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SUMMARY:WORKSHOP - Women Only - Building Confidence & Believing in Yourself
DESCRIPTION:WORKSHOP – Building Confidence & Believing in Yourself\n\nAugust 04 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nBuilding Confidence & Believing in Yourself\nDo you struggle with self-doubt\, fear of failure\, overthinking\, or worrying about what others think of you? \nConfidence is not something you are born with—it is a skill that can be developed. This empowering online workshop is designed to help you recognize the thoughts and behaviors that hold you back\, build a healthier self-image\, and develop the confidence needed to move forward in life with greater courage and self-belief. \nWhether you want to improve your relationships\, pursue new opportunities\, speak up for yourself\, or simply feel better about who you are\, this workshop will provide practical tools to help you build lasting confidence from the inside out. \nWhat You’ll Learn\n\nWhat confidence really is and how it develops\nCommon causes of low self-confidence and self-doubt\nHow negative self-talk affects your thoughts\, emotions\, and actions\nPractical techniques to build a healthier mindset\nHow to overcome fear of judgment\, rejection\, and failure\nStrategies for improving self-esteem and self-worth\nHow to step outside your comfort zone with confidence\nDaily habits that support long-term personal growth and confidence\n\nWho This Workshop Is For\n\nIndividuals struggling with self-doubt or low self-esteem\nThose who want to feel more confident in relationships\, work\, or everyday life\nAnyone wanting to stop holding themselves back from opportunities\nIndividuals looking to develop a stronger sense of self-worth\nThose ready to create positive changes and believe in their abilities\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nConfidence-building exercises and reflection activities\nSelf-awareness and mindset tools\nPractical strategies to strengthen self-esteem\nTechniques you can immediately apply in your daily life\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Aug 4\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to stop doubting yourself\, embrace your strengths\, and build the confidence to create the life you deserve? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-building-confidence-believing-in-yourself/
CATEGORIES:Beyond Change - Women's Community,Virtual
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ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nAugust 25\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday August 25\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-4/
CATEGORIES:Beyond Change - Women's Community,Virtual
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