Patricia Lavigne

Women's Connection and Emotional Reset Group
2026-10-27 19:00 - 20:30 (America/Toronto)
Emotional Reset Women’s Group
A Place to Talk, Connect & Feel Supported
Tuesday, Oct 27, 2026 | 7:00 PM – 8:30 PM EDT
$15.95 | FREE for Beyond Change Exclusive Members
Life can feel overwhelming at times.
Between work, family responsibilities, relationships, personal challenges, and everyday stress, many women carry more than they share.
The Emotional Reset Women’s Group is a welcoming online community where women come together to have meaningful conversations, gain fresh perspectives, and support one another through life’s challenges.
Each session provides an opportunity to:

Talk through a current life situation in a safe and respectful environment
Connect with women who understand the ups and downs of everyday life
Gain insight, encouragement, and practical ideas from others
Feel heard, supported, and less alone
Build confidence and emotional resilience

Whether you’re navigating a difficult decision, feeling overwhelmed, struggling with relationships, facing family challenges, or simply looking for a supportive community, this group is here for you.
What Makes This Group Different?

Confidential and respectful environment

Real conversations with real women

Encouragement without judgment

Supportive discussion led by a professional Coach

A chance to learn from the experiences of others

You don’t have to have all the answers.
Sometimes one conversation can provide the clarity, support, or perspective you’ve been looking for.
Event Details
Time: 7:00 PM – 8:30 PM EDT
Location: Online via Zoom
Investment: $15.95
FREE for Beyond Change Exclusive Members
Payment can be sent via e-transfer to:
**patricialavignecpc@gmail.com**
Once payment is received, your Zoom link will be emailed to you.
### You Were Never Meant to Do Life Alone
Join a community of women who are committed to supporting, encouraging, and growing together.
Space is limited to ensure everyone has an opportunity to participate.
Interested in attending regularly? Contact me to learn about my special membership discount and how you can access both the Emotional Reset Women’s Group and monthly workshops at a reduced rate.
Patricia Lavigne
Life & Emotional Wellness Coach
416-312-6983
Empowering women to live, learn and love life.

Workshop - Women Only - The Power of Attitude
2026-11-03 19:00 - 20:30
WORKSHOP – The Power of Attitude: Shifting Your Mindset for a Better Life

Nov 3 @ 7:00 pm – 8:30 pm EDT
Investment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com
Once payment is received, you will be emailed the Zoom link.

PLEASE READ FULL DETAILS
The Power of Attitude: Shifting Your Mindset for a Better Life
Your attitude shapes how you experience everything in life—your relationships, challenges, opportunities, and personal growth. When your mindset is strong, your life feels more manageable. When your attitude is negative or fixed, even small challenges can feel overwhelming.
This empowering online workshop will help you understand how your thoughts influence your emotions and behaviors, and how to intentionally shift your attitude to create more peace, confidence, and resilience in your daily life.
You will learn how to respond to life in a healthier way, instead of reacting from stress, frustration, or fear.
What You’ll Learn

How attitude influences your emotions, decisions, and outcomes
The connection between mindset, thoughts, and behavior
How to identify negative thinking patterns and shift them
Practical tools to develop a more positive and balanced mindset
How to respond instead of react in stressful situations
Building emotional resilience and mental strength
How gratitude and perspective can change your daily experience
Simple daily habits that support a healthier attitude

Who This Workshop Is For

Individuals feeling stuck in negative thinking patterns
Those struggling with stress, frustration, or emotional overwhelm
Anyone wanting to improve their mindset and outlook on life
Individuals looking to build resilience and emotional strength
People ready to create more balance, peace, and clarity

Includes

Live interactive coaching session
Guided workbook after the workshop for continued growth
Mindset reflection and awareness exercises
Practical tools for emotional regulation and perspective shifts
Daily attitude-building practices
Action steps to support long-term mindset change

Details

Where: Online via Zoom
Duration: 1.5 hours (may vary depending on group size)
Date: Nov 3, 2026
Start Time: 7:00 pm EDT
Investment: $24.95

Submit payment via e-transfer to patricialavignecpc@gmail.com
Once payment is received, you will be emailed the Zoom link and added to the attendance list.
If you have any questions, text “Workshop” to 416-312-6983.
Ready to shift your mindset, strengthen your emotional resilience, and create a more positive daily experience?
Reserve your spot now — spaces are limited.
Looking forward to connecting with you,
Patricia LavigneLife & Emotional Wellness Coach
🌐 patricia-lavigne.com

Women's Connection & Emotional Reset Group
2026-11-24 19:00 - 20:30
