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DTSTART;TZID=America/Toronto:20260908T190000
DTEND;TZID=America/Toronto:20260908T203000
DTSTAMP:20260806T083211
CREATED:20260605T190332Z
LAST-MODIFIED:20260605T200913Z
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SUMMARY:WORKSHOP - Women Only - Healthy Lifestyle & Self-Care
DESCRIPTION:WORKSHOP – Healthy Lifestyle & Self-Care: Creating Balance for a Better You\n\nSept 8\,2026  @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nHealthy Lifestyle & Self-Care: Creating Balance for a Better You\nDo you spend so much time caring for others\, meeting responsibilities\, and managing daily demands that you often neglect your own well-being? \nMany people know self-care is important\, yet struggle to make themselves a priority without feeling guilty. This practical and inspiring online workshop will help you understand the importance of self-care\, create healthier daily habits\, and develop a balanced lifestyle that supports your physical\, emotional\, and mental well-being. \nSelf-care is not selfish—it is an essential part of maintaining your health\, energy\, happiness\, and ability to show up fully in all areas of life. \nWhat You’ll Learn\n\nWhat true self-care is and why it matters\nThe connection between physical\, emotional\, and mental wellness\nHow to identify areas of your life that may be out of balance\nSimple healthy lifestyle habits that support overall well-being\nHow to manage stress and prevent burnout\nThe importance of boundaries and protecting your energy\nHow to create a realistic self-care plan that fits your lifestyle\nDaily practices that promote long-term health and personal wellness\n\nWho This Workshop Is For\n\nIndividuals feeling overwhelmed\, exhausted\, or burned out\nThose wanting to improve their overall health and well-being\nBusy professionals\, parents\, caregivers\, and individuals with demanding schedules\nAnyone looking to create healthier habits and a more balanced lifestyle\nIndividuals committed to investing in their personal growth and wellness\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nSelf-care assessment and wellness exercises\nHealthy habit-building tools and resources\nReflection activities and personal wellness planning\nPractical strategies you can immediately implement in your daily life\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Sept 8\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to create healthier habits\, improve your well-being\, and make self-care a meaningful part of your life? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-how-to-deal-with-stress/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture1-1.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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DTSTART;TZID=America/Toronto:20260929T190000
DTEND;TZID=America/Toronto:20260929T203000
DTSTAMP:20260806T083211
CREATED:20260605T193622Z
LAST-MODIFIED:20260731T011230Z
UID:10000101-1790708400-1790713800@patricia-lavigne.com
SUMMARY:Women's Connection & Emotional Reset Group
DESCRIPTION:Emotional Reset Women’s Group \nA Place to Talk\, Connect & Feel Supported\nTuesday\, Sept 29\, 2026 | 7:00 PM – 8:30 PM EDT\n$15.95 | FREE for Beyond Change Exclusive Members \nLife can feel overwhelming at times. \nBetween work\, family responsibilities\, relationships\, personal challenges\, and everyday stress\, many women carry more than they share. \nThe Emotional Reset Women’s Group is a welcoming online community where women come together to have meaningful conversations\, gain fresh perspectives\, and support one another through life’s challenges. \nEach session provides an opportunity to: \n\nTalk through a current life situation in a safe and respectful environment\nConnect with women who understand the ups and downs of everyday life\nGain insight\, encouragement\, and practical ideas from others\nFeel heard\, supported\, and less alone\nBuild confidence and emotional resilience\n\nWhether you’re navigating a difficult decision\, feeling overwhelmed\, struggling with relationships\, facing family challenges\, or simply looking for a supportive community\, this group is here for you. \n What Makes This Group Different? \n\n\nConfidential and respectful environment \n\n\nReal conversations with real women \n\n\nEncouragement without judgment \n\n\nSupportive discussion led by a professional Coach \n\n\nA chance to learn from the experiences of others \n\n\nYou don’t have to have all the answers.\nSometimes one conversation can provide the clarity\, support\, or perspective you’ve been looking for. \nEvent Details \nTime: 7:00 PM – 8:30 PM EDT\nLocation: Online via Zoom\nInvestment: $15.95\nFREE for Beyond Change Exclusive Members \nPayment can be sent via e-transfer to:\n**patricialavignecpc@gmail.com**\nOnce payment is received\, your Zoom link will be emailed to you. \n### You Were Never Meant to Do Life Alone \nJoin a community of women who are committed to supporting\, encouraging\, and growing together. \nSpace is limited to ensure everyone has an opportunity to participate.\nInterested in attending regularly? Contact me to learn about my special membership discount and how you can access both the Emotional Reset Women’s Group and monthly workshops at a reduced rate. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983\nEmpowering women to live\, learn and love life.
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-5/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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DTSTART;TZID=America/Toronto:20261006T190000
DTEND;TZID=America/Toronto:20261006T203000
DTSTAMP:20260806T083211
CREATED:20260716T150554Z
LAST-MODIFIED:20260718T124803Z
UID:10000110-1791313200-1791318600@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only  – The Power of Choices: Creating the Life You Want
DESCRIPTION:WORKSHOP – The Power of Choices: Creating the Life You Want\n\nOct 06  @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nThe Power of Choices: Creating the Life You Want\nEvery day\, we make hundreds of choices—some small\, some life-changing. The choices we make shape our habits\, relationships\, opportunities\, and ultimately the direction of our lives. \nThis thought-provoking and empowering online workshop will help you become more aware of how your decisions influence your future. You’ll learn how to make intentional choices that align with your values\, goals\, and vision for your life\, while breaking free from patterns that may be holding you back. \nWhen you understand the power of your choices\, you gain the ability to take greater control of your life and create meaningful change. \nWhat You’ll Learn\n\nHow daily choices impact your future and personal growth\nThe difference between reactive and intentional decision-making\nHow beliefs\, emotions\, and habits influence your choices\nIdentifying patterns that may be keeping you stuck\nHow to make decisions with greater confidence and clarity\nStrategies for overcoming fear\, doubt\, and indecision\nHow to align your choices with your values and goals\nCreating a personal action plan for positive change\n\nWho This Workshop Is For\n\nIndividuals feeling stuck or uncertain about their next steps\nThose wanting to make better personal or professional decisions\nAnyone seeking greater purpose\, direction\, and self-awareness\nIndividuals looking to break unhealthy habits or patterns\nThose ready to take responsibility for creating positive change in their lives\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nSelf-reflection and decision-making exercises\nPersonal growth and goal-setting tools\nPractical strategies for making confident choices\nAction-planning activities to support lasting change\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Oct 6\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nAre you ready to stop living on autopilot and start making choices that support the life you truly want? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-the-power-of-choices-creating-the-life-you-want-4/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture2.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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DTSTART;TZID=America/Toronto:20261027T190000
DTEND;TZID=America/Toronto:20261027T203000
DTSTAMP:20260806T083211
CREATED:20260605T194000Z
LAST-MODIFIED:20260731T011657Z
UID:10000102-1793127600-1793133000@patricia-lavigne.com
SUMMARY:Women's Connection and Emotional Reset Group
DESCRIPTION:Emotional Reset Women’s Group \nA Place to Talk\, Connect & Feel Supported\nTuesday\, Oct 27\, 2026 | 7:00 PM – 8:30 PM EDT\n$15.95 | FREE for Beyond Change Exclusive Members \nLife can feel overwhelming at times. \nBetween work\, family responsibilities\, relationships\, personal challenges\, and everyday stress\, many women carry more than they share. \nThe Emotional Reset Women’s Group is a welcoming online community where women come together to have meaningful conversations\, gain fresh perspectives\, and support one another through life’s challenges. \nEach session provides an opportunity to: \n\nTalk through a current life situation in a safe and respectful environment\nConnect with women who understand the ups and downs of everyday life\nGain insight\, encouragement\, and practical ideas from others\nFeel heard\, supported\, and less alone\nBuild confidence and emotional resilience\n\nWhether you’re navigating a difficult decision\, feeling overwhelmed\, struggling with relationships\, facing family challenges\, or simply looking for a supportive community\, this group is here for you. \n What Makes This Group Different? \n\n\nConfidential and respectful environment \n\n\nReal conversations with real women \n\n\nEncouragement without judgment \n\n\nSupportive discussion led by a professional Coach \n\n\nA chance to learn from the experiences of others \n\n\nYou don’t have to have all the answers.\nSometimes one conversation can provide the clarity\, support\, or perspective you’ve been looking for. \nEvent Details \nTime: 7:00 PM – 8:30 PM EDT\nLocation: Online via Zoom\nInvestment: $15.95\nFREE for Beyond Change Exclusive Members \nPayment can be sent via e-transfer to:\n**patricialavignecpc@gmail.com**\nOnce payment is received\, your Zoom link will be emailed to you. \n### You Were Never Meant to Do Life Alone \nJoin a community of women who are committed to supporting\, encouraging\, and growing together. \nSpace is limited to ensure everyone has an opportunity to participate.\nInterested in attending regularly? Contact me to learn about my special membership discount and how you can access both the Emotional Reset Women’s Group and monthly workshops at a reduced rate. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983\nEmpowering women to live\, learn and love life.
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-6/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
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DTSTART;TZID=America/Toronto:20261103T190000
DTEND;TZID=America/Toronto:20261103T203000
DTSTAMP:20260806T083211
CREATED:20260716T151123Z
LAST-MODIFIED:20260716T151250Z
UID:10000111-1793732400-1793737800@patricia-lavigne.com
SUMMARY:Workshop - Women Only - The Power of Attitude
DESCRIPTION:WORKSHOP – The Power of Attitude: Shifting Your Mindset for a Better Life\n\nNov 3 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nThe Power of Attitude: Shifting Your Mindset for a Better Life\nYour attitude shapes how you experience everything in life—your relationships\, challenges\, opportunities\, and personal growth. When your mindset is strong\, your life feels more manageable. When your attitude is negative or fixed\, even small challenges can feel overwhelming. \nThis empowering online workshop will help you understand how your thoughts influence your emotions and behaviors\, and how to intentionally shift your attitude to create more peace\, confidence\, and resilience in your daily life. \nYou will learn how to respond to life in a healthier way\, instead of reacting from stress\, frustration\, or fear. \nWhat You’ll Learn\n\nHow attitude influences your emotions\, decisions\, and outcomes\nThe connection between mindset\, thoughts\, and behavior\nHow to identify negative thinking patterns and shift them\nPractical tools to develop a more positive and balanced mindset\nHow to respond instead of react in stressful situations\nBuilding emotional resilience and mental strength\nHow gratitude and perspective can change your daily experience\nSimple daily habits that support a healthier attitude\n\nWho This Workshop Is For\n\nIndividuals feeling stuck in negative thinking patterns\nThose struggling with stress\, frustration\, or emotional overwhelm\nAnyone wanting to improve their mindset and outlook on life\nIndividuals looking to build resilience and emotional strength\nPeople ready to create more balance\, peace\, and clarity\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nMindset reflection and awareness exercises\nPractical tools for emotional regulation and perspective shifts\nDaily attitude-building practices\nAction steps to support long-term mindset change\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Nov 3\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to shift your mindset\, strengthen your emotional resilience\, and create a more positive daily experience? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-the-power-of-attitude-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture3.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
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DTSTART;TZID=America/Toronto:20261124T190000
DTEND;TZID=America/Toronto:20261124T203000
DTSTAMP:20260806T083211
CREATED:20260605T194142Z
LAST-MODIFIED:20260731T011921Z
UID:10000103-1795546800-1795552200@patricia-lavigne.com
SUMMARY:Women's Connection & Emotional Reset Group
DESCRIPTION:Emotional Reset Women’s Group \nA Place to Talk\, Connect & Feel Supported\nTuesday\, Oct 27\, 2026 | 7:00 PM – 8:30 PM EDT\n$15.95 | FREE for Beyond Change Exclusive Members \nLife can feel overwhelming at times. \nBetween work\, family responsibilities\, relationships\, personal challenges\, and everyday stress\, many women carry more than they share. \nThe Emotional Reset Women’s Group is a welcoming online community where women come together to have meaningful conversations\, gain fresh perspectives\, and support one another through life’s challenges. \nEach session provides an opportunity to: \n\nTalk through a current life situation in a safe and respectful environment\nConnect with women who understand the ups and downs of everyday life\nGain insight\, encouragement\, and practical ideas from others\nFeel heard\, supported\, and less alone\nBuild confidence and emotional resilience\n\nWhether you’re navigating a difficult decision\, feeling overwhelmed\, struggling with relationships\, facing family challenges\, or simply looking for a supportive community\, this group is here for you. \n What Makes This Group Different? \n\n\nConfidential and respectful environment \n\n\nReal conversations with real women \n\n\nEncouragement without judgment \n\n\nSupportive discussion led by a professional Coach \n\n\nA chance to learn from the experiences of others \n\n\nYou don’t have to have all the answers.\nSometimes one conversation can provide the clarity\, support\, or perspective you’ve been looking for. \nEvent Details \nTime: 7:00 PM – 8:30 PM EDT\nLocation: Online via Zoom\nInvestment: $15.95\nFREE for Beyond Change Exclusive Members \nPayment can be sent via e-transfer to:\n**patricialavignecpc@gmail.com**\nOnce payment is received\, your Zoom link will be emailed to you. \n### You Were Never Meant to Do Life Alone \nJoin a community of women who are committed to supporting\, encouraging\, and growing together. \nSpace is limited to ensure everyone has an opportunity to participate.\nInterested in attending regularly? Contact me to learn about my special membership discount and how you can access both the Emotional Reset Women’s Group and monthly workshops at a reduced rate. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983\nEmpowering women to live\, learn and love life.
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-7/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
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