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DTSTART;TZID=America/Toronto:20260419T120000
DTEND;TZID=America/Toronto:20260419T140000
DTSTAMP:20260606T164654
CREATED:20251215T172111Z
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UID:10000066-1776600000-1776607200@patricia-lavigne.com
SUMMARY:SOCIAL - Turtle Jack's
DESCRIPTION:Sunday Brunch – Turtle Jack’s\nBringing women together is empowering. Let’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress\, and enhances overall well-being in a fun and supportive environment.\n\nI look forward to connecting with our regular members and new members.\n\n\nSome fun topics to chat about: \n\nTravel adventures\nShare pictures from exciting activities with the family\nFunny or memorable stories\nFavorite recipes\n\n\n\n\nCome out and join me—it will be nice to see you in person! \nEvent: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.\nLocation: Turtle Jacks – 5100 Erin Mills Pkwy\, Mississauga\, ON L5M 4Z5\nSchedule: Sunday April 19\, 2026.\nTime: 12:00 noon – 2:00 \nAttendance: If you need to cancel\, kindly update your RSVP or advise asap as seats will be limited. \nDisclaimer: I (Patricia Lavigne) will not be responsible for any food\, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. \n\n\nAttendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
URL:https://patricia-lavigne.com/event/women-social-turtle-jacks/
LOCATION:TURTLE JACKS\, 5100 Erin Mills Parkway\, Mississauga\, Ontario\, L5M 4Z5\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/11/Turtle-Jacks.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T190000
DTEND;TZID=America/Toronto:20260428T200000
DTSTAMP:20260606T164654
CREATED:20260317T175259Z
LAST-MODIFIED:20260412T203924Z
UID:10000075-1777402800-1777406400@patricia-lavigne.com
SUMMARY:Support Group - Emotional Reset
DESCRIPTION:Emotional Reset Wonen’s Support Group\nA Safe Space for Real Conversations\nApril 28 @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday April 28\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-rebuilding-me-womens-group/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260501T080000
DTEND;TZID=America/Toronto:20260501T170000
DTSTAMP:20260606T164654
CREATED:20260429T015656Z
LAST-MODIFIED:20260429T015852Z
UID:10000082-1777622400-1777654800@patricia-lavigne.com
SUMMARY:Beyond Change Women's Group - Membership Details
DESCRIPTION:Membership Options –\nA welcoming way to connect\, meet new people\, and enjoy meaningful conversations in a relaxed social setting. Perfect for those who want to explore the community at their own pace with no commitment. \nCoffee Social Membership – Free\nIncludes: \n\nOne monthly Coffee Social – round table conversations and connections\nOne monthly Dinner Social – gather\, laugh\, and build friendships\nOpportunities to meet supportive\, like-minded people\nEasy option to upgrade anytime to a monthly or annual membership\n\nA simple first step toward connection\, friendship\, and community. \n\nEmotional Reset Membership – $39/month\nA supportive coaching membership designed to help you feel stronger\, clearer\, and more empowered in everyday life. This program combines emotional wellness tools\, group support\, and social connection to help you reset and move forward. \nIncludes everything in the Coffee Social Membership\, plus: \n\nOne monthly online workshop with practical life tools you can apply right away\nMonthly support group – a safe space to talk through daily struggles or personal challenges\nWeekly newsletter featuring Motivational Mondays\, encouragement\, and updates\nInvitations to in-person gatherings that build real connection and community\n1 month FREE when you register for the annual plan\n\nThis is a flexible and uplifting membership for anyone ready to invest in themselves\, gain support\, and feel connected. \nYour first step is saying yes to yourself. \nClick for full details 
URL:https://patricia-lavigne.com/event/beyond-change-womens-group-membership-details/
CATEGORIES:Beyond Change - Women's Community
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Beyond-Change-Womens-Group-Mississauga-e1759345058957.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T190000
DTEND;TZID=America/Toronto:20260504T210000
DTSTAMP:20260606T164654
CREATED:20251211T205350Z
LAST-MODIFIED:20260429T020552Z
UID:10000064-1777921200-1777928400@patricia-lavigne.com
SUMMARY:Coffee Social - Women Only - Panara Bread
DESCRIPTION:Women’s Coffee & Connection Night\nJoin us for a relaxed and welcoming coffee meet-up designed for women who want to connect\, share\, and simply enjoy good conversation—no pressure\, no expectations. \nBring a smile\, grab a coffee\, and enjoy an easygoing evening of connection\, laughter\, and meaningful moments.\nHave you been wanting to meet new women\, build meaningful connections\, or step out of your routine but weren’t sure where to start? \nThis gathering is perfect if you’re: \n\nLooking to meet like-minded women\nNew to the group and want a gentle way to connect\nAn introvert ready to step out of your comfort zone at your own pace\nInterested in listening\, sharing stories\, or just enjoying the company\n\nWhether you love to chat or prefer to ease into conversations\, this is a safe\, supportive space where genuine connections grow naturally. \nI will be at the table with a name tag Patricia – Don’t hesitate to approach me and I will welcome you with a BIG HUG \nEvent: Women’s Social Gathering\nLocation: Panera Bread\, 55 Square One Dr Unit #1\, Mississauga\, ON\nDate: Monday\, May 4\, 2026\nTime: 7:00 – 9:00 PM \nSeats are limited\, so please update your RSVP if you’re unable to attend. \nBecome a BCWG member Register on my site to receive Monthly Motivational Email and updates: Beyond Change Women’s Group Member of Coffee Social \nBring a smile\, grab a coffee\, or meal and enjoy an easygoing evening of connection\, laughter\, and meaningful moments in a warm and supportive space created for connection\, conversation\, and learning from one another’s life experiences. \nThe discussions shared are based on personal perspectives and are meant to inspire\, encourage\, and build community. This gathering is not intended to replace professional advice or services.\nI can’t wait to connect with all of you! \nAttendance: If your not able to attend the event ensure to update your RSVP as seats are limited. \nDisclaimer: I (Patricia Lavigne) will not be responsible for any food\, bills or gratuity. Anyone attending will be responsible for related experiences or expenses that are solely handled by the venue. \nLooking forward to seeing you\,\nPatricia Lavigne\nwww.patricia-lavigne.com
URL:https://patricia-lavigne.com/event/coffee-social/
LOCATION:Panara Bread\, 55 Square One Dr Unit #1\, Mississauga\, Ontario\, L5B 0E2\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Panara-Bread.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260510T120000
DTEND;TZID=America/Toronto:20260510T140000
DTSTAMP:20260606T164654
CREATED:20260429T004007Z
LAST-MODIFIED:20260429T020623Z
UID:10000077-1778414400-1778421600@patricia-lavigne.com
SUMMARY:SOCIAL - Women Only - Turtle Jack's
DESCRIPTION:Women’s Group – Let’s Connect! \nCome out and join me—it will be wonderful to see you in person! Bringing women together is empowering. \nLet’s build friendships and meaningful connections. Start by stepping out of your comfort zone and engaging in social activities that help reduce stress and support your overall well-being in a fun\, uplifting environment. \nWhen you arrive\, the host at the door will direct you to our area. I’ll be there to greet you with a welcome hug\, provide a name tag\, and help you get settled in our designated space. \nYou’ll be able to order your meal\, socialize\, and meet other women. \nI truly enjoy hosting these events and appreciate the positive\, welcoming energy everyone brings. Please ensure to keep the social uplifting\, with light group conversations to help everyone get to know one another\, \nThese events are meant to be social and easy-going a space for casual conversation\, friendship\, and connection\, followed by relaxed time to mingle and connect. It is not for discussing personal challenges. \nThis event will be scheduled monthly for Sunday Brunch. \nEvent: Sunday Brunch – A relaxed social gathering to connect\, enjoy conversation\, and share a delicious meal.\nLocation: Turtle Jack’s\n5100 Erin Mills Pkwy\, Mississauga\, ON L5M 4Z5\nDate: Sunday\, May 10\, 2026\nTime: 12:00 – 2:00 pm\nInvestment: FREE to attend \nAttendance: If you need to cancel\, please update your RSVP or notify me as soon as possible\, as seating is limited. \nDisclaimer: I (Patricia Lavigne) am not responsible for any food costs or bills. All dining experiences\, expenses\, and gratuities are handled solely by Turtle Jack’s. Please ensure you finalize all payments with your server. Note: gratuity is already included. \nI’m truly looking forward to connecting with you. \nPatricia Lavigne\nwww.patricia-lavigne.com \n 
URL:https://patricia-lavigne.com/event/social-turtle-jacks/
LOCATION:TURTLE JACKS\, 5100 Erin Mills Parkway\, Mississauga\, Ontario\, L5M 4Z5\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/11/Turtle-Jacks.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T203000
DTSTAMP:20260606T164654
CREATED:20260317T171914Z
LAST-MODIFIED:20260511T183158Z
UID:10000074-1778612400-1778617800@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - People Pleasing - Learning to Say No
DESCRIPTION:WORKSHOP – People Pleasing – Learning to Say No \nMay 12 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email.\n\nPLEASE READ FULL DETAILS \nFrom People-Pleasing to Personal Power: Learn to Say No Without Guilt \nDo you find yourself constantly saying yes—even when you feel overwhelmed\, exhausted\, or taken advantage of? \nThis powerful online workshop will help you break free from people-pleasing patterns\, set healthy boundaries\, and confidently say no without guilt. \nYou’ll walk away with practical tools\, and a new mindset that empowers you to put yourself first without damaging your relationships. \nWhat You’ll Learn \n\nWhat people-pleasing really is and why it’s holding you back\nHow to recognize your own patterns and triggers\nSimple strategies to stop overcommitting\nHow to set clear\, healthy boundaries\nA proven formula to say no with confidence (without guilt or fear)\nHow to protect your time\, energy\, and emotional well-being\n\nWho This Workshop Is For \n\nWomen who feel overwhelmed saying yes to everyone\nThose who struggle with guilt when setting boundaries\nAnyone ready to build confidence and take back control of their time and energy\n\nIncludes: \n\nLive interactive coaching session\nGuided workbook after the workshop to continue learning\nPractical “Say No Without Guilt” formula\nTools you can immediately apply in your daily life\n\nDetails \n\nWhere: Online via Zoom\n\nDuration: 1.5 hours (may vary depending on group size) \n\nDate: May 12\, 2026\nStart Time: 7:00 pm\n\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email and added to the attendance list\n\nIf you have any questions text workshop at 416-312-6983. \nReady to stop people-pleasing and start choosing yourself?\nReserve your spot now – spaces are limited. \nIf you have any questions don’t hesitate to contact me for further details at 416-312-6983. Text the word Workshop or Women’s Group Info. and we can set a time to connect. \nLooking forward to connecting with you\, \nPatricia Lavigne\nLife & Emotional Wellness Coach \n416-312-6983\npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-peoplepleasing/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/03/people-pleasing.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T190000
DTEND;TZID=America/Toronto:20260526T203000
DTSTAMP:20260606T164654
CREATED:20260429T004159Z
LAST-MODIFIED:20260429T020719Z
UID:10000078-1779822000-1779827400@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nMay 26\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday May 26\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-emotional-reset/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T190000
DTEND;TZID=America/Toronto:20260609T203000
DTSTAMP:20260606T164654
CREATED:20260522T014237Z
LAST-MODIFIED:20260524T135419Z
UID:10000085-1781031600-1781037000@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - How to Deal With Stress
DESCRIPTION:WORKSHOP – How to Deal With Stress\n\nJune 09 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nHow to Deal with Stress\nDo you constantly feel overwhelmed\, emotionally drained\, anxious\, or mentally exhausted trying to manage everyday life? \nThis powerful online workshop is designed to help you better understand stress\, recognize unhealthy patterns\, and learn practical tools to create a calmer\, healthier\, and more balanced life. You will walk away with valuable strategies\, emotional awareness tools\, and a personalized approach to managing stress more effectively in your daily life. \nWhat You’ll Learn\n\nHow stress affects the mind\, body\, emotions\, and relationships\nHow to recognize personal stress triggers and unhealthy reactions\nPractical calming techniques to reduce emotional overwhelm\nHow to manage stress in a healthier and more productive way\nA simple stress-management formula you can apply in everyday situations\nHow to create healthier habits that support long-term emotional wellness\n\nWho This Workshop Is For\n\nIndividuals feeling overwhelmed or emotionally exhausted\nThose struggling to balance responsibilities\, work\, relationships\, or daily pressures\nAnyone looking for healthier ways to manage stress and improve emotional wellness\nIndividuals wanting to feel calmer\, more focused\, and emotionally stronger\n\nIncludes:\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nPractical stress-management tools and exercises\nReflection activities and emotional wellness strategies\nTools you can immediately apply in your daily life\n\nDetails\nWhere: Online via Zoom \nDuration: 1.5 hours (may vary depending on group size) \nDate: June 09\, 2026 \nStart Time: 7:00 pm EDT \nInvestment: $24.95 submit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. If you have any questions\, text “Workshop” to 416-312-6983. Ready to reduce stress\, gain emotional balance\, and create healthier habits? \nReserve your spot now — spaces are limited. Looking forward to connecting with you\, \nPatricia Lavigne \nLife & Emotional Wellness Coach \npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-stress-to-strength-learn-practical-tools-to-better-handle-stress/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/avif:https://patricia-lavigne.com/wp-content/uploads/2026/05/highres_534325398.avif
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260614T120000
DTEND;TZID=America/Toronto:20260614T140000
DTSTAMP:20260606T164654
CREATED:20260522T015355Z
LAST-MODIFIED:20260522T021959Z
UID:10000086-1781438400-1781445600@patricia-lavigne.com
SUMMARY:SOCIAL - Women Only - Turtle Jack's
DESCRIPTION:Women’s Group – Let’s Connect! \nCome out and join me—it will be wonderful to see you in person! Bringing women together is empowering. \nLet’s build friendships and meaningful connections. Start by stepping out of your comfort zone and engaging in social activities that help reduce stress and support your overall well-being in a fun\, uplifting environment. \nWhen you arrive\, the host at the door will direct you to our area. I’ll be there to greet you with a welcome hug\, provide a name tag\, and help you get settled in our designated space. \nYou’ll be able to order your meal\, socialize\, and meet other women. \nI truly enjoy hosting these events and appreciate the positive\, welcoming energy everyone brings. Please ensure to keep the social uplifting\, with light group conversations to help everyone get to know one another\, \nThese events are meant to be social and easy-going a space for casual conversation\, friendship\, and connection\, followed by relaxed time to mingle and connect. It is not for discussing personal challenges. \nThis event will be scheduled monthly for Sunday Brunch. \nEvent: Sunday Brunch – A relaxed social gathering to connect\, enjoy conversation\, and share a delicious meal.\nLocation: Turtle Jack’s\n5100 Erin Mills Pkwy\, Mississauga\, ON L5M 4Z5\nDate: Sunday\, June 14\, 2026\nTime: 12:00 – 2:00 pm\nInvestment: FREE to attend \nAttendance: If you need to cancel\, please update your RSVP or notify me as soon as possible\, as seating is limited. \nDisclaimer: I (Patricia Lavigne) am not responsible for any food costs or bills. All dining experiences\, expenses\, and gratuities are handled solely by Turtle Jack’s. Please ensure you finalize all payments with your server. Note: gratuity is already included. \nI’m truly looking forward to connecting with you. \nPatricia Lavigne\nwww.patricia-lavigne.com \n 
URL:https://patricia-lavigne.com/event/social-women-only-turtle-jacks/
LOCATION:TURTLE JACKS\, 5100 Erin Mills Parkway\, Mississauga\, Ontario\, L5M 4Z5\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/11/Turtle-Jacks.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T190000
DTEND;TZID=America/Toronto:20260630T203000
DTSTAMP:20260606T164654
CREATED:20260522T020936Z
LAST-MODIFIED:20260522T021646Z
UID:10000089-1782846000-1782851400@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nJune 30\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday June 30\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T190000
DTEND;TZID=America/Toronto:20260707T203000
DTSTAMP:20260606T164654
CREATED:20260605T195220Z
LAST-MODIFIED:20260605T195623Z
UID:10000104-1783450800-1783456200@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only -Setting Personal Goals That Create Real Change
DESCRIPTION:WORKSHOP – Setting Personal Goals That Create Real Change\n\nJuly 7\, 2026 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nSetting Personal Goals That Create Real Change\nDo you have goals\, dreams\, or ideas that never seem to move beyond the planning stage? \nMany people know what they want but struggle with motivation\, confidence\, accountability\, or creating a realistic action plan. This powerful online workshop will help you gain clarity\, set meaningful goals\, overcome common obstacles\, and develop a practical roadmap for success. \nWhether your goals relate to personal growth\, relationships\, health\, career\, finances\, or life transitions\, this workshop will provide tools to help you move forward with purpose and confidence. \nWhat You’ll Learn\n\nHow to identify goals that align with your values and priorities\nThe difference between wishes\, intentions\, and actionable goals\nHow to set realistic and achievable short-term and long-term goals\nCommon reasons people get stuck and how to overcome them\nHow to create an action plan that keeps you focused and motivated\nStrategies for building consistency and accountability\nHow to track progress and celebrate success along the way\n\nWho This Workshop Is For\n\nIndividuals wanting more direction and purpose in their lives\nThose struggling to stay motivated or follow through on goals\nAnyone looking to create positive changes in their personal or professional life\nIndividuals navigating life transitions and seeking a fresh start\nThose ready to take action instead of remaining stuck\n\nIncludes\n\nLive interactive coaching session\nGoal-setting workbook after the workshop for continued growth\nPersonal reflection exercises and planning tools\nAction-planning templates\nAccountability and motivation strategies\nPractical techniques you can immediately apply to your goals\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: July 07\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com  \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to stop procrastinating\, gain clarity\, and create a plan that helps you move toward the life you want? Reserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-setting-personal-goals-that-create-real-change-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2020/10/lets-talk-bg.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T190000
DTEND;TZID=America/Toronto:20260728T203000
DTSTAMP:20260606T164654
CREATED:20260605T193304Z
LAST-MODIFIED:20260605T193304Z
UID:10000099-1785265200-1785270600@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nJuly 28\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday July 28\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-3/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260804T190000
DTEND;TZID=America/Toronto:20260804T203000
DTSTAMP:20260606T164654
CREATED:20260605T184907Z
LAST-MODIFIED:20260606T134824Z
UID:10000095-1785870000-1785875400@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - Building Confidence & Believing in Yourself
DESCRIPTION:WORKSHOP – Building Confidence & Believing in Yourself\n\nAugust 04 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nBuilding Confidence & Believing in Yourself\nDo you struggle with self-doubt\, fear of failure\, overthinking\, or worrying about what others think of you? \nConfidence is not something you are born with—it is a skill that can be developed. This empowering online workshop is designed to help you recognize the thoughts and behaviors that hold you back\, build a healthier self-image\, and develop the confidence needed to move forward in life with greater courage and self-belief. \nWhether you want to improve your relationships\, pursue new opportunities\, speak up for yourself\, or simply feel better about who you are\, this workshop will provide practical tools to help you build lasting confidence from the inside out. \nWhat You’ll Learn\n\nWhat confidence really is and how it develops\nCommon causes of low self-confidence and self-doubt\nHow negative self-talk affects your thoughts\, emotions\, and actions\nPractical techniques to build a healthier mindset\nHow to overcome fear of judgment\, rejection\, and failure\nStrategies for improving self-esteem and self-worth\nHow to step outside your comfort zone with confidence\nDaily habits that support long-term personal growth and confidence\n\nWho This Workshop Is For\n\nIndividuals struggling with self-doubt or low self-esteem\nThose who want to feel more confident in relationships\, work\, or everyday life\nAnyone wanting to stop holding themselves back from opportunities\nIndividuals looking to develop a stronger sense of self-worth\nThose ready to create positive changes and believe in their abilities\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nConfidence-building exercises and reflection activities\nSelf-awareness and mindset tools\nPractical strategies to strengthen self-esteem\nTechniques you can immediately apply in your daily life\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Aug 4\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to stop doubting yourself\, embrace your strengths\, and build the confidence to create the life you deserve? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-building-confidence-believing-in-yourself/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture1-2.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260825T190000
DTEND;TZID=America/Toronto:20260825T203000
DTSTAMP:20260606T164654
CREATED:20260605T193445Z
LAST-MODIFIED:20260605T193445Z
UID:10000100-1787684400-1787689800@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nAugust 25\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday August 25\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-4/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T190000
DTEND;TZID=America/Toronto:20260908T203000
DTSTAMP:20260606T164654
CREATED:20260605T190332Z
LAST-MODIFIED:20260605T200913Z
UID:10000096-1788894000-1788899400@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - Healthy Lifestyle & Self-Care
DESCRIPTION:WORKSHOP – Healthy Lifestyle & Self-Care: Creating Balance for a Better You\n\nSept 8\,2026  @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nHealthy Lifestyle & Self-Care: Creating Balance for a Better You\nDo you spend so much time caring for others\, meeting responsibilities\, and managing daily demands that you often neglect your own well-being? \nMany people know self-care is important\, yet struggle to make themselves a priority without feeling guilty. This practical and inspiring online workshop will help you understand the importance of self-care\, create healthier daily habits\, and develop a balanced lifestyle that supports your physical\, emotional\, and mental well-being. \nSelf-care is not selfish—it is an essential part of maintaining your health\, energy\, happiness\, and ability to show up fully in all areas of life. \nWhat You’ll Learn\n\nWhat true self-care is and why it matters\nThe connection between physical\, emotional\, and mental wellness\nHow to identify areas of your life that may be out of balance\nSimple healthy lifestyle habits that support overall well-being\nHow to manage stress and prevent burnout\nThe importance of boundaries and protecting your energy\nHow to create a realistic self-care plan that fits your lifestyle\nDaily practices that promote long-term health and personal wellness\n\nWho This Workshop Is For\n\nIndividuals feeling overwhelmed\, exhausted\, or burned out\nThose wanting to improve their overall health and well-being\nBusy professionals\, parents\, caregivers\, and individuals with demanding schedules\nAnyone looking to create healthier habits and a more balanced lifestyle\nIndividuals committed to investing in their personal growth and wellness\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nSelf-care assessment and wellness exercises\nHealthy habit-building tools and resources\nReflection activities and personal wellness planning\nPractical strategies you can immediately implement in your daily life\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Sept 8\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to create healthier habits\, improve your well-being\, and make self-care a meaningful part of your life? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-how-to-deal-with-stress/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture1-1.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T190000
DTEND;TZID=America/Toronto:20260929T203000
DTSTAMP:20260606T164654
CREATED:20260605T193622Z
LAST-MODIFIED:20260605T193622Z
UID:10000101-1790708400-1790713800@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nSept 29\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday Sept 29\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-5/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T190000
DTEND;TZID=America/Toronto:20261006T203000
DTSTAMP:20260606T164654
CREATED:20260605T210458Z
LAST-MODIFIED:20260605T210637Z
UID:10000107-1791313200-1791318600@patricia-lavigne.com
SUMMARY:WORKSHOP – Women Only - The Power of Choices: Creating the Life You Want
DESCRIPTION:WORKSHOP – The Power of Choices: Creating the Life You Want\n\nOct 06  @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nThe Power of Choices: Creating the Life You Want\nEvery day\, we make hundreds of choices—some small\, some life-changing. The choices we make shape our habits\, relationships\, opportunities\, and ultimately the direction of our lives. \nThis thought-provoking and empowering online workshop will help you become more aware of how your decisions influence your future. You’ll learn how to make intentional choices that align with your values\, goals\, and vision for your life\, while breaking free from patterns that may be holding you back. \nWhen you understand the power of your choices\, you gain the ability to take greater control of your life and create meaningful change. \nWhat You’ll Learn\n\nHow daily choices impact your future and personal growth\nThe difference between reactive and intentional decision-making\nHow beliefs\, emotions\, and habits influence your choices\nIdentifying patterns that may be keeping you stuck\nHow to make decisions with greater confidence and clarity\nStrategies for overcoming fear\, doubt\, and indecision\nHow to align your choices with your values and goals\nCreating a personal action plan for positive change\n\nWho This Workshop Is For\n\nIndividuals feeling stuck or uncertain about their next steps\nThose wanting to make better personal or professional decisions\nAnyone seeking greater purpose\, direction\, and self-awareness\nIndividuals looking to break unhealthy habits or patterns\nThose ready to take responsibility for creating positive change in their lives\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nSelf-reflection and decision-making exercises\nPersonal growth and goal-setting tools\nPractical strategies for making confident choices\nAction-planning activities to support lasting change\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Oct 6\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nAre you ready to stop living on autopilot and start making choices that support the life you truly want? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-the-power-of-choices-creating-the-life-you-want-3/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture2.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T190000
DTEND;TZID=America/Toronto:20261027T203000
DTSTAMP:20260606T164654
CREATED:20260605T194000Z
LAST-MODIFIED:20260605T194000Z
UID:10000102-1793127600-1793133000@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nOct 27\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday Oct 27\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-6/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T190000
DTEND;TZID=America/Toronto:20261103T203000
DTSTAMP:20260606T164654
CREATED:20260605T191945Z
LAST-MODIFIED:20260605T194500Z
UID:10000098-1793732400-1793737800@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - The Power of Attitude
DESCRIPTION:WORKSHOP – The Power of Attitude: Shifting Your Mindset for a Better Life\n\nNov 3 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nThe Power of Attitude: Shifting Your Mindset for a Better Life\nYour attitude shapes how you experience everything in life—your relationships\, challenges\, opportunities\, and personal growth. When your mindset is strong\, your life feels more manageable. When your attitude is negative or fixed\, even small challenges can feel overwhelming. \nThis empowering online workshop will help you understand how your thoughts influence your emotions and behaviors\, and how to intentionally shift your attitude to create more peace\, confidence\, and resilience in your daily life. \nYou will learn how to respond to life in a healthier way\, instead of reacting from stress\, frustration\, or fear. \nWhat You’ll Learn\n\nHow attitude influences your emotions\, decisions\, and outcomes\nThe connection between mindset\, thoughts\, and behavior\nHow to identify negative thinking patterns and shift them\nPractical tools to develop a more positive and balanced mindset\nHow to respond instead of react in stressful situations\nBuilding emotional resilience and mental strength\nHow gratitude and perspective can change your daily experience\nSimple daily habits that support a healthier attitude\n\nWho This Workshop Is For\n\nIndividuals feeling stuck in negative thinking patterns\nThose struggling with stress\, frustration\, or emotional overwhelm\nAnyone wanting to improve their mindset and outlook on life\nIndividuals looking to build resilience and emotional strength\nPeople ready to create more balance\, peace\, and clarity\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nMindset reflection and awareness exercises\nPractical tools for emotional regulation and perspective shifts\nDaily attitude-building practices\nAction steps to support long-term mindset change\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Nov 3\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to shift your mindset\, strengthen your emotional resilience\, and create a more positive daily experience? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-the-power-of-attitude/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture3.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T190000
DTEND;TZID=America/Toronto:20261124T203000
DTSTAMP:20260606T164654
CREATED:20260605T194142Z
LAST-MODIFIED:20260605T194142Z
UID:10000103-1795546800-1795552200@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nNovember 24\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday November 24\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-7/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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