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DTSTART;TZID=America/Toronto:20260908T080000
DTEND;TZID=America/Toronto:20260928T170000
DTSTAMP:20260819T182303Z
CREATED:20260819T181715Z
LAST-MODIFIED:20260819T182303Z
UID:10000128-1788854400-1790614800@patricia-lavigne.com
SUMMARY:Exclusive Members Only: 21-Day Healthy Eating Challenge 🍎
DESCRIPTION:Exclusive Members Only: 21-Day Healthy Eating Challenge 🍎\nDate: Tuesday  September 8\, 2026Location: Our Private WhatsApp GroupHosted by: Patricia Lavigne\, Beyond Change Women’s Wellness Community \nFree for Exclusive Members Only \nReady for a Fun 21-Day Challenge?\nAs the summer comes to an end and we head into a new season\, I invite our Exclusive Members to join me for a 21-Day Healthy Eating Challenge focused on awareness\, encouragement\, accountability\, and support. \nThis is not a diet program\, not a weight-loss competition\, and there is absolutely no pressure to be perfect. The goal is simply to become more aware of our eating habits\, daily choices\, and routines while supporting one another along the way. \nWhat We’ll Be Sharing\nThroughout the challenge\, members are encouraged to post in our private WhatsApp group: \n\n Healthy meals and snacks\nWater intake goals and successes\nDaily movement and exercise\nMeal photos\nHealthy recipes and ideas\nSmall wins and personal victories\nEncouragement and support for fellow members\n\nLet’s Talk About Real Life\nLife happens. Family visits\, birthdays\, celebrations\, vacations\, and those days when we simply make choices we wouldn’t normally make. \nIf you have a “cheat day” or get off track\, that’s okay! \nInstead of focusing on perfection\, let’s share: \n✨ What happened✨ What you learned✨ What helped you get back on track \nOften our greatest growth comes from understanding our habits\, not from being perfect. \nWhat I’ll Be Doing\nMy personal goal is to get back into healthier eating habits and stay consistent as much as possible. \nI’ll be using my Weight Watchers app and sharing some of my meals and food choices throughout the challenge. Please note that nobody is required to track food\, count points\, weigh themselves\, or use any app. This challenge is simply about support\, accountability\, and encouragement. \nChallenge Goals\n✔ Increase awareness of eating habits✔ Build healthier routines✔ Encourage one another✔ Stay accountable in a supportive environment✔ Learn from setbacks without judgment✔ Have fun together \nWhy 21 Days?\nCreating new habits takes time. This challenge gives us an opportunity to focus on our wellness\, support one another\, and head into the fall feeling energized and motivated. \nRemember: Progress over perfection. \nWhether your goal is to eat more vegetables\, drink more water\, move your body more often\, or simply become more mindful of your choices\, you are welcome to participate at your own pace. \nExclusive Members Benefit\nOne of the many benefits of being an Exclusive Member is access to private challenges and experiences like this\, where we can grow\, connect\, and support one another in a safe and encouraging environment. \nChallenge Starts: September 8\, 2026Duration: 21 DaysWhere: Private WhatsApp Group \nAre You In?\nJoin us for 21 days of encouragement\, accountability\, healthy habits\, and fun! \n“Small daily improvements lead to big results over time.” 🌱💚 \nPatricia LavigneLife & Wellness CoachBeyond Change Women’s Wellness Community
URL:https://patricia-lavigne.com/event/exclusive-members-only-21-day-healthy-eating-challenge-%f0%9f%8d%8e/
CATEGORIES:Beyond Change - Women's Community
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/08/healthy-eating.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260911T183000
DTEND;TZID=America/Toronto:20260911T200000
DTSTAMP:20260822T191853Z
CREATED:20260817T000850Z
LAST-MODIFIED:20260822T191853Z
UID:10000125-1789151400-1789156800@patricia-lavigne.com
SUMMARY:Walk & Chat Group for Men & Women - Erindale Park
DESCRIPTION:Link text Friday Walk & Chat Group \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/walk-chat-group-for-men-women-erindale-park/
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/avif:https://patricia-lavigne.com/wp-content/uploads/2026/07/park.avif
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T190000
DTEND;TZID=America/Toronto:20260916T200000
DTSTAMP:20260822T163951Z
CREATED:20260822T163348Z
LAST-MODIFIED:20260822T163951Z
UID:10000129-1789585200-1789588800@patricia-lavigne.com
SUMMARY:Online Coffee Social - Meet the members
DESCRIPTION:Online Coffee Social & Member Meet-Up \nLooking for a friendly way to connect with other women in the community? \nJoin us for our Online Coffee Social & Member Meet-Up\, a relaxed and welcoming evening designed to help members get to know one another. \nGrab your favorite coffee\, tea\, or beverage and join us for an hour of conversation\, connection\, and inspiration. \nDate: Wednesday Aug 19\,2026\nTime: 7:00 PM – 8:00 PM (Zoom)\nLocation: \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/81248802752?pwd=YfeLuSuakTcaKF1EWgSzOnJ92EXfc7.1 \nMeeting chat link\nhttps://us02web.zoom.us/launch/jc/81248802752 \nMeeting ID: 812 4880 2752\nPasscode: 438836 \nWhat to Expect: \n✨ Member introductions\n✨ Fun round-table discussions\n✨ Icebreaker and social questions\n✨ An inspirational message to encourage personal growth and positivity\n✨ Open Q&A for anyone who has questions about the group \nWhether you’re new to the group or have been with us for a while\, this is a wonderful opportunity to build connections\, share experiences\, and learn more about the opportunities available within our community. \nWho Can Attend?\nCurrent members and women interested in learning more about the Beyond Change Women’s Group. \nBring:\n☕ Your favorite beverage\n😊 A positive attitude\n💬 A willingness to connect and have fun \nWe look forward to meeting you and spending an enjoyable evening together! \nEmpowering Women to Live\, Learn\, and Love Life. ❤️ \nPatricia Lavigne Life & Emotional Wellness Coach \nwww.patricia-lavigne.com
URL:https://patricia-lavigne.com/event/online-coffee-social-meet-the-members-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/png:https://patricia-lavigne.com/wp-content/uploads/2026/01/Online-Coffee-Social.png
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260918T183000
DTEND;TZID=America/Toronto:20260918T200000
DTSTAMP:20260822T193627Z
CREATED:20260817T001751Z
LAST-MODIFIED:20260822T193627Z
UID:10000126-1789756200-1789761600@patricia-lavigne.com
SUMMARY:Walk & Chat Group for Men & Women - Erindale Park
DESCRIPTION:Walk & Chat Group for Men & Women – Erindale Park \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/walk-chat-group-for-men-women-erindale-park-2/
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/avif:https://patricia-lavigne.com/wp-content/uploads/2026/07/park.avif
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260920T120000
DTEND;TZID=America/Toronto:20260920T140000
DTSTAMP:20260818T132118Z
CREATED:20260816T235616Z
LAST-MODIFIED:20260818T132118Z
UID:10000123-1789905600-1789912800@patricia-lavigne.com
SUMMARY:Social - Turtle Jack's Women Only
DESCRIPTION:Bringing women together is empowering. \nLet’s build friendships and connections. Start by stepping out of your comfort zone and engaging in social activities that will help you reduces stress\, and enhances overall well-being in a fun and supportive environment. \nI look forward to connecting with our regular members and new members. \nSome fun topics to chat about: \n\nTravel adventures\nShare pictures from exciting activities with the family\nFunny or memorable stories\nFavorite recipes\n\nCome out and join me—it will be nice to see you in person! \nEvent: Sunday Brunch – It’s strictly a social event to connect with people and enjoy great conversation and food. It’s not a matchmaking event or no soliciting allowed. \nLocation: Turtle Jacks – 5100 Erin Mills Pkwy\, Mississauga\, ON L5M 4Z5\nSchedule: Sunday Sept 20\, 2026.\nTime: 12:00 noon – 2:00 \nAttendance: If you need to cancel\, kindly update your RSVP or advise asap as seats will be limited. \nDisclaimer: I (Patricia Lavigne) will not be responsible for any food\, bills or gratuity. All restaurant-related experiences or expenses are solely handled by Turtle Jacks. Please ensure that you finalize all payments with your server. Note: gratuity is already included. \nAttendance: If your not able to attend the event ensure to update your RSVP as seats are limited. \n*** \nI’m truly looking forward to connecting with you. \nPatricia Lavigne\nwww.patricia-lavigne.com
URL:https://patricia-lavigne.com/event/social-turtle-jacks-women-only/
CATEGORIES:Beyond Change - Women's Community,Meetup,Social Gathering
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2025/11/Turtle-Jacks-e1786926104852.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260925T183000
DTEND;TZID=America/Toronto:20260925T200000
DTSTAMP:20260822T194922Z
CREATED:20260822T194922Z
LAST-MODIFIED:20260822T194922Z
UID:10000132-1790361000-1790366400@patricia-lavigne.com
SUMMARY:Friday Walk & Chat Erindale Park - Men & Women
DESCRIPTION:Friday Walk & Chat Group \nYou asked and I delivered. \nJoin us each Friday for an energizing Walking & Chat event where movement meets connection. This is a great way to boost your health\, clear your mind\, and meet other positive members in the community. \nWalking regularly can improve heart health\, increase energy\, reduce stress\, and support overall wellness. \nOur walk is done at a good steady pace with a bit of a hill\, making it a great workout while still being enjoyable. The route usually lasts about 1.5 hours\, giving you time to move\, chat\, and start your day feeling accomplished. \nI also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot\, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. \nCome ready to move\, connect\, and enjoy the benefits of fitness and friendship. \nEveryone is welcome! \nStart Time: 6:30 Sharp\nEvent: Exercise – Walk starts promptly at 6:30 ensure to arrive a few minutes early!\nLocation: Erindale Park 1695 Dundas St. West Mississauga\, ON L5C 1J4\nInvestment: FREE\nMeeting Area: I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) \nWhat to Bring: \n\nDress for the weather – layers\, hats\, sunscreen\, etc.\nWater bottle\nEnsure to wear comfortable walking shoes\n\nIt’s a great way to start your weekend—getting active\, meeting new people\, and sharing good conversations. I do encourage to switch \nFYI the park has a public washroom\nBring your smile and enjoy connecting with fellow members in a welcoming and friendly space. \nNote: This event is weather permitting if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. \nPrior to attending the event ensure to check the forecast and dress accordingly. \nBIG HUGS\nPatricia Lavigne\nLife & Wellness Coach\n416-312-6983
URL:https://patricia-lavigne.com/event/friday-walk-chat-erindale-park-men-women-7/
CATEGORIES:Meetup,Social Gathering
ATTACH;FMTTYPE=image/avif:https://patricia-lavigne.com/wp-content/uploads/2026/07/park.avif
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T190000
DTEND;TZID=America/Toronto:20260929T203000
DTSTAMP:20260731T011230Z
CREATED:20260605T193622Z
LAST-MODIFIED:20260731T011230Z
UID:10000101-1790708400-1790713800@patricia-lavigne.com
SUMMARY:Women's Connection & Emotional Reset Group
DESCRIPTION:Emotional Reset Women’s Group \nA Place to Talk\, Connect & Feel Supported\nTuesday\, Sept 29\, 2026 | 7:00 PM – 8:30 PM EDT\n$15.95 | FREE for Beyond Change Exclusive Members \nLife can feel overwhelming at times. \nBetween work\, family responsibilities\, relationships\, personal challenges\, and everyday stress\, many women carry more than they share. \nThe Emotional Reset Women’s Group is a welcoming online community where women come together to have meaningful conversations\, gain fresh perspectives\, and support one another through life’s challenges. \nEach session provides an opportunity to: \n\nTalk through a current life situation in a safe and respectful environment\nConnect with women who understand the ups and downs of everyday life\nGain insight\, encouragement\, and practical ideas from others\nFeel heard\, supported\, and less alone\nBuild confidence and emotional resilience\n\nWhether you’re navigating a difficult decision\, feeling overwhelmed\, struggling with relationships\, facing family challenges\, or simply looking for a supportive community\, this group is here for you. \n What Makes This Group Different? \n\n\nConfidential and respectful environment \n\n\nReal conversations with real women \n\n\nEncouragement without judgment \n\n\nSupportive discussion led by a professional Coach \n\n\nA chance to learn from the experiences of others \n\n\nYou don’t have to have all the answers.\nSometimes one conversation can provide the clarity\, support\, or perspective you’ve been looking for. \nEvent Details \nTime: 7:00 PM – 8:30 PM EDT\nLocation: Online via Zoom\nInvestment: $15.95\nFREE for Beyond Change Exclusive Members \nPayment can be sent via e-transfer to:\n**patricialavignecpc@gmail.com**\nOnce payment is received\, your Zoom link will be emailed to you. \n### You Were Never Meant to Do Life Alone \nJoin a community of women who are committed to supporting\, encouraging\, and growing together. \nSpace is limited to ensure everyone has an opportunity to participate.\nInterested in attending regularly? Contact me to learn about my special membership discount and how you can access both the Emotional Reset Women’s Group and monthly workshops at a reduced rate. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983\nEmpowering women to live\, learn and love life.
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-5/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T120000
DTEND;TZID=America/Toronto:20260930T160000
DTSTAMP:20260822T184704Z
CREATED:20260822T184704Z
LAST-MODIFIED:20260822T184704Z
UID:10000130-1790769600-1790784000@patricia-lavigne.com
SUMMARY:Burlington Lunch & Waterfront Stroll
DESCRIPTION:Burlington Lunch & Waterfront Stroll – Wednesday\, September 30 \nCome out and join us for a relaxing afternoon of good food\, conversation\, and a beautiful walk along the Burlington waterfront! \nLunch & Lakeside Stroll\n\nDate: Wednesday\, September 30Start Time: 12:00 – 4:00\nLocation: Burlington On\nLunch Location: Son of a Peach Pizzeria  2049 Pine St #62\, Burlington\, ON L7R 1E9\n\nhttps://www.heypeachy.com/ \nAfter lunch\, we’ll take a leisurely stroll to Spencer Smith Park\, Burlington’s beautiful waterfront park. The park features scenic walking paths\, lake views\, gardens\, and the waterfront promenade\, making it the perfect place to enjoy some fresh air and great company. \nParking\nThe park is approximately a 10-minute walk from the restaurant. Convenient parking is available nearby at the downtown municipal lots and the Waterfront Parking Garage. \nSpencer Smith Park – West Parking Lot\, which is a short walk from both the restaurant and waterfront area. \nAfter Lunch a walk in the Park\nWhat to Bring\n\nComfortable walking shoes\nA light jacket or sweater\, depending on the weather\nYour smile and willingness to enjoy a fun afternoon with friends\n\nRSVP\nPlease let me know if you’ll be joining us so I can reserve seating. \nI look forward to spending a wonderful afternoon together\, enjoying great food\, meaningful conversation\, and a relaxing walk along the lake. \nWarmly\, \nPatricia Lavigne \nLife & Emotional Wellness Coach \nwww.patricia-lavigne.com
URL:https://patricia-lavigne.com/event/burlington-lunch-waterfront-stroll/
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2026/08/Son-of-a-Peach-Restaurant.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T190000
DTEND;TZID=America/Toronto:20261006T203000
DTSTAMP:20260718T124803Z
CREATED:20260716T150554Z
LAST-MODIFIED:20260718T124803Z
UID:10000110-1791313200-1791318600@patricia-lavigne.com
SUMMARY:WORKSHOP - Women Only  – The Power of Choices: Creating the Life You Want
DESCRIPTION:WORKSHOP – The Power of Choices: Creating the Life You Want\n\nOct 06  @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nThe Power of Choices: Creating the Life You Want\nEvery day\, we make hundreds of choices—some small\, some life-changing. The choices we make shape our habits\, relationships\, opportunities\, and ultimately the direction of our lives. \nThis thought-provoking and empowering online workshop will help you become more aware of how your decisions influence your future. You’ll learn how to make intentional choices that align with your values\, goals\, and vision for your life\, while breaking free from patterns that may be holding you back. \nWhen you understand the power of your choices\, you gain the ability to take greater control of your life and create meaningful change. \nWhat You’ll Learn\n\nHow daily choices impact your future and personal growth\nThe difference between reactive and intentional decision-making\nHow beliefs\, emotions\, and habits influence your choices\nIdentifying patterns that may be keeping you stuck\nHow to make decisions with greater confidence and clarity\nStrategies for overcoming fear\, doubt\, and indecision\nHow to align your choices with your values and goals\nCreating a personal action plan for positive change\n\nWho This Workshop Is For\n\nIndividuals feeling stuck or uncertain about their next steps\nThose wanting to make better personal or professional decisions\nAnyone seeking greater purpose\, direction\, and self-awareness\nIndividuals looking to break unhealthy habits or patterns\nThose ready to take responsibility for creating positive change in their lives\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nSelf-reflection and decision-making exercises\nPersonal growth and goal-setting tools\nPractical strategies for making confident choices\nAction-planning activities to support lasting change\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Oct 6\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nAre you ready to stop living on autopilot and start making choices that support the life you truly want? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-the-power-of-choices-creating-the-life-you-want-4/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture2.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T190000
DTEND;TZID=America/Toronto:20261027T203000
DTSTAMP:20260731T011657Z
CREATED:20260605T194000Z
LAST-MODIFIED:20260731T011657Z
UID:10000102-1793127600-1793133000@patricia-lavigne.com
SUMMARY:Women's Connection and Emotional Reset Group
DESCRIPTION:Emotional Reset Women’s Group \nA Place to Talk\, Connect & Feel Supported\nTuesday\, Oct 27\, 2026 | 7:00 PM – 8:30 PM EDT\n$15.95 | FREE for Beyond Change Exclusive Members \nLife can feel overwhelming at times. \nBetween work\, family responsibilities\, relationships\, personal challenges\, and everyday stress\, many women carry more than they share. \nThe Emotional Reset Women’s Group is a welcoming online community where women come together to have meaningful conversations\, gain fresh perspectives\, and support one another through life’s challenges. \nEach session provides an opportunity to: \n\nTalk through a current life situation in a safe and respectful environment\nConnect with women who understand the ups and downs of everyday life\nGain insight\, encouragement\, and practical ideas from others\nFeel heard\, supported\, and less alone\nBuild confidence and emotional resilience\n\nWhether you’re navigating a difficult decision\, feeling overwhelmed\, struggling with relationships\, facing family challenges\, or simply looking for a supportive community\, this group is here for you. \n What Makes This Group Different? \n\n\nConfidential and respectful environment \n\n\nReal conversations with real women \n\n\nEncouragement without judgment \n\n\nSupportive discussion led by a professional Coach \n\n\nA chance to learn from the experiences of others \n\n\nYou don’t have to have all the answers.\nSometimes one conversation can provide the clarity\, support\, or perspective you’ve been looking for. \nEvent Details \nTime: 7:00 PM – 8:30 PM EDT\nLocation: Online via Zoom\nInvestment: $15.95\nFREE for Beyond Change Exclusive Members \nPayment can be sent via e-transfer to:\n**patricialavignecpc@gmail.com**\nOnce payment is received\, your Zoom link will be emailed to you. \n### You Were Never Meant to Do Life Alone \nJoin a community of women who are committed to supporting\, encouraging\, and growing together. \nSpace is limited to ensure everyone has an opportunity to participate.\nInterested in attending regularly? Contact me to learn about my special membership discount and how you can access both the Emotional Reset Women’s Group and monthly workshops at a reduced rate. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983\nEmpowering women to live\, learn and love life.
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-6/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T190000
DTEND;TZID=America/Toronto:20261103T203000
DTSTAMP:20260716T151250Z
CREATED:20260716T151123Z
LAST-MODIFIED:20260716T151250Z
UID:10000111-1793732400-1793737800@patricia-lavigne.com
SUMMARY:Workshop - Women Only - The Power of Attitude
DESCRIPTION:WORKSHOP – The Power of Attitude: Shifting Your Mindset for a Better Life\n\nNov 3 @ 7:00 pm – 8:30 pm EDT\nInvestment: $24.95Submit payment via e-transfer to patricialavignecpc@gmail.com\nOnce payment is received\, you will be emailed the Zoom link.\n\nPLEASE READ FULL DETAILS\nThe Power of Attitude: Shifting Your Mindset for a Better Life\nYour attitude shapes how you experience everything in life—your relationships\, challenges\, opportunities\, and personal growth. When your mindset is strong\, your life feels more manageable. When your attitude is negative or fixed\, even small challenges can feel overwhelming. \nThis empowering online workshop will help you understand how your thoughts influence your emotions and behaviors\, and how to intentionally shift your attitude to create more peace\, confidence\, and resilience in your daily life. \nYou will learn how to respond to life in a healthier way\, instead of reacting from stress\, frustration\, or fear. \nWhat You’ll Learn\n\nHow attitude influences your emotions\, decisions\, and outcomes\nThe connection between mindset\, thoughts\, and behavior\nHow to identify negative thinking patterns and shift them\nPractical tools to develop a more positive and balanced mindset\nHow to respond instead of react in stressful situations\nBuilding emotional resilience and mental strength\nHow gratitude and perspective can change your daily experience\nSimple daily habits that support a healthier attitude\n\nWho This Workshop Is For\n\nIndividuals feeling stuck in negative thinking patterns\nThose struggling with stress\, frustration\, or emotional overwhelm\nAnyone wanting to improve their mindset and outlook on life\nIndividuals looking to build resilience and emotional strength\nPeople ready to create more balance\, peace\, and clarity\n\nIncludes\n\nLive interactive coaching session\nGuided workbook after the workshop for continued growth\nMindset reflection and awareness exercises\nPractical tools for emotional regulation and perspective shifts\nDaily attitude-building practices\nAction steps to support long-term mindset change\n\nDetails\n\nWhere: Online via Zoom\nDuration: 1.5 hours (may vary depending on group size)\nDate: Nov 3\, 2026\nStart Time: 7:00 pm EDT\nInvestment: $24.95\n\nSubmit payment via e-transfer to patricialavignecpc@gmail.com \nOnce payment is received\, you will be emailed the Zoom link and added to the attendance list. \nIf you have any questions\, text “Workshop” to 416-312-6983. \nReady to shift your mindset\, strengthen your emotional resilience\, and create a more positive daily experience? \nReserve your spot now — spaces are limited. \nLooking forward to connecting with you\, \nPatricia LavigneLife & Emotional Wellness Coach \n🌐 patricia-lavigne.com
URL:https://patricia-lavigne.com/event/workshop-women-only-the-power-of-attitude-2/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/jpeg:https://patricia-lavigne.com/wp-content/uploads/2026/06/Picture3.jpg
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261114T170000
DTEND;TZID=America/Toronto:20261114T220000
DTSTAMP:20260822T190034Z
CREATED:20260822T190034Z
LAST-MODIFIED:20260822T190034Z
UID:10000131-1794675600-1794693600@patricia-lavigne.com
SUMMARY:Exclusive Members Only Theatre & Dinner Night Out
DESCRIPTION:Exclusive Members Theatre Night Out\nDate: (Add Event Date Here)Time: 5:00 PM Dinner | Show Time (Add Show Time Here)Location: FirstOntario Arts Centre Milton \nAbout the Show\n \nThe Cottage by Sandy RustinPresented by The Milton Players Theatre Group \nSylvia and Beau meet each year for a secret romantic getaway at a charming cottage. When Beau hesitates about their future together and both of their spouses unexpectedly arrive\, chaos quickly unfolds. Determined to reveal the affair\, Sylvia sets off a chain reaction of surprising secrets\, mistaken identities\, and hilarious misunderstandings. \nFilled with witty dialogue\, unexpected twists\, and plenty of laughter\, The Cottage is a modern comedy that playfully explores love\, marriage\, fate\, and the complicated choices we make. \nDinner Before the Show\nWe will meet at 5:00 PM for dinner at: \nRestaurant – TBD \nTheatre Address\nFirstOntario Arts Centre Milton1010 Main Street EastMilton\, ON L9T 6H7 \nTickets: $32.00 \nParking\nFree parking is available at the FirstOntario Arts Centre Milton. \nWhat to Expect\n\nEnjoy a relaxed dinner with fellow members.\nExperience a fun-filled evening of live community theatre.\nConnect\, laugh\, and make new friendships while supporting local arts.\n\nRSVP\nPlease RSVP early so we can reserve enough seats for dinner and coordinate theatre tickets. \nWe look forward to sharing an evening of great food\, laughter\, and entertainment together!
URL:https://patricia-lavigne.com/event/exclusive-members-only-theatre-dinner-night-out/
CATEGORIES:Beyond Change - Women's Community,Social Gathering
ATTACH;FMTTYPE=image/png:https://patricia-lavigne.com/wp-content/uploads/2026/08/Mitlon-Theatre.png
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T190000
DTEND;TZID=America/Toronto:20261124T203000
DTSTAMP:20260731T011921Z
CREATED:20260605T194142Z
LAST-MODIFIED:20260731T011921Z
UID:10000103-1795546800-1795552200@patricia-lavigne.com
SUMMARY:Women's Connection & Emotional Reset Group
DESCRIPTION:Emotional Reset Women’s Group \nA Place to Talk\, Connect & Feel Supported\nTuesday\, Oct 27\, 2026 | 7:00 PM – 8:30 PM EDT\n$15.95 | FREE for Beyond Change Exclusive Members \nLife can feel overwhelming at times. \nBetween work\, family responsibilities\, relationships\, personal challenges\, and everyday stress\, many women carry more than they share. \nThe Emotional Reset Women’s Group is a welcoming online community where women come together to have meaningful conversations\, gain fresh perspectives\, and support one another through life’s challenges. \nEach session provides an opportunity to: \n\nTalk through a current life situation in a safe and respectful environment\nConnect with women who understand the ups and downs of everyday life\nGain insight\, encouragement\, and practical ideas from others\nFeel heard\, supported\, and less alone\nBuild confidence and emotional resilience\n\nWhether you’re navigating a difficult decision\, feeling overwhelmed\, struggling with relationships\, facing family challenges\, or simply looking for a supportive community\, this group is here for you. \n What Makes This Group Different? \n\n\nConfidential and respectful environment \n\n\nReal conversations with real women \n\n\nEncouragement without judgment \n\n\nSupportive discussion led by a professional Coach \n\n\nA chance to learn from the experiences of others \n\n\nYou don’t have to have all the answers.\nSometimes one conversation can provide the clarity\, support\, or perspective you’ve been looking for. \nEvent Details \nTime: 7:00 PM – 8:30 PM EDT\nLocation: Online via Zoom\nInvestment: $15.95\nFREE for Beyond Change Exclusive Members \nPayment can be sent via e-transfer to:\n**patricialavignecpc@gmail.com**\nOnce payment is received\, your Zoom link will be emailed to you. \n### You Were Never Meant to Do Life Alone \nJoin a community of women who are committed to supporting\, encouraging\, and growing together. \nSpace is limited to ensure everyone has an opportunity to participate.\nInterested in attending regularly? Contact me to learn about my special membership discount and how you can access both the Emotional Reset Women’s Group and monthly workshops at a reduced rate. \nPatricia Lavigne\nLife & Emotional Wellness Coach\n416-312-6983\nEmpowering women to live\, learn and love life.
URL:https://patricia-lavigne.com/event/support-group-women-only-emotional-reset-7/
CATEGORIES:Beyond Change - Women's Community,Virtual
ATTACH;FMTTYPE=image/webp:https://patricia-lavigne.com/wp-content/uploads/2024/10/partricia-lavigne-group-coaching.webp
ORGANIZER;CN="Patricia Lavigne":MAILTO:info@patricia-lavigne.com
END:VEVENT
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