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DTSTART;TZID=America/Toronto:20251029T190000
DTEND;TZID=America/Toronto:20251029T203000
DTSTAMP:20260606T180826
CREATED:20250926T195850Z
LAST-MODIFIED:20251007T172825Z
UID:10000045-1761764400-1761769800@patricia-lavigne.com
SUMMARY:Beyond Change Women's Community - Power Sessions (P2)
DESCRIPTION:Beyond Change Women’s Group – Power Session Follow-Up \nYour growth doesn’t stop after one conversation—it continues with action and accountability! Join us for the second part of our monthly Power Session\, where we come back together to review\, reflect\, and share how the work assignment impacted your life. \nIn this 1.5-hour follow-up\, you’ll:✨ Share your experiences\, insights\, and challenges from the assignment.✨ Learn from other women’s perspectives and celebrate progress together.✨ Gain additional coaching tools to keep moving forward with confidence. \nImportant: \n\nAccess to the follow-up session is only available if you registered and paid for the first session.\nThe Zoom link will only be provided to participants who attended Session 1.\nEach month features a brand-new topic\, so be sure to book early—spaces fill quickly!\n\nVIP Members – Free Included with membershipRegular Members – Included with your first session payment ($35.95) \nTake the next step in your journey—your growth deserves the follow-through.
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251113T190000
DTEND;TZID=America/Toronto:20251113T210000
DTSTAMP:20260606T180826
CREATED:20251015T180125Z
LAST-MODIFIED:20251104T174304Z
UID:10000048-1763060400-1763067600@patricia-lavigne.com
SUMMARY:Boston Pizza! - Social Gathering
DESCRIPTION:Building connections with others by stepping out of your home and engaging in social activities creates opportunities for personal growth\, reduces stress\, and enhances overall well-being in a fun and supportive environment. \nCome out and join me—it will be nice to see you in person! \nEvent: It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.\nLocation: Boston Pizza – 2915 Eglinton Ave West\, Mississauga\, ON L5M 6J3\nSchedule: Thursday November 13\, 2025.\nTime: 7:00 – 9:00 PM\nAttendance: If you need to cancel\, kindly update your RSVP or advise asap as seats will be limited. \nDisclaimer: I (Patricia Lavigne) will not be responsible for any food\, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Boston Pizza. Please ensure that you finalize all payments with your server. \nRead full Event Disclaimer
URL:https://patricia-lavigne.com/event/boston-pizza-social-gathering-7/
LOCATION:Boston Pizza – Mississauga\, 2915 Eglinton Ave West\, Mississauga\, Ontario\, L5M 6J3\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/03/boston-pizza-mississauga-email.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T190000
DTEND;TZID=America/Toronto:20251118T200000
DTSTAMP:20260606T180826
CREATED:20251015T183337Z
LAST-MODIFIED:20251117T162734Z
UID:10000051-1763492400-1763496000@patricia-lavigne.com
SUMMARY:Online Girl Chat
DESCRIPTION:Online Girl Chat: A Space to Connect\, Share & Celebrate You!\nJoin us for a relaxed and supportive Online Girl Chat — your private space to unwind\, connect\, and celebrate life’s little victories! \nThis is a social chat room exclusively for VIP Members only who want to share weekly wins\, stories\, and encouragement in a safe\, judgment-free zone. \nWhether you’ve had a breakthrough moment\, a small success\, or just need some uplifting conversation\, this is your time to shine and connect with like-minded women. \nWhat to Expect: \n\nWarm\, open conversations\nSharing your weekly wins and proud moments\nInspiration and positivity from other women\nA cozy online space to feel heard\, supported\, and understood\n\nGrowth happens when women support women. You’ll leave each chat feeling lighter\, inspired\, and connected to a tribe that celebrates you — not just for what you do\, but for who you are. \nDetails:When:  1 Monthly Session  Start Time 7:00 PM EST – 8:00 PM ESTWhere: Private Online Chat Room (link provided upon registration) \nHow to Join:Sign up to be part of our private VIP Membership Program and gain access to the Girl Chat room. Spaces are limited.
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-online-girl-chat/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Beyond-Change-Womens-Group-Mississauga-e1759345058957.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T190000
DTEND;TZID=America/Toronto:20251125T203000
DTSTAMP:20260606T180826
CREATED:20251015T194544Z
LAST-MODIFIED:20251123T193426Z
UID:10000052-1764097200-1764102600@patricia-lavigne.com
SUMMARY:Workshop: Letting Go — Finding Peace and Freedom Within
DESCRIPTION:Workshop Title: Letting Go — Finding Peace and Freedom Within \nDescription:In this empowering workshop\, you’ll learn how to release the emotional weight of the past and free yourself from the pain caused by those who have hurt you. Together\, we’ll explore why letting go is essential for your personal growth\, inner peace\, and emotional well-being. You’ll gain a deeper understanding of what happens when you continue to hold on—how it can affect your health\, happiness\, and relationships—and discover healthy ways to move forward with clarity and confidence. \nThrough guided discussions\, reflective exercises\, and practical coaching tools\, you’ll learn how to: \n\nRecognize emotional attachments that no longer serve you\nUnderstand the impact of holding on to anger\, resentment\, or guilt\nDevelop strategies to forgive without forgetting or reopening old wounds\nReclaim your personal power and create space for new beginnings\n\nThis workshop is a journey of self-healing and empowerment—a chance to finally let go\, find peace\, and begin writing your next chapter with strength and freedom. \nDetails:Where: Online via ZoomDuration: 1.5 hours (may vary depending on group size)Investment: $24.95 CAD  payment is required prior to start time. Registration: A Zoom link will be emailed once payment is received. \nDon’t wait for the “right time” — the time is now.Take the first step toward healing and growth. Reserve your spot today and commit to creating the change you’ve been waiting for.
URL:https://patricia-lavigne.com/event/workshop-letting-go/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/09/group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-letting-go/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251201T190000
DTEND;TZID=America/Toronto:20251201T210000
DTSTAMP:20260606T180826
CREATED:20251015T175853Z
LAST-MODIFIED:20251128T144123Z
UID:10000047-1764615600-1764622800@patricia-lavigne.com
SUMMARY:Coffee Social
DESCRIPTION:Beyond Change Women’s Coffee Social  – Let’s Connect! \nJoin us for a casual coffee gathering where you can meet other women\, share stories\, and enjoy great conversation in a relaxed atmosphere. \nEvent: Coffee Social\nLocation: Panera Bread\, 55 Square One Dr Unit #1\, Mississauga\, ON L5B 0E2\nSchedule: Monday Dec 1\, 2025\nTime: 7:00 – 9:00 PM \nI’ll be sharing more about the Beyond Women’s Group—a supportive community designed to help women connect\, grow\, and have fun together. \nWhether you’re new or already part of the group\, this is a welcoming space for everyone. Bring a smile and great conversation and let’s make it a fun\, easygoing get together. \nCome as you are—I can’t wait to meet you! \nAttendance: If your not able to attend the event ensure to update your RSVP as seats are limited. \nDisclaimer: I (Patricia Lavigne) will not be responsible for any food\, bills or gratuity. All events or related experiences or expenses are solely handled by the venue.  
URL:https://patricia-lavigne.com/event/beyond-change-womens-coffee-gathering-2/
LOCATION:Panara Bread\, 55 Square One Dr Unit #1\, Mississauga\, Ontario\, L5B 0E2\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Beyond-Change-Womens-Group-Mississauga-e1759345058957.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T190000
DTEND;TZID=America/Toronto:20251209T203000
DTSTAMP:20260606T180826
CREATED:20251117T135504Z
LAST-MODIFIED:20251209T214416Z
UID:10000058-1765306800-1765312200@patricia-lavigne.com
SUMMARY:Monthly Check-in VIP Members
DESCRIPTION:Monthly Check-In \nA warm space to reconnect\, reflect\, and reset. \nThis event is for VIP members gather each month for a gentle and uplifting check-in designed to support your emotional well-being. This session offers a relaxed environment where women can share how they’re doing\, celebrate their wins\, talk through challenges\, and feel supported by a positive community. \nDuring this session\, we’ll start with a guided check-in round\, explore a short reflection topic\, and end with a simple intention-setting activity to help you stay focused and inspired throughout the month. \nThis is just a soft place to land\, connect\, breathe\, and reset. \nEach session provides: \n\n\nOpportunities to connect with like-minded women and build meaningful support networks. \n\nGuided discussions that spark self-reflection\, personal growth\, and positive change.\n\nEncouragement to take steps toward a more confident\, balanced\, and fulfilling life. \n\n\nTogether\, we’ll celebrate growth\, share insights\, and lift each other up — one conversation at a time. \nDetails:When: One (1) Monthly Session | 7:00 PM – 8:30 PM ESTWhere: Private Online Support GroupCost: $0.00 VIP Members only \nLooking forward to connecting with all of you. 
URL:https://patricia-lavigne.com/event/womens-support-group/
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/11/Girl-Chat.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/womens-support-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251211T190000
DTEND;TZID=America/Toronto:20251211T210000
DTSTAMP:20260606T180826
CREATED:20251114T210210Z
LAST-MODIFIED:20251128T144313Z
UID:10000054-1765479600-1765486800@patricia-lavigne.com
SUMMARY:Boston Pizza! - Social Gathering
DESCRIPTION:Building connections with others by stepping out of your home and engaging in social activities creates opportunities for personal growth\, reduces stress\, and enhances overall well-being in a fun and supportive environment. \nCome out and join me—it will be nice to see you in person! \nEvent: It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.\nLocation: Boston Pizza – 2915 Eglinton Ave West\, Mississauga\, ON L5M 6J3\nSchedule: Thursday December 11\, 2025.\nTime: 7:00 – 9:00 PM\nAttendance: If you need to cancel\, kindly update your RSVP or advise asap as seats will be limited. \nDisclaimer: I (Patricia Lavigne) will not be responsible for any food\, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Boston Pizza. Please ensure that you finalize all payments with your server. \nRead full Event Disclaimer
URL:https://patricia-lavigne.com/event/boston-pizza-social-gathering-8/
LOCATION:Boston Pizza – Mississauga\, 2915 Eglinton Ave West\, Mississauga\, Ontario\, L5M 6J3\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/03/boston-pizza-mississauga-email.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251216T190000
DTEND;TZID=America/Toronto:20251216T203000
DTSTAMP:20260606T180826
CREATED:20251117T133033Z
LAST-MODIFIED:20251128T145409Z
UID:10000057-1765911600-1765917000@patricia-lavigne.com
SUMMARY:Power Session - “The Power of Choices”  Part 1
DESCRIPTION:Beyond Change Women’s Community  – Power Session – P1/2 \nLooking for a boost of inspiration\, connection\, and accountability? Join us for our monthly Power Session—a transformative experience designed to spark growth and real results. \nEach 1.5-hour session includes:  \nTOPIC: “The Power of Choices” — a focused coaching experience designed to help you understand how every decision shapes your future\, regain control\, and make choices that align with the life you truly want.\n\n✨ A group discussion on a specific topic.\n✨ A guided work assignment tailored to help you take action and apply what you’ve learned.\n✨ A follow-up session two weeks later to share progress\, celebrate wins\, and gain support. \nWhether you’re looking to strengthen your confidence\, gain new perspectives\, or step boldly into your next chapter\, this is your opportunity to learn\, connect\, and grow alongside like-minded women. \nSpaces are limited each month—reserve your spot and step into your power!
URL:https://patricia-lavigne.com/event/beyond-change-womens-community-power-sessions-part-1-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/09/beyondchangewomensgroup.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://us04web.zoom.us/j/76288638897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251230T190000
DTEND;TZID=America/Toronto:20251230T203000
DTSTAMP:20260606T180826
CREATED:20251115T214854Z
LAST-MODIFIED:20260102T174708Z
UID:10000056-1767121200-1767126600@patricia-lavigne.com
SUMMARY:Power Session - “The Power of Choices”  Part 2
DESCRIPTION:Beyond Change Women’s Group – Power Sessions: A 2-Part Online Coaching Series \nYour growth doesn’t stop after one conversation—it continues with action and accountability! Join us for the second part of our monthly Power Session\, where we come back together to review\, reflect\, and share how the work assignment impacted your life. \nJoin me for Power Sessions\, a dynamic 2-part online series designed to help you take real action toward personal growth and change. \nIn Session 1\, we’ll explore a focused topic that challenges and inspires you to make meaningful shifts in your life. You’ll leave with clear action steps to put into practice over the next two weeks. \nThen\, in Session 2\, we’ll reconnect to review your progress\, share insights\, and refine your next steps. This follow-up session ensures accountability and helps you stay motivated to keep moving forward. \nEach registration includes both sessions for 1.5 hours — because real transformation happens when reflection meets action. \nPerfect for anyone ready to take charge\, stay consistent\, and see real results. \n– Share your experiences\, insights\, and challenges from the assignment.– Learn from other women’s perspectives and celebrate progress together.– Gain additional coaching tools to keep moving forward with confidence. \nImportant: \n\nAccess to the follow-up session is only available if you registered and paid for the first session.\nEach month features a brand-new topic\, so be sure to book early—spaces fill quickly!\n\nPart 2 of the Power Session dives deeper into applying your new awareness to real-life decisions — helping you take confident action and create meaningful change. \nPayment for both sessions is included at the time of registration. \nLooking forward to connecting with all of you.
URL:https://patricia-lavigne.com/event/beyond-change-womens-group-power-sessions-p2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/beyond-change-womens-group-power-sessions-p2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T190000
DTEND;TZID=America/Toronto:20260127T203000
DTSTAMP:20260606T180826
CREATED:20251119T151835Z
LAST-MODIFIED:20260117T232812Z
UID:10000061-1769540400-1769545800@patricia-lavigne.com
SUMMARY:Support Group - Emotional Well-Being
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetailsWhen: 1 Monthly Session | Duration  7:00 PM – 8:30 PM EST depending on # of attendingWhere: Private Online Support Group (link provided upon registration)Investment: $19.95 send payment via interact to patricialavignecpc@gmail.com  \nBecome part of our Growth Membership Program and gain access to perks and discounts. Contact me for further details at 416-312-6983. Text the word Women’s Support Group Info. \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. \nYou don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/monthly-support-group-growth-members/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T190000
DTEND;TZID=America/Toronto:20260219T200000
DTSTAMP:20260606T180826
CREATED:20260129T042256Z
LAST-MODIFIED:20260218T223334Z
UID:10000070-1771527600-1771531200@patricia-lavigne.com
SUMMARY:Online -  Coffee Social Meet Your Members
DESCRIPTION:Meet Your Members from the comfort of your home! \nJoin us for a Online Coffee Social\, a relaxed and uplifting Zoom gathering focused on friendly conversation\, laughter\, and making meaningful connections. I want to get to know the members of Coffee Social. We’ll start with easy introductions\, followed by light storytelling and friendly topics designed to help everyone feel comfortable and connected. \nWhat to expect: \n\nWarm introductions\nLight\, uplifting Valentine-themed conversations\nStorytelling and fun discussion prompts\nA relaxed\, pressure-free social atmosphere\nConnection with like-minded members\n\nPlease note:Coffee Social is intended for light and positive conversation. If you’re seeking deeper emotional support or working through something personal\, we encourage you to explore our support groups\, which offer a more focused and supportive space. \nCome as you are\, bring your favorite drink\, and enjoy a feel-good Valentine’s social experience \nZoom Link:\nStart time: 07:00 – 8:00 could go longer depending on the amount of attendees\nDate: Feb 19\,2026 \nZoom Link:Join Zoom Meeting\nhttps://us02web.zoom.us/j/84368289053?pwd=JJb1IOjozaNfbrFlYo4i7FumMSVhNv.1\nMeeting ID: 843 6828 9053\nPasscode: 361273 \nI look forward to celebrating and connecting with you online! \nPatricia Lavigne\nLife and Emotional Well-Being Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/valentines-special-coffee-social-online-zoom/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/png:https://patricia-lavigne.com/wp-content/uploads/2026/01/Online-Coffee-Social.png
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T190000
DTEND;TZID=America/Toronto:20260224T203000
DTSTAMP:20260606T180826
CREATED:20260117T224431Z
LAST-MODIFIED:20260203T195927Z
UID:10000069-1771959600-1771965000@patricia-lavigne.com
SUMMARY:Support Group – Emotional Well-Being
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetailsWhen: 1 Monthly Session | 7:00 PM – 8:30 PM EST Where: Private Online Support Group (link provided upon registration)Investment: $19.95  \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. Contact me for further details at 416-312-6983. Text the word Women’s Support Group Info.  \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. You don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne  Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/support-group-emotional-well-being/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T190000
DTEND;TZID=America/Toronto:20260310T203000
DTSTAMP:20260606T180826
CREATED:20260117T223627Z
LAST-MODIFIED:20260305T173432Z
UID:10000068-1773169200-1773174600@patricia-lavigne.com
SUMMARY:Workshop - Effective Communication & Listening Skills
DESCRIPTION:A Workshop for Women Who Want Stronger Connections and Confident Conversations \nDo you ever feel like people aren’t really hearing you — even when you speak up? Or find yourself frustrated because you just don’t know how to say what you mean without conflict? \nThis interactive workshop is designed just for women like you. You’ll learn practical tools to communicate clearly\, express your feelings with confidence\, and listen in a way that makes others feel truly understood. \n\nWhy This Workshop Matters\nMany people struggle with setting boundaries because of guilt\, fear of conflict\, or a desire to please others. When boundaries are unclear or ignored\, it often leads to emotional exhaustion\, resentment\, and feeling overwhelmed. \nThis workshop helps you slow down\, reflect\, and understand where boundaries are needed so you can protect your energy while maintaining healthy\, respectful connections. \n\nWhat You’ll Learn\n\nHow to speak up without creating tension\nHow to express your emotions in a way that connects\, not divides\nA simple formula for effective communication you can use every day\nHow to listen so others feel seen and heard\nStrategies to reduce misunderstandings and strengthen relationships\n\nThrough exercises\, real-life examples\, and group discussions\, you’ll leave with skills you can immediately use at home\, work\, and in your friendships. \n\nWho This Workshop Is For:\n\nWomen who want to feel more confident expressing themselves\nMothers\, partners\, and friends who want better conversations\nAnyone ready to build stronger\, more meaningful connections\n\nThis is more than a workshop — it’s a safe\, supportive space for women to learn\, practice\, and grow together. \n\nWorkshop Details\nWhere: Online via ZoomDuration: 1.5 hours (may vary depending on group size)Investment: $28.95 submit payment via interact to patricialavignecpc@gmail.com or register below \nOnce I recieve payment you will be given the zoom link via email. \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.  \n\nRegistration Information\nNot a member yet? Join the membership to gain access to this workshop\, ongoing support\, resources\, and future member-only experiences. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach
URL:https://patricia-lavigne.com/event/workshop-effectivecommunicationandlisteningskills/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/01/communication.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
LOCATION:https://patricia-lavigne.com/event/workshop-effectivecommunicationandlisteningskills/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260311T190000
DTEND;TZID=America/Toronto:20260311T203000
DTSTAMP:20260606T180826
CREATED:20260306T041411Z
LAST-MODIFIED:20260306T041411Z
UID:10000072-1773255600-1773261000@patricia-lavigne.com
SUMMARY:Mastermind Session on Planning Ahead: What Every Family Should Know About Wills and Estates.
DESCRIPTION:I’m excited to share a special opportunity with you as part of being a member of our women’s community. Through my connection with an incredible network of professional businesswomen\, I’ve been invited to extend an exclusive invitation to a Mastermind Session on Planning Ahead: What Every Family Should Know About Wills and Estates. \n\n\nThis informative session is designed to help families better understand the importance of planning ahead\, protecting loved ones\, and making confident decisions about wills\, estates\, and future planning. These are conversations many of us postpone\, yet they are essential for creating peace of mind for ourselves and our families. \nAs a valued member of our group\, I wanted to make sure you have access to this opportunity. I believe education and preparation are powerful tools that help us feel more secure and empowered in our personal and family lives. \nYou are warmly invited to join us\, and I have included the details below so you can register or learn more. \nI hope many of you can take advantage of this meaningful and educational mastermind session. Angela Baca with the Carol Foderick Real Estate Group want to personally invite you to something that\, in my experience\, almost everyone means to do… but very few people actually prioritize. \n\n\nWills and estate planning. \nMost of us understand it’s important. We just don’t feel the urgency. There’s always something more immediate. Work deadlines. Family responsibilities. Travel plans. Renovations. Life fills up quickly. And before we know it\, years have passed. \n  \n\n \nI’ve had countless conversations with families over the years\, and one pattern shows up again and again. When someone has clear\, up-to-date documents in place\, everything is smoother. There’s direction. There’s clarity. There’s less stress at a time when stress is already high. \nWhen those documents are missing or outdated\, the opposite happens. \nConfusion. Delays. Unexpected costs. Disagreements. Paperwork that feels endless. And unfortunately\, these issues tend to surface at the worst possible moment. \nThat’s exactly why we’re hosting our upcoming Masterclass: \n \nWills and Estates: Planning Ahead with Confidence\nWednesday\, March 11\n7:00 to 8:30 PM\nOnline via Zoom \nThis session will be led by Kate Grossi and Al Gangani of Korman and Company\, who specialize in estate planning and administration. They have a remarkable ability to take what feels like a complicated legal topic and break it down into clear\, practical steps anyone can understand. \nThis has consistently been one of our most attended seminars. And the reason is simple. Once people actually understand how estate planning works\, they realize it’s not nearly as overwhelming as they imagined. \nDuring the session\, you’ll learn: \n• What really happens if someone passes away without a will\n• How powers of attorney work\, and why they’re just as important as your will\n• What estate administration looks like for the family members left behind\n• Common misconceptions that often cause unnecessary problems\n• Recent legal updates that may mean it’s time to review your existing documents \nEven if you already have a will\, it may not reflect your current situation. Changes in family structure\, property ownership\, tax considerations\, or legislation can all affect how effective your documents truly are. \nThe goal of this session is not to bury you in legal language. It’s to give you clarity. \nBy the end of the evening\, you’ll understand where you stand. You’ll know whether your current plan is solid\, outdated\, or missing key pieces. And you’ll have a clearer sense of what steps\, if any\, make sense for you next. \nThere will also be time for live questions\, so you can get straightforward answers to the things you may have wondered about but never asked. \n \nAs a thank you for attending\, Korman and Company will be sponsoring a giveaway during the session. One attendee who is present live on Zoom that evening will receive a standard wills package valued at $1\,300. This includes: \n• An initial consultation\n• Preparation of a will\n• A power of attorney for property\n• A power of attorney for personal care \nTo be eligible\, you must be attending live at the time of the draw. It’s a meaningful opportunity to put a complete plan in place. \nCLICK HERE TO REGISTER \nThe session will be recorded\, and we will send the recording to everyone who registers. So even if you’re unable to attend live\, we encourage you to register to ensure you receive the replay and can review the information at your convenience. \nThe session is entirely online\, so you can join from the comfort of your home. No travel. No pressure. Just information that can make a real difference for you and your family. \nIf estate planning has been sitting quietly on your to-do list\, this is a simple and practical way to finally address it. \nWe would be truly honoured to have you join us. \nYou’ll find the registration link below. \nThank you\, as always\, for your continued trust and support. We look forward to seeing you on March 11. \nWarm regards\, \n \nAngela Baca\nSales Representative | Signature Elite Realty Ltd. Brokerage\nangela@carolfoderick.com\n(905) 510-8256\nhttps://www.carolfoderick.com/sales-team/angela-baca
URL:https://patricia-lavigne.com/event/mastermind-session-on-planning-ahead-what-every-family-should-know-about-wills-and-estates/
ATTACH;FMTTYPE=image/png:https://patricia-lavigne.com/wp-content/uploads/2026/03/unnamed-1.png
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T190000
DTEND;TZID=America/Toronto:20260324T203000
DTSTAMP:20260606T180826
CREATED:20260221T185856Z
LAST-MODIFIED:20260324T150302Z
UID:10000071-1774378800-1774384200@patricia-lavigne.com
SUMMARY:Support Group – Emotional Reset
DESCRIPTION:You deserve a space where you can pause\, breathe\, and feel truly supported. This support group is a warm\, encouraging community where women come together to share openly\, heal gently\, and grow with confidence. \nWhile friends and family care deeply\, they’re not always able to provide the neutral\, confidential space needed to process emotions honestly. \nWhy a support group matters: Many women carry the weight of work stress\, family responsibilities\, relationship challenges\, and emotional exhaustion quietly on their own. You may feel overwhelmed\, unheard\, or unsure where to safely express what you’re truly feeling. \nDetails \nDate: March 24\, 2026When: 1 Monthly Session | 7:00 PM – 8:30 PM EST Where: Private Online Support Group (link provided upon registration)Investment: $15.95 submit payment via interact to patricialavignecpc@gmail.com or register below \nOnce I recieve payment you will be given the zoom link via email. \nBecome part of our Growth or VIP Membership Program and gain access to perks and discounts. For details at 416-312-6983. Text the word Women’s Group Info.  \nWhen you join a monthly support group\, you can talk openly\, gain clarity\, and strengthen emotional awareness\, and feel supported by women who truly understand what you’re going through. You don’t have to do this alone. Join a community that lifts you up. \nSpaces are limited to keep the group intimate\, so register early to secure your spot. \nPatricia Lavigne  Life & Emotional Well-Being Coach
URL:https://patricia-lavigne.com/event/support-group-emotional-well-being-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260419T120000
DTEND;TZID=America/Toronto:20260419T140000
DTSTAMP:20260606T180826
CREATED:20251215T172111Z
LAST-MODIFIED:20260315T230456Z
UID:10000066-1776600000-1776607200@patricia-lavigne.com
SUMMARY:SOCIAL - Turtle Jack's
DESCRIPTION:Sunday Brunch – Turtle Jack’s\nBringing women together is empowering. Let’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress\, and enhances overall well-being in a fun and supportive environment.\n\nI look forward to connecting with our regular members and new members.\n\n\nSome fun topics to chat about: \n\nTravel adventures\nShare pictures from exciting activities with the family\nFunny or memorable stories\nFavorite recipes\n\n\n\n\nCome out and join me—it will be nice to see you in person! \nEvent: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed.\nLocation: Turtle Jacks – 5100 Erin Mills Pkwy\, Mississauga\, ON L5M 4Z5\nSchedule: Sunday April 19\, 2026.\nTime: 12:00 noon – 2:00 \nAttendance: If you need to cancel\, kindly update your RSVP or advise asap as seats will be limited. \nDisclaimer: I (Patricia Lavigne) will not be responsible for any food\, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. \n\n\nAttendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
URL:https://patricia-lavigne.com/event/women-social-turtle-jacks/
LOCATION:TURTLE JACKS\, 5100 Erin Mills Parkway\, Mississauga\, Ontario\, L5M 4Z5\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/11/Turtle-Jacks.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T190000
DTEND;TZID=America/Toronto:20260428T200000
DTSTAMP:20260606T180826
CREATED:20260317T175259Z
LAST-MODIFIED:20260412T203924Z
UID:10000075-1777402800-1777406400@patricia-lavigne.com
SUMMARY:Support Group - Emotional Reset
DESCRIPTION:Emotional Reset Wonen’s Support Group\nA Safe Space for Real Conversations\nApril 28 @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday April 28\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-rebuilding-me-womens-group/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260501T080000
DTEND;TZID=America/Toronto:20260501T170000
DTSTAMP:20260606T180826
CREATED:20260429T015656Z
LAST-MODIFIED:20260429T015852Z
UID:10000082-1777622400-1777654800@patricia-lavigne.com
SUMMARY:Beyond Change Women's Group - Membership Details
DESCRIPTION:Membership Options –\nA welcoming way to connect\, meet new people\, and enjoy meaningful conversations in a relaxed social setting. Perfect for those who want to explore the community at their own pace with no commitment. \nCoffee Social Membership – Free\nIncludes: \n\nOne monthly Coffee Social – round table conversations and connections\nOne monthly Dinner Social – gather\, laugh\, and build friendships\nOpportunities to meet supportive\, like-minded people\nEasy option to upgrade anytime to a monthly or annual membership\n\nA simple first step toward connection\, friendship\, and community. \n\nEmotional Reset Membership – $39/month\nA supportive coaching membership designed to help you feel stronger\, clearer\, and more empowered in everyday life. This program combines emotional wellness tools\, group support\, and social connection to help you reset and move forward. \nIncludes everything in the Coffee Social Membership\, plus: \n\nOne monthly online workshop with practical life tools you can apply right away\nMonthly support group – a safe space to talk through daily struggles or personal challenges\nWeekly newsletter featuring Motivational Mondays\, encouragement\, and updates\nInvitations to in-person gatherings that build real connection and community\n1 month FREE when you register for the annual plan\n\nThis is a flexible and uplifting membership for anyone ready to invest in themselves\, gain support\, and feel connected. \nYour first step is saying yes to yourself. \nClick for full details 
URL:https://patricia-lavigne.com/event/beyond-change-womens-group-membership-details/
CATEGORIES:Beyond Change - Women's Community
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Beyond-Change-Womens-Group-Mississauga-e1759345058957.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T190000
DTEND;TZID=America/Toronto:20260504T210000
DTSTAMP:20260606T180826
CREATED:20251211T205350Z
LAST-MODIFIED:20260429T020552Z
UID:10000064-1777921200-1777928400@patricia-lavigne.com
SUMMARY:Coffee Social - Women Only - Panara Bread
DESCRIPTION:Women’s Coffee & Connection Night\nJoin us for a relaxed and welcoming coffee meet-up designed for women who want to connect\, share\, and simply enjoy good conversation—no pressure\, no expectations. \nBring a smile\, grab a coffee\, and enjoy an easygoing evening of connection\, laughter\, and meaningful moments.\nHave you been wanting to meet new women\, build meaningful connections\, or step out of your routine but weren’t sure where to start? \nThis gathering is perfect if you’re: \n\nLooking to meet like-minded women\nNew to the group and want a gentle way to connect\nAn introvert ready to step out of your comfort zone at your own pace\nInterested in listening\, sharing stories\, or just enjoying the company\n\nWhether you love to chat or prefer to ease into conversations\, this is a safe\, supportive space where genuine connections grow naturally. \nI will be at the table with a name tag Patricia – Don’t hesitate to approach me and I will welcome you with a BIG HUG \nEvent: Women’s Social Gathering\nLocation: Panera Bread\, 55 Square One Dr Unit #1\, Mississauga\, ON\nDate: Monday\, May 4\, 2026\nTime: 7:00 – 9:00 PM \nSeats are limited\, so please update your RSVP if you’re unable to attend. \nBecome a BCWG member Register on my site to receive Monthly Motivational Email and updates: Beyond Change Women’s Group Member of Coffee Social \nBring a smile\, grab a coffee\, or meal and enjoy an easygoing evening of connection\, laughter\, and meaningful moments in a warm and supportive space created for connection\, conversation\, and learning from one another’s life experiences. \nThe discussions shared are based on personal perspectives and are meant to inspire\, encourage\, and build community. This gathering is not intended to replace professional advice or services.\nI can’t wait to connect with all of you! \nAttendance: If your not able to attend the event ensure to update your RSVP as seats are limited. \nDisclaimer: I (Patricia Lavigne) will not be responsible for any food\, bills or gratuity. Anyone attending will be responsible for related experiences or expenses that are solely handled by the venue. \nLooking forward to seeing you\,\nPatricia Lavigne\nwww.patricia-lavigne.com
URL:https://patricia-lavigne.com/event/coffee-social/
LOCATION:Panara Bread\, 55 Square One Dr Unit #1\, Mississauga\, Ontario\, L5B 0E2\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/08/Panara-Bread.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260510T120000
DTEND;TZID=America/Toronto:20260510T140000
DTSTAMP:20260606T180826
CREATED:20260429T004007Z
LAST-MODIFIED:20260429T020623Z
UID:10000077-1778414400-1778421600@patricia-lavigne.com
SUMMARY:SOCIAL - Women Only - Turtle Jack's
DESCRIPTION:Women’s Group – Let’s Connect! \nCome out and join me—it will be wonderful to see you in person! Bringing women together is empowering. \nLet’s build friendships and meaningful connections. Start by stepping out of your comfort zone and engaging in social activities that help reduce stress and support your overall well-being in a fun\, uplifting environment. \nWhen you arrive\, the host at the door will direct you to our area. I’ll be there to greet you with a welcome hug\, provide a name tag\, and help you get settled in our designated space. \nYou’ll be able to order your meal\, socialize\, and meet other women. \nI truly enjoy hosting these events and appreciate the positive\, welcoming energy everyone brings. Please ensure to keep the social uplifting\, with light group conversations to help everyone get to know one another\, \nThese events are meant to be social and easy-going a space for casual conversation\, friendship\, and connection\, followed by relaxed time to mingle and connect. It is not for discussing personal challenges. \nThis event will be scheduled monthly for Sunday Brunch. \nEvent: Sunday Brunch – A relaxed social gathering to connect\, enjoy conversation\, and share a delicious meal.\nLocation: Turtle Jack’s\n5100 Erin Mills Pkwy\, Mississauga\, ON L5M 4Z5\nDate: Sunday\, May 10\, 2026\nTime: 12:00 – 2:00 pm\nInvestment: FREE to attend \nAttendance: If you need to cancel\, please update your RSVP or notify me as soon as possible\, as seating is limited. \nDisclaimer: I (Patricia Lavigne) am not responsible for any food costs or bills. All dining experiences\, expenses\, and gratuities are handled solely by Turtle Jack’s. Please ensure you finalize all payments with your server. Note: gratuity is already included. \nI’m truly looking forward to connecting with you. \nPatricia Lavigne\nwww.patricia-lavigne.com \n 
URL:https://patricia-lavigne.com/event/social-turtle-jacks/
LOCATION:TURTLE JACKS\, 5100 Erin Mills Parkway\, Mississauga\, Ontario\, L5M 4Z5\, Canada
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/11/Turtle-Jacks.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T203000
DTSTAMP:20260606T180826
CREATED:20260317T171914Z
LAST-MODIFIED:20260511T183158Z
UID:10000074-1778612400-1778617800@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - People Pleasing - Learning to Say No
DESCRIPTION:WORKSHOP – People Pleasing – Learning to Say No \nMay 12 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email.\n\nPLEASE READ FULL DETAILS \nFrom People-Pleasing to Personal Power: Learn to Say No Without Guilt \nDo you find yourself constantly saying yes—even when you feel overwhelmed\, exhausted\, or taken advantage of? \nThis powerful online workshop will help you break free from people-pleasing patterns\, set healthy boundaries\, and confidently say no without guilt. \nYou’ll walk away with practical tools\, and a new mindset that empowers you to put yourself first without damaging your relationships. \nWhat You’ll Learn \n\nWhat people-pleasing really is and why it’s holding you back\nHow to recognize your own patterns and triggers\nSimple strategies to stop overcommitting\nHow to set clear\, healthy boundaries\nA proven formula to say no with confidence (without guilt or fear)\nHow to protect your time\, energy\, and emotional well-being\n\nWho This Workshop Is For \n\nWomen who feel overwhelmed saying yes to everyone\nThose who struggle with guilt when setting boundaries\nAnyone ready to build confidence and take back control of their time and energy\n\nIncludes: \n\nLive interactive coaching session\nGuided workbook after the workshop to continue learning\nPractical “Say No Without Guilt” formula\nTools you can immediately apply in your daily life\n\nDetails \n\nWhere: Online via Zoom\n\nDuration: 1.5 hours (may vary depending on group size) \n\nDate: May 12\, 2026\nStart Time: 7:00 pm\n\nInvestment: $24.95 submit payment via interact to patricialavignecpc@gmail.com \n\nOnce I recieve payment you will be given the zoom link via email and added to the attendance list\n\nIf you have any questions text workshop at 416-312-6983. \nReady to stop people-pleasing and start choosing yourself?\nReserve your spot now – spaces are limited. \nIf you have any questions don’t hesitate to contact me for further details at 416-312-6983. Text the word Workshop or Women’s Group Info. and we can set a time to connect. \nLooking forward to connecting with you\, \nPatricia Lavigne\nLife & Emotional Wellness Coach \n416-312-6983\npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-peoplepleasing/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/03/people-pleasing.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T190000
DTEND;TZID=America/Toronto:20260514T223000
DTSTAMP:20260606T180826
CREATED:20260429T020334Z
LAST-MODIFIED:20260429T020334Z
UID:10000083-1778785200-1778797800@patricia-lavigne.com
SUMMARY:Social Men & Women - Boston Pizza
DESCRIPTION:Hi Everyone\, \nJoin Us for a Fun & Friendly Social Night \nPLEASE READ FULL DETAILS \nYou’re invited to our monthly social evening a relaxed\, welcoming space to enjoy great conversation\, connect with familiar faces\, and meet new people in your community. \nThis event is all about having fun\, seeing the regulars\, meeting your neighbours\, and building genuine friendships. It’s a chance to step out\, reduce stress\, and enjoy a positive atmosphere that supports connection and well-being. \nImportant Reminder:\nThis is strictly a social gathering no networking or business promotion allowed. Please keep conversations uplifting\, engaging\, and friendly. The goal is simple: connection and community. \nNEW ADDITION: Game Night After Dinner! \nStarting every month\, we’re adding a casual Game Night following dinner! Come to dinner only or join in for casual game night. \nYou’re welcome to join us for dinner\, stay for a relaxed game night\, or enjoy both. There’s no pressure to participate feel free to play\, cheer others on\, or simply sit back and enjoy the atmosphere. \nPlease note: \n\nThis is not a free event or a drop-in game night only.\nYou must purchase a meal to participate.\nYour meal must be paid prior to starting the games.\nThe dinner portion remains the core of the event.\nMembers who do not purchase a meal will not be eligible to attend future events.\n\nGame Time: 9:00 PM – 10:30 PM\nBring a deck of cards or your favourite board game. \nFun\, light-hearted suggestions: \n\nCribbage\nEuchre\nUno\nSkip-Bo\nRummikub\nScrabble\nYahtzee\n\nThis is meant to be enjoyable and relaxed not competitive. No gambling permitted. Just good laughs and friendly fun. \nEvent Details\nWhat: Social Gathering (Every 2nd Thursday of the Month)\nWhere: Boston Pizza\n2915 Eglinton Ave West\, Mississauga\, ON L5M 6J3\nDate: Thursday\, May 14\, 2026\nTime: 7:00 PM – 9:00 PM (Dinner)\nGame Night: 9:00 PM – 10:30 PM \nAttendance:\nIf you are unable to attend\, please update your RSVP as seating is limited. \nDisclaimer\nI\, Patricia Lavigne\, am not responsible for any food\, beverages\, bills\, or gratuities. All restaurant-related services and payments are handled directly with Boston Pizza. Please ensure you finalize your bill with your server before leaving. \nCome out and join me — it will be wonderful to see you in person!\nLooking forward to a great evening together. \nPatricia Lavigne\nwww.patricia-lavigne.com\n416-312-6983
URL:https://patricia-lavigne.com/event/social-men-women-boston-pizza/
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/03/boston-pizza-mississauga-email.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260522T183000
DTEND;TZID=America/Toronto:20260522T200000
DTSTAMP:20260606T180826
CREATED:20260429T005805Z
LAST-MODIFIED:20260429T014101Z
UID:10000079-1779474600-1779480000@patricia-lavigne.com
SUMMARY:Mississauga Walk & Chat Group -Men & Women
DESCRIPTION:Walk & Chat Group \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nDate: Friday May 22\, 2026\nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/mississauga-walk-chat-group-men-women/
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/06/1000035805.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T190000
DTEND;TZID=America/Toronto:20260526T203000
DTSTAMP:20260606T180826
CREATED:20260429T004159Z
LAST-MODIFIED:20260429T020719Z
UID:10000078-1779822000-1779827400@patricia-lavigne.com
SUMMARY:Support Group - Women Only - Emotional Reset
DESCRIPTION:Emotional Reset Women’s Support Group\nA Safe Space for Real Conversations\nMay 26\,2026  @ 7:00 pm – 8:30 pm EDT \nAre you carrying the stress of everyday life and don’t have a place to truly talk about it?\nThis group is different. \nIt’s a private\, supportive space where you can openly share your day-to-day struggles without fear of judgment:\n• Stress at work that’s building up\n• Family issues you don’t feel comfortable discussing at home\n• Relationship challenges where you want a healthy perspective\n• Parenting struggles and the ups and downs with your kids\n• Real-life decisions where you need ideas and support\n• Personal or medical situations where you simply need to be heard \nSometimes talking to family or friends can be difficult. It can lead to judgment\, unwanted advice\, or even tension in those relationships. \nThis is not that space.\nHere\, you’ll find women who:\n• Listen without judgment\n• Share real-life experiences\n• Offer support\, not pressure\n• Respect your choices and your journey \nYou don’t have to go through life’s challenges alone.\nOver time\, you’ll feel:\n✔ Heard\n✔ Supported\n✔ Understood\n✔ Connected \nThis is more than a meeting—it’s a place to feel safe\, open\, and supported while building meaningful connections with others who truly understand. \nJoin a space where you can finally talk\, share\, and breathe. \nDetails \n\nDate: Tuesday May 26\, 2026\nStart Time 7:00 PM – 8:30 PM EST depending on attendance\nWhere: Private Online Support Group (link provided upon registration)\n\nInvestment: $15.95 submit payment via interact to [patricialavignecpc@gmail.com  Once I recieve payment you will be given the zoom link via email. \nJoin a community that lifts you up. \nSpaces are limited to keep the group\, register early to secure your spot. If you have questions don’t hesitate to contact me. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/support-group-emotional-reset/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260529T183000
DTEND;TZID=America/Toronto:20260529T200000
DTSTAMP:20260606T180826
CREATED:20260429T012320Z
LAST-MODIFIED:20260429T020458Z
UID:10000080-1780079400-1780084800@patricia-lavigne.com
SUMMARY:Mississauga Walk & Chat Group Men & Women - Erindale Park
DESCRIPTION:Mississauga Walk & Chat Group – Erindale Park \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/erindalepark/
LOCATION:Erindale park\, 1695 Dundas Street West\, Mississauga\, Ontario\, L5C 1J4\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/06/1000035805.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260603T080000
DTEND;TZID=America/Toronto:20260603T170000
DTSTAMP:20260606T180826
CREATED:20260430T195935Z
LAST-MODIFIED:20260430T200224Z
UID:10000084-1780473600-1780506000@patricia-lavigne.com
SUMMARY:BOOTCAMP FOR MEN - 4 Week Session
DESCRIPTION:BOOTCAMP FOR MEN – 4 WEEK MINI SERIES \nDates: Wednesday June 3\, 10\, 17\, 24\, 2026\nTime: 7:00 PM – 9:00 PM Evening\nLocation: Mississauga Area – Details provided upon registration\nInvestment: $197 submit payment via interac to patricialavignecpc@gmail.com to reserve your spot \nREAD FULL DETAILS \nDo you ever feel misunderstood\, unheard\, or frustrated trying to handle difficult conversations?\nDo you struggle to express yourself clearly in relationships\, at work\, or during stressful situations? \nBuild Stronger Communication\, Confidence & Real-Life Skills \nIf so\, this practical 4-week in-person Bootcamp for Men was created for you. \nThis mini-series is designed to help men strengthen communication skills\, emotional control\, confidence\, leadership habits\, and problem-solving tools that can improve everyday life. Many men were never taught how to properly communicate\, manage conflict\, or express emotions in a healthy way. This program offers practical solutions in a respectful\, supportive environment. \nHOW THE COURSE IS STRUCTURED: \nWeeks 1–3 \nEach session will begin with a PowerPoint presentation covering key life skills\, strategies\, and tools. This will be followed by a team-building exercise where participants can apply what they learned through interactive activities\, group discussion\, and real-life scenarios.\nThis format helps men learn\, practice\, connect\, and build confidence in a supportive setting. \nWeek 4 – The final session will be an Open Forum / Real Talk Session focused on reflection\, discussion\, and continued growth. \nWHAT YOU WILL LEARN: \nWeek 1 – Communication Mastery \n\nHow to speak with clarity and confidence\nHow to say what you mean without being misunderstood\nHow to express yourself calmly under pressure\nHow to improve your presence and self-confidence\nTeam building exercise\n\n Week 2 – Listening & Understanding \n\nHow to become a stronger listener\nHow to understand what others are really saying\nHow to reduce arguments caused by assumptions\nHow to improve communication with family\, relationships\, co-workers\, and friends\nTeam building exercise\n\nWeek 3 – Conflict Resolution & Emotional Strength \n\nHow to stay calm during disagreements\nHow to handle criticism without anger or shutting down\nHow to navigate difficult conversations with confidence\nHow to problem solve instead of emotionally reacting\n\nWeek 4 – Open Forum / Real Talk Session \nA guided open discussion where men can reflect on the course\, ask questions\, share personal struggles\, challenges\, and growth goals in a safe and respectful environment. \nTopics may include: \n\nRelationships\nStress and pressure\nConfidence issues\nCommunication struggles\nLife direction and motivation\nEmotional frustration and personal growth\n\nThis final session is designed to create connection\, accountability\, and support. \n CONTINUED SUPPORT AFTER THE COURSE \nAfter completing the Bootcamp\, participants will have the opportunity to join an Online Men’s Support Group Community where growth continues.\nThis ongoing group can provide: \n\nMonthly support meetings\nEncouragement from like-minded men\nGuidance through life challenges\nA place to talk\, grow\, and move forward\n\n ✔ BENEFITS OF THE PROGRAM: \n\nIncreased confidence\nBetter communication skills\nStronger relationships\nBetter decision-making\nImproved emotional control\nReduced stress during conflict\nBrotherhood and support\n\n WHO THIS IS FOR: \n\nMen wanting personal growth\nMen tired of being misunderstood\nMen dealing with relationship struggles\nMen wanting confidence and direction\nMen who want stronger leadership skills\nMen ready to improve their life\n\n DETAILS: \nFacilitator: Patricia Lavigne\, Certified Life & Wellness Coach\nDates: Wednesday June 3\, 10\, 17\, 24\, 2026\nTime: 7:00 PM – 9:00 PM\nLocation: Mississauga Area – Full details provided upon registration\nInvestment: $197 submit payment via interac to patricialavignecpc@gmail.com to reserve your spot \nLIMITED SPOTS AVAILABLE \nSmall group setting for real conversations\, practical learning\, and support. \nTO REGISTER: \nMessage me Bootcamp For Men directly or email:\npatricialavignecpc@gmail.com \nIf you are ready to grow stronger mentally\, emotionally\, and socially—this is your opportunity. Join today. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983\npatricialavignecpc@gmail.com
URL:https://patricia-lavigne.com/event/bootcamp-for-men-4-week-session/
CATEGORIES:Meetup,Men's Group
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/04/1000052995.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260605T183000
DTEND;TZID=America/Toronto:20260605T200000
DTSTAMP:20260606T180826
CREATED:20260602T212758Z
LAST-MODIFIED:20260602T213111Z
UID:10000090-1780684200-1780689600@patricia-lavigne.com
SUMMARY:Mississauga Walk & Chat Group Men & Women - Erindale Park
DESCRIPTION:Mississauga Walk & Chat Group – Erindale Park \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/mississauga-walk-chat-group-men-women-erindale-park/
LOCATION:Erindale park\, 1695 Dundas Street West\, Mississauga\, Ontario\, L5C 1J4\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/06/1000035805.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T190000
DTEND;TZID=America/Toronto:20260609T203000
DTSTAMP:20260606T180826
CREATED:20260522T014237Z
LAST-MODIFIED:20260524T135419Z
UID:10000085-1781031600-1781037000@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only - How to Deal With Stress
DESCRIPTION:WORKSHOP – How to Deal With Stress\n\nJune 09 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95 submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nHow to Deal with Stress\nDo you constantly feel overwhelmed\, emotionally drained\, anxious\, or mentally exhausted trying to manage everyday life? \nThis powerful online workshop is designed to help you better understand stress\, recognize unhealthy patterns\, and learn practical tools to create a calmer\, healthier\, and more balanced life. You will walk away with valuable strategies\, emotional awareness tools\, and a personalized approach to managing stress more effectively in your daily life. \nWhat You’ll Learn\n\nHow stress affects the mind\, body\, emotions\, and relationships\nHow to recognize personal stress triggers and unhealthy reactions\nPractical calming techniques to reduce emotional overwhelm\nHow to manage stress in a healthier and more productive way\nA simple stress-management formula you can apply in everyday situations\nHow to create healthier habits that support long-term emotional wellness\n\nWho This Workshop Is For\n\nIndividuals feeling overwhelmed or emotionally exhausted\nThose struggling to balance responsibilities\, work\, relationships\, or daily pressures\nAnyone looking for healthier ways to manage stress and improve emotional wellness\nIndividuals wanting to feel calmer\, more focused\, and emotionally stronger\n\nIncludes:\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nPractical stress-management tools and exercises\nReflection activities and emotional wellness strategies\nTools you can immediately apply in your daily life\n\nDetails\nWhere: Online via Zoom \nDuration: 1.5 hours (may vary depending on group size) \nDate: June 09\, 2026 \nStart Time: 7:00 pm EDT \nInvestment: $24.95 submit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. If you have any questions\, text “Workshop” to 416-312-6983. Ready to reduce stress\, gain emotional balance\, and create healthier habits? \nReserve your spot now — spaces are limited. Looking forward to connecting with you\, \nPatricia Lavigne \nLife & Emotional Wellness Coach \npatricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-stress-to-strength-learn-practical-tools-to-better-handle-stress/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/avif:https://patricia-lavigne.com/wp-content/uploads/2026/05/highres_534325398.avif
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260611T190000
DTEND;TZID=America/Toronto:20260611T223000
DTSTAMP:20260606T180826
CREATED:20260522T015907Z
LAST-MODIFIED:20260522T021845Z
UID:10000087-1781204400-1781217000@patricia-lavigne.com
SUMMARY:Social Boston Pizza - Men & Women
DESCRIPTION:Hi Everyone\, \nJoin Us for a Fun & Friendly Social Night \nPLEASE READ FULL DETAILS \nYou’re invited to our monthly social evening a relaxed\, welcoming space to enjoy great conversation\, connect with familiar faces\, and meet new people in your community. \nThis event is all about having fun\, seeing the regulars\, meeting your neighbours\, and building genuine friendships. It’s a chance to step out\, reduce stress\, and enjoy a positive atmosphere that supports connection and well-being. \nImportant Reminder:\nThis is strictly a social gathering no networking or business promotion allowed. Please keep conversations uplifting\, engaging\, and friendly. The goal is simple: connection and community. \nNEW ADDITION: Game Night After Dinner! \nStarting every month\, we’re adding a casual Game Night following dinner! Come to dinner only or join in for casual game night. \nYou’re welcome to join us for dinner\, stay for a relaxed game night\, or enjoy both. There’s no pressure to participate feel free to play\, cheer others on\, or simply sit back and enjoy the atmosphere. \nPlease note: \n\nThis is not a free event or a drop-in game night only.\nYou must purchase a meal to participate.\nYour meal must be paid prior to starting the games.\nThe dinner portion remains the core of the event.\nMembers who do not purchase a meal will not be eligible to attend future events.\n\nGame Time: 9:00 PM – 10:30 PM\nBring a deck of cards or your favourite board game. \nFun\, light-hearted suggestions: \n\nCribbage\nEuchre\nUno\nSkip-Bo\nRummikub\nScrabble\nYahtzee\n\nThis is meant to be enjoyable and relaxed not competitive. No gambling permitted. Just good laughs and friendly fun. \nEvent Details\nWhat: Social Gathering (Every 2nd Thursday of the Month)\nWhere: Boston Pizza\n2915 Eglinton Ave West\, Mississauga\, ON L5M 6J3\nDate: Thursday\, June 11\, 2026\nTime: 7:00 PM – 9:00 PM (Dinner)\nGame Night: 9:00 PM – 10:30 PM \nAttendance:\nIf you are unable to attend\, please update your RSVP as seating is limited. \nDisclaimer\nI\, Patricia Lavigne\, am not responsible for any food\, beverages\, bills\, or gratuities. All restaurant-related services and payments are handled directly with Boston Pizza. Please ensure you finalize your bill with your server before leaving. \nCome out and join me — it will be wonderful to see you in person!\nLooking forward to a great evening together. \nPatricia Lavigne\nwww.patricia-lavigne.com\n416-312-6983
URL:https://patricia-lavigne.com/event/social-boston-pizza-men-women/
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/03/boston-pizza-mississauga-email.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260612T183000
DTEND;TZID=America/Toronto:20260612T200000
DTSTAMP:20260606T180826
CREATED:20260602T213233Z
LAST-MODIFIED:20260602T213233Z
UID:10000091-1781289000-1781294400@patricia-lavigne.com
SUMMARY:Mississauga Walk & Chat Group Men & Women - Erindale Park
DESCRIPTION:Mississauga Walk & Chat Group – Erindale Park \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/mississauga-walk-chat-group-men-women-erindale-park-2/
LOCATION:Erindale park\, 1695 Dundas Street West\, Mississauga\, Ontario\, L5C 1J4\, Canada
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2025/06/1000035805.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
END:VCALENDAR