to perks and discounts. Contact me for further details at 416-312-6983. Text the word Women’s Support Group Info. \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. \nYou don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/monthly-support-group-growth-members/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T190000
DTEND;TZID=America/Toronto:20260219T200000
DTSTAMP:20260606T032503
CREATED:20260129T042256Z
LAST-MODIFIED:20260218T223334Z
UID:10000070-1771527600-1771531200@patricia-lavigne.com
SUMMARY:Online -  Coffee Social Meet Your Members
DESCRIPTION:Meet Your Members from the comfort of your home! \nJoin us for a Online Coffee Social\, a relaxed and uplifting Zoom gathering focused on friendly conversation\, laughter\, and making meaningful connections. I want to get to know the members of Coffee Social. We’ll start with easy introductions\, followed by light storytelling and friendly topics designed to help everyone feel comfortable and connected. \nWhat to expect: \n\nWarm introductions\nLight\, uplifting Valentine-themed conversations\nStorytelling and fun discussion prompts\nA relaxed\, pressure-free social atmosphere\nConnection with like-minded members\n\nPlease note:Coffee Social is intended for light and positive conversation. If you’re seeking deeper emotional support or working through something personal\, we encourage you to explore our support groups\, which offer a more focused and supportive space. \nCome as you are\, bring your favorite drink\, and enjoy a feel-good Valentine’s social experience \nZoom Link:\nStart time: 07:00 – 8:00 could go longer depending on the amount of attendees\nDate: Feb 19\,2026 \nZoom Link:Join Zoom Meeting\nhttps://us02web.zoom.us/j/84368289053?pwd=JJb1IOjozaNfbrFlYo4i7FumMSVhNv.1\nMeeting ID: 843 6828 9053\nPasscode: 361273 \nI look forward to celebrating and connecting with you online! \nPatricia Lavigne\nLife and Emotional Well-Being Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/valentines-special-coffee-social-online-zoom/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/png:https://patricia-lavigne.com/wp-content/uploads/2026/01/Online-Coffee-Social.png
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T190000
DTEND;TZID=America/Toronto:20260224T203000
DTSTAMP:20260606T032503
CREATED:20260117T224431Z
LAST-MODIFIED:20260203T195927Z
UID:10000069-1771959600-1771965000@patricia-lavigne.com
SUMMARY:Support Group – Emotional Well-Being
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetailsWhen: 1 Monthly Session | 7:00 PM – 8:30 PM EST Where: Private Online Support Group (link provided upon registration)Investment: $19.95  \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. Contact me for further details at 416-312-6983. Text the word Women’s Support Group Info.  \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. You don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne  Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/support-group-emotional-well-being/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T190000
DTEND;TZID=America/Toronto:20260310T203000
DTSTAMP:20260606T032503
CREATED:20260117T223627Z
LAST-MODIFIED:20260305T173432Z
UID:10000068-1773169200-1773174600@patricia-lavigne.com
SUMMARY:Workshop - Effective Communication & Listening Skills
DESCRIPTION:A Workshop for Women Who Want Stronger Connections and Confident Conversations \nDo you ever feel like people aren’t really hearing you — even when you speak up? Or find yourself frustrated because you just don’t know how to say what you mean without conflict? \nThis interactive workshop is designed just for women like you. You’ll learn practical tools to communicate clearly\, express your feelings with confidence\, and listen in a way that makes others feel truly understood. \n\nWhy This Workshop Matters\nMany people struggle with setting boundaries because of guilt\, fear of conflict\, or a desire to please others. When boundaries are unclear or ignored\, it often leads to emotional exhaustion\, resentment\, and feeling overwhelmed. \nThis workshop helps you slow down\, reflect\, and understand where boundaries are needed so you can protect your energy while maintaining healthy\, respectful connections. \n\nWhat You’ll Learn\n\nHow to speak up without creating tension\nHow to express your emotions in a way that connects\, not divides\nA simple formula for effective communication you can use every day\nHow to listen so others feel seen and heard\nStrategies to reduce misunderstandings and strengthen relationships\n\nThrough exercises\, real-life examples\, and group discussions\, you’ll leave with skills you can immediately use at home\, work\, and in your friendships. \n\nWho This Workshop Is For:\n\nWomen who want to feel more confident expressing themselves\nMothers\, partners\, and friends who want better conversations\nAnyone ready to build stronger\, more meaningful connections\n\nThis is more than a workshop — it’s a safe\, supportive space for women to learn\, practice\, and grow together. \n\nWorkshop Details\nWhere: Online via ZoomDuration: 1.5 hours (may vary depending on group size)Investment: $28.95 submit payment via interact to patricialavignecpc@gmail.com or register below \nOnce I recieve payment you will be given the zoom link via email. \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.  \n\nRegistration Information\nNot a member yet? Join the membership to gain access to this workshop\, ongoing support\, resources\, and future member-only experiences. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach
URL:https://patricia-lavigne.com/event/workshop-effectivecommunicationandlisteningskills/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/01/communication.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-effectivecommunicationandlisteningskills/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T190000
DTEND;TZID=America/Toronto:20260324T203000
DTSTAMP:20260606T032503
CREATED:20260221T185856Z
LAST-MODIFIED:20260324T150302Z
UID:10000071-1774378800-1774384200@patricia-lavigne.com
SUMMARY:Support Group – Emotional Reset
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetails \nDate: March 24\, 2026When: 1 Monthly Session | 7:00 PM – 8:30 PM EST Where: Private Online Support Group (link provided upon registration)Investment: $15.95 submit payment via interact to patricialavignecpc@gmail.com or register below \nOnce I recieve payment you will be given the zoom link via email. \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.  \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. You don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne  Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/support-group-emotional-well-being-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T190000
DTEND;TZID=America/Toronto:20260428T200000
DTSTAMP:20260606T032503
CREATED:20260317T175259Z
LAST-MODIFIED:20260412T203924Z
UID:10000075-1777402800-1777406400@patricia-lavigne.com
SUMMARY:Support Group - Emotional Reset
DESCRIPTION:Emotional Reset Wonen’s Support Group\nA Safe Space for Real Conversations\nApril 28 @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday April 28\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-rebuilding-me-womens-group/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T203000
DTSTAMP:20260606T032503
CREATED:20260317T171914Z
LAST-MODIFIED:20260511T183158Z
UID:10000074-1778612400-1778617800@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - People Pleasing - Learning to Say No
DESCRIPTION:WORKSHOP – People Pleasing – Learning to Say No \nMay 12 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email.\n\nPLEASE READ FULL DETAILS \nFrom People-Pleasing to Personal Power: Learn to Say No Without Guilt \nDo you find yourself constantly saying yes—even when you feel overwhelmed\, exhausted\, or taken advantage of? \nThis powerful online workshop will help you break free from people-pleasing patterns\, set healthy boundaries\, and confidently say no without guilt. \nYou’ll walk away with practical tools\, and a new mindset that empowers you to put yourself first without damaging your relationships. \nWhat You’ll Learn \n\nWhat people-pleasing really is and why it’s holding you back\nHow to recognize your own patterns and triggers\nSimple strategies to stop overcommitting\nHow to set clear\, healthy boundaries\nA proven formula to say no with confidence (without guilt or fear)\nHow to protect your time\, energy\, and emotional well-being\n\nWho This Workshop Is For \n\nWomen who feel overwhelmed saying yes to everyone\nThose who struggle with guilt when setting boundaries\nAnyone ready to build confidence and take back control of their time and energy\n\nIncludes: \n\nLive interactive coaching session\nGuided workbook after the workshop to continue learning\nPractical “Say No Without Guilt” formula\nTools you can immediately apply in your daily life\n\nDetails \n\nWhere: Online via Zoom\n\nDuration: 1.5 hours (may vary depending on group size) \n\nDate: May 12\, 2026\nStart Time: 7:00 pm\n\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email and added to the attendance list\n\nIf you have any questions text workshop at 416-312-6983. \nReady to stop people-pleasing and start choosing yourself?\nReserve your spot now – spaces are limited. \nIf you have any questions don’t hesitate to contact me for further details at 416-312-6983. Text the word Workshop or Women’s Group Info. and we can set a time to connect. \nLooking forward to connecting with you\, \nPatricia Lavigne\nLife & Emotional Wellness Coach \n416-312-6983\npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-peoplepleasing/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/03/people-pleasing.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T190000
DTEND;TZID=America/Toronto:20260526T203000
DTSTAMP:20260606T032503
CREATED:20260429T004159Z
LAST-MODIFIED:20260429T020719Z
UID:10000078-1779822000-1779827400@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nMay 26\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday May 26\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-emotional-reset/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
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