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X-WR-CALDESC:Events for Patricia Lavigne
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DTSTART;TZID=America/Toronto:20251029T190000
DTEND;TZID=America/Toronto:20251029T203000
DTSTAMP:20260605T235347
CREATED:20250926T195850Z
LAST-MODIFIED:20251007T172825Z
UID:10000045-1761764400-1761769800@patricia-lavigne.com
SUMMARY:Beyond Change Women's Community - Power Sessions (P2)
DESCRIPTION:Beyond Change Women’s Group – Power Session Follow-Up \nYour growth doesn’t stop after one conversation—it continues with action and accountability! Join us for the second part of our monthly Power Session\, where we come back together to review\, reflect\, and share how the work assignment impacted your life. \nIn this 1.5-hour follow-up\, you’ll:✨ Share your experiences\, insights\, and challenges from the assignment.✨ Learn from other women’s perspectives and celebrate progress together.✨ Gain additional coaching tools to keep moving forward with confidence. \nImportant: \n\nAccess to the follow-up session is only available if you registered and paid for the first session.\nThe Zoom link will only be provided to participants who attended Session 1.\nEach month features a brand-new topic\, so be sure to book early—spaces fill quickly!\n\nVIP Members – Free Included with membershipRegular Members – Included with your first session payment ($35.95) \nTake the next step in your journey—your growth deserves the follow-through.
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251021T190000
DTEND;TZID=America/Toronto:20251021T203000
DTSTAMP:20260605T235347
CREATED:20251007T174448Z
LAST-MODIFIED:20251007T174549Z
UID:10000046-1761073200-1761078600@patricia-lavigne.com
SUMMARY:Beyond Change Women's Community - Online Girl Chat:
DESCRIPTION:Online Girl Chat: A Space to Connect\, Share & Celebrate You!\nJoin us for a relaxed and supportive Online Girl Chat — your private space to unwind\, connect\, and celebrate life’s little victories! This is a social chat room exclusively for women who want to share weekly wins\, stories\, and encouragement in a safe\, judgment-free zone. \nWhether you’ve had a breakthrough moment\, a small success\, or just need some uplifting conversation\, this is your time to shine and connect with like-minded women. 💬✨ \nWhat to Expect: \n\nWarm\, open conversations\nSharing your weekly wins and proud moments\nInspiration and positivity from other women\nA cozy online space to feel heard\, supported\, and understood\n\nGrowth happens when women support women. You’ll leave each chat feeling lighter\, inspired\, and connected to a tribe that celebrates you — not just for what you do\, but for who you are. \nDetails:📅 When: Every Third (3) Tuesday at 7:00 PM EST – 8:30 PM EST📍 Where: Private Online Chat Room (link provided upon registration)🎟️ Cost: $10.00 \nFree for Community Members ONLY \nHow to Join:Sign up to be part of our private community and gain access to the Girl Chat room. Spaces are limited to keep it intimate and meaningful.
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-3/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Beyond-Change-Womens-Group-Mississauga-e1759345058957.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T190000
DTEND;TZID=America/Toronto:20251016T203000
DTSTAMP:20260605T235347
CREATED:20250917T122307Z
LAST-MODIFIED:20250920T174745Z
UID:10000040-1760641200-1760646600@patricia-lavigne.com
SUMMARY:Workshop: Procrastination is Not an Option
DESCRIPTION:Break Through Delays • Take Action • Create Change\nProcrastination keeps us stuck\, drained\, and unfulfilled—but it doesn’t have to define your future. This workshop is designed to help you recognize what’s holding you back\, shift your mindset\, and take meaningful action toward your goals. \nJoin us for this 1.5-hour interactive online workshop where you’ll gain the tools\, insights\, and motivation to stop delaying and start doing. You’ll also learn practical strategies I’ve personally used to overcome procrastination and move forward with clarity and confidence. \nWhat You’ll Learn:\n\nEmotional Readiness: Identify the fears\, doubts\, and habits that fuel procrastination and learn how to release them.\nEnergize Your Life: Build momentum with simple\, actionable steps that spark motivation and keep you moving.\nPractical Action Steps: Create a personalized plan that turns intention into progress (not theory—real action you can take right away).\n\nBonus:\nAll participants receive a downloadable PDF workbook with exercises\, prompts\, and tools to keep you accountable long after the session ends. \nDetails:\n\nWhere: Online via Zoom\nDuration: 1.5 hours\nInvestment: $24.95 CAD\nRegistration: [Insert link or instructions]\n\nDon’t wait for the “right time.” The time is now.Reserve your spot today and commit to creating the change you’ve been putting off. \n\nTake the first step toward an empowered retirement.Reserve your spot today and start preparing for your future with clarity and confidence.
URL:https://patricia-lavigne.com/event/workshop-procrastination-is-not-an-option/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/09/Procrasination.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-procrastination-is-not-an-option/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T190000
DTEND;TZID=America/Toronto:20251015T203000
DTSTAMP:20260605T235347
CREATED:20250926T195606Z
LAST-MODIFIED:20251230T235143Z
UID:10000044-1760554800-1760560200@patricia-lavigne.com
SUMMARY:Beyond Change Women's Community - Power Sessions
DESCRIPTION:Beyond Change Women’s Group – Power Session – P1/2 \nLooking for a boost of inspiration\, connection\, and accountability? Join us for our monthly Power Session—a transformative experience designed to spark growth and real results. \nEach 1.5-hour session includes:\n\n✨ A group discussion on a powerful\, thought-provoking topic.\n✨ A guided work assignment tailored to help you take action and apply what you’ve learned.\n✨ A follow-up session two weeks later to share progress\, celebrate wins\, and gain support. \nWhether you’re looking to strengthen your confidence\, gain new perspectives\, or step boldly into your next chapter\, this is your opportunity to learn\, connect\, and grow alongside like-minded women. \nVIP Members – Free Included in the Membership – Please login before you RSVP.\nRegular Members – $35.95 \nSpaces are limited each month—reserve your spot and step into your power!
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/09/beyondchangewomensgroup.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://us04web.zoom.us/j/76288638897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250909T190000
DTEND;TZID=America/Toronto:20250909T203000
DTSTAMP:20260605T235347
CREATED:20250818T133031Z
LAST-MODIFIED:20251230T235404Z
UID:10000037-1757444400-1757449800@patricia-lavigne.com
SUMMARY:Workshop: Preparing for Retirement
DESCRIPTION:Workshop: Preparing for Retirement\nEmotional Readiness • Energize Your Life • Financial Preparation \nRetirement isn’t just about leaving work—it’s about beginning a brand-new chapter of life filled with purpose\, energy\, and security. \nJoin us for this 1.5-hour interactive online workshop designed to help you prepare emotionally\, mentally\, and financially for the years ahead. I’ll also share the personal steps I used to plan my own retirement\, giving you real-life strategies you can apply right away. \nWhat You’ll Learn:\nEmotional Preparation: Understand the transition into retirement\, overcome fears\, and embrace new possibilities. \nEnergize Your Life: Discover ways to stay active\, social\, and fulfilled after work. \nFinancial Preparation: Practical steps to help you feel more confident and secure about your retirement planning. (This is not financial advice but guidance to support your overall planning.) \nBonus:\nAll participants receive a downloadable PDF workbook to help you reflect\, plan\, and take action beyond the session. \nDetails:\nWhere: Online via ZoomDuration: 1.5 hoursInvestment: $24.95 CAD \n\nTake the first step toward an empowered retirement.Reserve your spot today and start preparing for your future with clarity and confidence.
URL:https://patricia-lavigne.com/event/workshop-preparing-for-retirement-2/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/08/happy-retirement.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-preparing-for-retirement-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250624T190000
DTEND;TZID=America/Toronto:20250624T200000
DTSTAMP:20260605T235347
CREATED:20250523T154412Z
LAST-MODIFIED:20250622T173717Z
UID:10000024-1750791600-1750795200@patricia-lavigne.com
SUMMARY:Information Session - Fun Yoga with Caren on Zoom
DESCRIPTION:Join Us for “Fun Yoga with Caren” 🌟\nGet ready to stretch\, breathe\, and smile! In this energizing and lighthearted online yoga session\, Caren will guide you through a refreshing introduction to Hatha Yoga—perfect for all levels. Whether you’re a total beginner or looking to deepen your practice\, this session is designed to be informative and fun! \nHere’s what you can look forward to:  \n\nA warm welcome and quick intro\n What is Hatha Yoga anyway?\nDiscover the styles of Hatha Yoga Caren teaches\nLearn 7 amazing benefits of practicing yoga\n\nCaren’s Top 5 Yoga Tips for success on (and off) the mat:– Breathe deeply with calming breathwork– Follow along with 5 beginner-friendly Hatha Yoga poses (live demo!)– Get Caren’s contact info so you can stay connected– Time for your questions in a friendly Q&A \nBefore you join:✔️ Check with your doctor if you have any health concerns✔️ Wear comfy clothes you can move in✔️ Have a yoga mat (or a soft blanket)\, a bottle of water\, and another blanket for your knees✔️ Optional: Grab 2 yoga blocks or medium-sized books to help make the poses more accessible \nJoin Zoom Meeting – email will be sent on the day of the event \nLet’s stretch\, smile\, and have some fun together!
URL:https://patricia-lavigne.com/event/1378728/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/05/hatha-yoga-zoom-session.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250527T190000
DTEND;TZID=America/Toronto:20250527T200000
DTSTAMP:20260605T235347
CREATED:20250505T202255Z
LAST-MODIFIED:20250513T164941Z
UID:10000020-1748372400-1748376000@patricia-lavigne.com
SUMMARY:Information Session – "House Hunting vs. Reality"
DESCRIPTION:Information Session – “House Hunting vs. Reality: Debunking the Myths that Trip People Up”\nDiscover what homebuyers really need to know before making one of life’s biggest decisions! (see zoom link below) \nEveryone is welcome to attend this FREE online information session\, hosted by Patricia\, with special guest Mirella\, a RE/MAX Realty Specialist dedicated to helping families make the best decisions when choosing their home. \nMirella will share valuable insights on today’s market conditions\, common homebuying myths\, and practical tips to guide you through the buying process with confidence. Join us online and get the real facts about house hunting!  \nPLEASE NOTE: A reminder email will not be sent prior to the event. Be sure to add the event to your calendar.”  \nDetails: \n\nDate: Tuesday May 27\, 2025\nTime: 7:00 PM – 8:00 PM EST – Online via Zoom\nDuration: 1 hour (30-minute presentation + 30-minute Q&A)\n\nJoin Zoom Meeting\n[https://us02web.zoom.us/j/82697562813?pwd=Uw2EyuvvREIkDEGM5Ey6buVhlmJrfL.1] \nMeeting ID: 826 9756 2813\nPasscode: 539219 \nDisclaimer: This session features a special guest subject matter expert; as the host\, I am not responsible for any actions taken by attendees\, including decisions to contact or hire the guest for their services.
URL:https://patricia-lavigne.com/event/information-session-house-hunting-vs-reality/
LOCATION:MONTHLY ONLINE EVENT VIA ZOOM\, Mississauga\, Ontario\, Canada
CATEGORIES:Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T190000
DTEND;TZID=America/Toronto:20250429T200000
DTSTAMP:20260605T235347
CREATED:20250407T150757Z
LAST-MODIFIED:20250429T225358Z
UID:10000018-1745953200-1745956800@patricia-lavigne.com
SUMMARY:Keep Your House -  Reverse Mortgages​ ​
DESCRIPTION:Keep Your House – Reverse Mortgages​  – Understanding Reverse Mortgages​ \nIf you own a home and planning to retire or you would like to know more about reverse mortgages. Knowledge is power. \nEveryone is welcome to attend this FREE online information session\, hosted by Patricia Lavigne with a special guest Rachna\, who will guide homeowners through the essentials of reverse mortgages\, helping them make informed decisions about their financial future. \nWhether you own a home or want information for your loved ones. Come and join me online. \nWhat you will Learn: \n\nUnderstand what a reverse mortgage is and how it works.\nExplore the benefits and risks involved in using a reverse mortgage.\nLearn about the steps and requirements of the application process.\n\nWorkshop Details: \n\nDate: April 29\, 2025\nTime: 7:00 PM – 8:00 PM EST – Online via Zoom\nDuration: 1 hour (30-minute presentation + 30-minute Q&A)\n\nCoachingwithpatricia is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\n[https://us02web.zoom.us/j/81087643468?pwd=vEUAfWigSOboPb7nKHZqvPZH1QO3wl.1](https://www.google.com/url?q=https://us02web.zoom.us/j/81087643468?pwd%3DvEUAfWigSOboPb7nKHZqvPZH1QO3wl.1&sa=D&source=calendar&usd=2&usg=AOvVaw0EiOhT0zrNgFgEu9EwJC30) \nMeeting ID: 810 8764 3468\nPasscode: 522731
URL:https://patricia-lavigne.com/event/understanding-reverse-mortgages/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/04/UnderstandingReverseMortgages.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250325T190000
DTEND;TZID=America/Toronto:20250325T200000
DTSTAMP:20260605T235347
CREATED:20250314T192039Z
LAST-MODIFIED:20260102T174504Z
UID:10000013-1742929200-1742932800@patricia-lavigne.com
SUMMARY:Balancing Your Body for Optimal Health
DESCRIPTION:Staying healthy isn’t just about physical well-being—it impacts stress\, emotional awareness\, and anxiety. I recently started to go to the gym and am working on a healthier eating plan. These are small steps that I have been working towards. My love of food can be challenging at times for my health but  taking care of yourself is important for a healthier\, happier life! Small\, consistent habits create lasting change—because a healthier you means a happier\, more fulfilled life!  \nAfter the Q&A let’s share information about the changes you made regarding your health.  \nInformation Session: \nTopic:  “Balancing Your Body for Optimal Health.” \nPresenter: Linda\, Nutrition Coach\n“Food is medicine when it provides a significant positive impact on our body systems as a whole. Foods with anti-inflammatory properties have been proven to have the greatest impact on chronic illnesses.” \nSchedule: Every last Tuesday of the month\nDate: Tuesday\, March 25\, 2025\nTime: 7:00 – 8:00 PM\nLocation:  \nCoachingwithpatricia is inviting you to a scheduled Zoom meeting. \nMeeting ID: 874 0855 7863\nPasscode: 267525 \n 
URL:https://patricia-lavigne.com/event/balancing-your-body-for-optimal-health/
LOCATION:MONTHLY ONLINE EVENT VIA ZOOM\, Mississauga\, Ontario\, Canada
CATEGORIES:Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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