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DTSTART;TZID=America/Toronto:20250624T190000
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CREATED:20250523T154412Z
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UID:10000024-1750791600-1750795200@patricia-lavigne.com
SUMMARY:Information Session - Fun Yoga with Caren on Zoom
DESCRIPTION:Join Us for “Fun Yoga with Caren” 🌟\nGet ready to stretch\, breathe\, and smile! In this energizing and lighthearted online yoga session\, Caren will guide you through a refreshing introduction to Hatha Yoga—perfect for all levels. Whether you’re a total beginner or looking to deepen your practice\, this session is designed to be informative and fun! \nHere’s what you can look forward to:  \n\nA warm welcome and quick intro\n What is Hatha Yoga anyway?\nDiscover the styles of Hatha Yoga Caren teaches\nLearn 7 amazing benefits of practicing yoga\n\nCaren’s Top 5 Yoga Tips for success on (and off) the mat:– Breathe deeply with calming breathwork– Follow along with 5 beginner-friendly Hatha Yoga poses (live demo!)– Get Caren’s contact info so you can stay connected– Time for your questions in a friendly Q&A \nBefore you join:✔️ Check with your doctor if you have any health concerns✔️ Wear comfy clothes you can move in✔️ Have a yoga mat (or a soft blanket)\, a bottle of water\, and another blanket for your knees✔️ Optional: Grab 2 yoga blocks or medium-sized books to help make the poses more accessible \nJoin Zoom Meeting – email will be sent on the day of the event \nLet’s stretch\, smile\, and have some fun together!
URL:https://patricia-lavigne.com/event/1378728/
CATEGORIES:Virtual
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ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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