Coaching is a good option if you are experiencing:
- Need clarity and define your purpose
- Deal with emotional trauma while going through a divorce or separation
- Deal with Emotional Trauma from childhood
- Low Self-Esteem to empower you and build your confidence
- Work on improving your personal relationships with friends or family
- Work on improving your Communication and Problem-Solving Skills
- Feeling lost or stuck and need to make a serious change in your life
- Anxiety and need to calm the noise
- Improve dispute resolution and high conflict problems
- Work on life/work/balance
- Find answers and need a different prospective to move forward
- Work on your relationship to avoid a divorce
The essence of working with a Coach is to create a happier lifestyle and build a new future and foundation. You must discover your inner self and create a happy place with peace and fulfilment. Start by embracing any challenges that come your way.
How it works:
It is a partnership offering deep insight, be a sounding board, help you find answers, offer practical tools for change, growth, and understanding to achieve the results you want.
- Coaching sessions are approx. 60 mins in length
- Book your 30 min consultation to discuss areas of concern
- I will be here to listen to your concerns
- Discuss what outcome you are looking for through the coaching sessions
- Get a clear understanding of the expectations
- Discuss how I can help you and what the next steps, payment, set up times and available dates that fit your schedule
- Answer any questions or concerns
- I will forward you an email with the outline of our discussion, send a copy of the contract, invoice and confirm the dates
I will guide you to create an action plan to work on your concerns. I will offer tools and exercises to help you deal with in your current situation. I will help you make positive changes and gain clarity. I want you to learn to make positive changes in your life and the people in your life.
A Mindful Insight Approach.
I focus on emotional awareness and mindfulness in the coaching process. I am a true product of my coaching services and don’t just talk the talk; I walk the walk. I’m a compassionate coach who builds trust from a place of authenticity and creates a safe space where clients feel seen, heard and understood.
These roles have honed my skills in effective communication, problem-solving, and leadership skills. Drawing from this background, I am uniquely positioned to guide individuals through relationship challenges, empower them to overcome obstacles, and facilitate meaningful transformations in their lives.
Ready to connect – Let’s chat
If you would like to hear more about my coaching programs. I offer a 30 min consultation over the phone to answer any questions or concerns.
BOOK A CONSULTATION!
Reaching out for help is not a weakness it’s a strength.
It’s time to figure out what’s holding you back, take control over the emotional stress and frustrations, create happiness, increase your energy, and get excited about your new life!